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sliced roasted potatoes

Last updated on

August 1, 2024

REVIEWS

Healthy Passover Recipes

Passover is just a few days away, so I’m here to simplify meal time by rounding up some of my favorite healthy passover recipes that are delicious on passover, or all year round! Most of these recipes are suitable for both Sephardic and Ashkenaz Jews, or can be modified to leave out the kitniyot- a…

Passover is just a few days away, so I’m here to simplify meal time by rounding up some of my favorite healthy passover recipes that are delicious on passover, or all year round!

Most of these recipes are suitable for both Sephardic and Ashkenaz Jews, or can be modified to leave out the kitniyot- a Hebrew term that groups the foods that Ashkenaz Jews avoid during passover, including rice, legumes, and seeds. Just be sure to use certified kosher for passover ingredients, depending on what you follow in your home!

Whether you’re observing the holiday or not, these naturally gluten-free recipes are so delicious, you wouldn’t even know they’re kosher for passover.

Common substitutions

Coconut sugar: if kosher for Passover coconut sugar is harder to find, you can substitute equal parts light brown sugar.

Tahini: if you would like to make a recipe kitniyot free, almond butter would be a good substitute in the s’mores blondies or the shake! The tahini chocolate chip cookies are the same as the almond flour chocolate chip cookies, so I suggest following that recipe!

Cassava flour can be interchanged with tapioca flour if needed!

If a recipe calls for breadcrumbs, you can swap tapioca flour or matzah meal!

If you’re looking for even more recipes, be sure to check out last year’s round up for passover dessert and lunch & dinners!

Salads

These fresh, vibrant and delicious salads are perfect for a quick and simple lunch throughout the week.

arugula salad
Shaved Brussels Sprouts Salad
lemon kale salad

1. Arugula Citrus Salad

2. Blood Orange Kale Salad with Fennel and Avocado

3. Lemon Kale Salad

4. Shaved Brussels Sprouts Salad

Mains

These are a few of my favorite dinner or lunch recipes. Most marinades could be made with chicken, or any protein you like!

citrus herb salmon
harissa salmon
zucchini rollatini
quinoa veggie burger
coconut lime salmon

1. Lemon and Herb Tuna Salad

2. Citrus & Herb Salmon

3. Harissa Salmon Bowls with Roasted Chickpeas

4. Coconut Lime Salmon

5. Quinoa Veggie Burgers

6. Vegan Zucchini Rollatini

Veggies

These side dishes are simple to make, so flavorful, and pair well with just about any meal.

rice and lentils
moroccan spiced cauliflower
sliced roasted potatoes
honey sriracha carrots

1. Honey Sriracha Roasted Carrots

2. Mujadara (Rice and Lentils)

3. Garlic Smashed Potatoes

4. Sliced Roasted Potatoes

5. Moroccan Spiced Cauliflower and Chickpeas

Dessert

Last but not least, here are a few delicious desserts to get you through the week that are perfect whether you’re gluten-free or not!

Dark Chocolate Sea Salt Cookie Bars
Gluten-free Banana Bread
chocolate biscotti
Tahini Brownies
vegan truffles
birthday cake blondies
Gluten-free Thumbprint Cookies

1. Dark Chocolate Sea Salt Cookie Bars

2. Gluten-free Tahini Banana Bread

3. Gluten-free Brown Butter Chocolate Chip Cookies

4. Gluten-free Lemon Blueberry Loaf

5. Gluten-free Lemon Bars

6. Grain-free Blueberry Pancakes

7. Gluten-free Chocolate Biscotti

8. Gluten-free Thumbprint Cookies

9. Gluten-free Tahini Brownies

10. Gluten-free Peach Crumble Bars

11. Vegan No-Bake Brownie Truffles

12. Gluten-free Birthday Cake Blondies

13. Gluten-free Brownie Bites

14. Gluten-Free Walnut Chocolate Chunk Cookies

These healthy passover recipes are some of my favorite day to day recipes that I know you guys will love! Be sure to tag me on Instagram with all of your remakes 🙂

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Ratings and Reviews

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Smili says:
June 18, 2023 at 10:18 am
Smili
18.6.2023

Your recipes are looking great

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spinach & herb breakfast sandwiches 🌿 english muf spinach & herb breakfast sandwiches 🌿

english muffins with a baked herby omelette and cheese— these are first up in my postpartum freezer stash since they were such a hit the first time around!

comment “recipe” for the full recipe link! 

https://somethingnutritiousblog.com/spinach-and-herb-breakfast-sandwiches/
olive oil banana bars 🍌 a gluten-free sweet treat olive oil banana bars 🍌

a gluten-free sweet treat made with simple ingredients— perfect for a quick snack for the week!

comment “recipe” and ill send this recipe straight to your inbox, or google “something nutritious olive oil banana bars” for the full post 🫶🏼

https://somethingnutritiousblog.com/olive-oil-banana-bread-bars/
coconut curry beef bowls 🍃 sautéed ground beef & coconut curry beef bowls 🍃

sautéed ground beef & veggies served over rice with cucumbers, sesame seeds, scallions, and a spicy Thai-inspired coconut curry sauce 🌶️

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/coconut-curry-beef-bowls/
chicken kale salad with roasted sweet potatoes 🌿 chicken kale salad with roasted sweet potatoes 🌿

my ideal meal prep salad that can be enjoyed for multiple days! made with a base of kale, roasted chicken & sweet potatoes, apples, walnuts and chickpeas tossed in a creamy honey dijon vinaigrette 

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/chicken-kale-salad-with-apples-sweet-potatoes/
mini meatballs with pearled couscous one-pan meat mini meatballs with pearled couscous

one-pan meatballs made with hidden grated zucchini nestled into pearled couscous that cooks in a rich and savory tomato sauce 🍅

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/mini-meatballs-with-pearled-couscous/
cinnamon banana muffins 🍌 a delicious snack made cinnamon banana muffins 🍌

a delicious snack made with wholesome ingredients that the whole family will love! I made them mini for my toddler and froze some as a postpartum snack 🫶🏼

leave a comment with the word “recipe” and I’ll send you the link! 

https://somethingnutritiousblog.com/cinnamon-banana-muffins/
mujadara: Lebanese rice & lentils a delicious, fi mujadara: Lebanese rice & lentils

a delicious, fiber-packed side dish made of rice, brown lentils and topped with sauteed onions— serve it with your favorite protein or a scoop of yogurt 👌🏼

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/mujadara-rice-and-lentils/
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