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Grilled Chicken Avocado Summer Rolls
Cherry Berry Crumble
Blackened Salmon Wraps
One-pan Lemon Chicken and Orzo
Tomato Beet Salad
Pepper Steak
Slow-cooked Ribs and Potatoes
Dill Rice Salad with Peas & Asparagus
Cheesy Lentil Tacos
Date Syrup Roasted Carrots
Chicken Quinoa Salad with Sesame Dressing
Hot Honey Beef Bowls
Chicken and Green Beans
Furikake Salmon
Chicken Stir-fry
Dairy-free Spicy Rigatoni
Moroccan Inspired Salmon Sheet-pan
Honey Chipotle Chicken
Roasted Cauliflower and Carrots
Chicken with Olives and Potatoes
Cilantro Lime Chicken Meatballs & Orzo
Tofu Sheet-pan With Harissa Tahini
Salmon Gyros with Whipped Feta
Roasted Chicken
Crispy Beef Tacos with Avocado Salsa
Baked Salmon and Potatoes
Roasted Za’atar Vegetables with Labneh
Baked Cod Tacos
Roasted Chicken and Cauliflower
One-pot Couscous and Beef with Chickpeas
Green Veggie Fried Rice with Salmon
Chicken with Turmeric Rice

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#Ad Grilled chicken avocado summer rolls 🥑 my new

#Ad Grilled chicken avocado summer rolls 🥑 my new favorite snack

This is a paid collaboration with @avocadosloveonetoday. These grilled chicken avocado summer rolls with a creamy avocado jalapeño salsa for dipping are an easy, delicious way to eat more avocado

Did you know that avocados are a good source of vitamin K and offer 136 micrograms of lutein per serving? Lutein concentrates in areas of the brain, where it may help support memory, executive function, and overall brain health. 🧠

An observational study of over 2800 older adults found that people who eat, on average, about 50 grams of guacamole or 70 grams of fresh avocado in a day have better cognitive function than non-consumers. The Avocado Nutrition Center supported this analysis based upon the NHANES survey data using 24-hour dietary recalls. Although the findings cannot be considered causal, and more studies are needed to confirm these findings, the data suggest a role for avocados in cognitive health.https://doi.org/10.3389/fnut.2021.746453

Save this for your next snack and send it to a friend who’d love these. Full recipe linked in my bio. 🥑

#LoveOneToday

https://somethingnutritiousblog.com/grilled-chicken-avocado-summer-rolls/

lemon chicken & orzo 🍋 a nourishing one-pan meal

lemon chicken & orzo 🍋

a nourishing one-pan meal made with lemony chicken thighs cooked in a creamy coconut-based orzo

leave a comment with the word “recipe” and I’ll send the link straight to your inbox!

https://somethingnutritiousblog.com/one-pan-lemon-chicken-and-orzo/

5 nourishing recipes that are perfect for the summ

5 nourishing recipes that are perfect for the summer heat 🫶🏼

* sesame chicken salad
* blackened salmon kale wraps
* hot honey beef bowls
* salmon gyros with whipped feta
* summer green pasta salad

leave a comment with the word “recipes” and I’ll send these all to your inbox!

https://somethingnutritiousblog.com/recipe-index/?_season=spring-summer

cherry berry crumble 🍒🍓 a delicious summer desser

cherry berry crumble 🍒🍓

a delicious summer dessert made with an oatmeal cookie topping and a cherry, raspberry & strawberry base— so good with scoop of vanilla ice cream, drizzle of olive oil & fresh mint!

comment “recipe” and I’ll send this recipe straight to your inbox

https://somethingnutritiousblog.com/cherry-berry-crumble/

blackened salmon wraps with kale & avocado ranch s

blackened salmon wraps with kale & avocado ranch salad

this recipe is going to be on repeat all summer- it’s so easy to make, packed with flavor and is a fun spin on the viral chicken caesar wrap using salmon as the protein, and @kensdressing creamy ranch dressing for the perfect tangy kick

leave a comment with the word “recipe” and i’ll send this recipe straight to your inbox!

#kenspartner

https://somethingnutritiousblog.com/blackened-salmon-wraps/

beef & veggie patties hearty beef patties inspire

beef & veggie patties

hearty beef patties inspired by middle eastern kebabs, made with ground beef, grated carrots, zucchini, potatoes herbs & spices

comment “recipe” and I’ll send the recipe link straight to your inbox! they’re delicious over a salad, in a sandwich or as an appetizer with tahini & veggies

https://somethingnutritiousblog.com/beef-veggie-patties/

tomato beet salad 🍅 a delicious summer side dish

tomato beet salad 🍅

a delicious summer side dish made with thinly sliced tomatoes, beets, avocado, shallots and ricotta topped with a simple balsamic dressing 👌🏼

comment “recipe” and I’ll send the link straight to your inbox!

https://somethingnutritiousblog.com/tomato-beet-salad/

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