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sliced roasted potatoes

Last updated on

August 1, 2024

REVIEWS

Healthy Passover Recipes

Passover is just a few days away, so I’m here to simplify meal time by rounding up some of my favorite healthy passover recipes that are delicious on passover, or all year round! Most of these recipes are suitable for both Sephardic and Ashkenaz Jews, or can be modified to leave out the kitniyot- a…

Passover is just a few days away, so I’m here to simplify meal time by rounding up some of my favorite healthy passover recipes that are delicious on passover, or all year round!

Most of these recipes are suitable for both Sephardic and Ashkenaz Jews, or can be modified to leave out the kitniyot- a Hebrew term that groups the foods that Ashkenaz Jews avoid during passover, including rice, legumes, and seeds. Just be sure to use certified kosher for passover ingredients, depending on what you follow in your home!

Whether you’re observing the holiday or not, these naturally gluten-free recipes are so delicious, you wouldn’t even know they’re kosher for passover.

Common substitutions

Coconut sugar: if kosher for Passover coconut sugar is harder to find, you can substitute equal parts light brown sugar.

Tahini: if you would like to make a recipe kitniyot free, almond butter would be a good substitute in the s’mores blondies or the shake! The tahini chocolate chip cookies are the same as the almond flour chocolate chip cookies, so I suggest following that recipe!

Cassava flour can be interchanged with tapioca flour if needed!

If a recipe calls for breadcrumbs, you can swap tapioca flour or matzah meal!

If you’re looking for even more recipes, be sure to check out last year’s round up for passover dessert and lunch & dinners!

Salads

These fresh, vibrant and delicious salads are perfect for a quick and simple lunch throughout the week.

arugula salad
Shaved Brussels Sprouts Salad
lemon kale salad

1. Arugula Citrus Salad

2. Blood Orange Kale Salad with Fennel and Avocado

3. Lemon Kale Salad

4. Shaved Brussels Sprouts Salad

Mains

These are a few of my favorite dinner or lunch recipes. Most marinades could be made with chicken, or any protein you like!

citrus herb salmon
harissa salmon
zucchini rollatini
quinoa veggie burger
coconut lime salmon

1. Lemon and Herb Tuna Salad

2. Citrus & Herb Salmon

3. Harissa Salmon Bowls with Roasted Chickpeas

4. Coconut Lime Salmon

5. Quinoa Veggie Burgers

6. Vegan Zucchini Rollatini

Veggies

These side dishes are simple to make, so flavorful, and pair well with just about any meal.

rice and lentils
moroccan spiced cauliflower
sliced roasted potatoes
honey sriracha carrots

1. Honey Sriracha Roasted Carrots

2. Mujadara (Rice and Lentils)

3. Garlic Smashed Potatoes

4. Sliced Roasted Potatoes

5. Moroccan Spiced Cauliflower and Chickpeas

Dessert

Last but not least, here are a few delicious desserts to get you through the week that are perfect whether you’re gluten-free or not!

Dark Chocolate Sea Salt Cookie Bars
Gluten-free Banana Bread
chocolate biscotti
Tahini Brownies
vegan truffles
birthday cake blondies
Gluten-free Thumbprint Cookies

1. Dark Chocolate Sea Salt Cookie Bars

2. Gluten-free Tahini Banana Bread

3. Gluten-free Brown Butter Chocolate Chip Cookies

4. Gluten-free Lemon Blueberry Loaf

5. Gluten-free Lemon Bars

6. Grain-free Blueberry Pancakes

7. Gluten-free Chocolate Biscotti

8. Gluten-free Thumbprint Cookies

9. Gluten-free Tahini Brownies

10. Gluten-free Peach Crumble Bars

11. Vegan No-Bake Brownie Truffles

12. Gluten-free Birthday Cake Blondies

13. Gluten-free Brownie Bites

14. Gluten-Free Walnut Chocolate Chunk Cookies

These healthy passover recipes are some of my favorite day to day recipes that I know you guys will love! Be sure to tag me on Instagram with all of your remakes 🙂

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Ratings and Reviews

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Smili says:
June 18, 2023 at 10:18 am
Smili
18.6.2023

Your recipes are looking great

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birthday cake blondies 🌈 naturally gluten-free an birthday cake blondies 🌈

naturally gluten-free and Passover friendly! these blondies are so easy to make with just a few pantry ingredients 

comment “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/gluten-free-birthday-cake-blondies/
Passover friendly recipes to bring to your holiday Passover friendly recipes to bring to your holiday table ✨

I rounded up some of my favorite passover-friendly recipes that were new to the blog over the last year, plus some old ones that are always a hit!

leave a comment with the word “recipes” and I’ll send the post straight to your inbox!

pictured:
•lemon herb chicken with leeks & potatoes 
•chicken & green beans in tomato sauce
•Moroccan-inspired salmon & veggies
•roasted cauliflower & chickpeas
•glazed chicken drumsticks & sweet potatoes 
•mushroom rice pilaf
•caramelized onion meatballs & potatoes 
•birthday cake blondies
•walnut chocolate chip cookies 

https://somethingnutritiousblog.com/2026-passover-friendly-recipes/
chicken & green beans 🫶🏼 a one-pan dish made of c chicken & green beans 🫶🏼

a one-pan dish made of chicken and green beans cooked in a hearty tomato sauce. Serve it over creamy mashed potatoes or fluffy rice for a well-rounded weeknight or holiday dinner!

leaves a comment with the word “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/chicken-and-green-beans/
smashed potato crusted quiche 🌱 a fun, gluten-fr smashed potato crusted quiche 🌱 

a fun, gluten-free spin on the classic quiche full of protein and veg! so good as a side dish or breakfast, and perfect for passover next week!

comment “quiche” and I’ll send the recipe link straight to your inbox, or google “something nutritious smashed potato quiche” for the full blog link

https://somethingnutritiousblog.com/smashed-potato-crusted-quiche/
furikake salmon— an easy recipe that’s packed with furikake salmon— an easy recipe that’s packed with flavor! so good served with rice, avocado & cucumbers with chili crunch 🔥

leaves a comment with the word “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/furikake-salmon/
almond butter banana muffins 🍌 a simple recipe ma almond butter banana muffins 🍌

a simple recipe made with minimal ingredients- and passover friendly 🫶🏼 I added half of the amount of maple syrup to only half the batch, and left the other half naturally sweetened with added blueberries for my 12 month old! 

leave a comment with the word “recipe” and I’ll send the link straight to your inbox!

https://somethingnutritiousblog.com/almond-butter-banana-muffins/
chicken & veggie stir-fry an easy weeknight dinne chicken & veggie stir-fry

an easy weeknight dinner made with chicken breast & a medley of vegetables cooked in a simple stir-fry sauce

leave a comment with the word “dinner” and I’ll send the recipe straight to your inbox! 

https://somethingnutritiousblog.com/chicken-stir-fry/
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