sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
Ground Chicken Lettuce Cups

Last updated on

July 30, 2026

0

REVIEWS

Ground Chicken Lettuce Cups

Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins

These ground chicken lettuce cups come together in 30 minutes, and are the perfect fresh & flavorful dinner! A one-pan meal that’s packed with lean protein.

Jump to Recipe

Save recipeSaved!

Ground Chicken Lettuce Cups

If you’re looking for a meal that’s fresh, flavorful, and comes together in under 30 minutes, these ground chicken lettuce cups deserve a spot on your weekly menu. They’re packed with savory ground chicken, crisp vegetables, and a delicious sauce that’s the perfect balance of sweet, salty, and tangy. Wrapped in cool, crunchy lettuce leaves, this dinner is light and protein-packed, perfect for a weeknight dinner.

One of my favorite things about this recipe is how versatile it is. It works as an easy weeknight dinner, a healthy lunch, or even an appetizer for entertaining. You can customize the filling with whatever vegetables you have on hand, add some heat with sriracha or chili flakes, or top everything with chopped peanuts, fresh herbs, or a squeeze of lime for even more flavor.

Ground Chicken Lettuce Cups

Since the filling cooks in just one skillet, cleanup is minimal, making this one of those recipes you’ll find yourself making on repeat. It’s naturally high in protein, packed with colorful veggies, and feels just as satisfying as takeout.

Ground Chicken Lettuce Cups

Ingredients you’ll need for ground chicken lettuce cups

  • Ground chicken
  • Bell pepper and diced onion
  • Olive oil
  • Salt & pepper

For the sauce

  • Low-sodium soy sauce
  • Maple syrup
  • Garlic
  • Ginger
  • Scallions
  • Sesame seeds
  1. Saute the diced vegetables in olive oil until browned
  2. Add in the ground chicken with salt & pepper and cook together for another 5-7 minutes, breaking up the chicken as you cook it
  3. Whisk together the marinade ingredients in a bowl, then pour it into the pan
  4. Cook the chicken mix with the sauce for another 5-7 minutes, until it absorbs all of the flavors
  5. Serve over lettuce cups with your favorite sauce

Why You’ll Love These Ground Chicken Lettuce Cups

  • Ready in about 30 minutes
  • Packed with lean protein and fresh vegetables
  • Light, healthy, and full of bold flavor
  • Perfect for meal prep
  • Easily customizable with your favorite toppings and vegetables
Ground Chicken Lettuce Cups

Whether you’re looking for a lighter dinner or simply craving something packed with fresh flavor, these Ground Chicken Lettuce Cups are a recipe the whole family will enjoy. Serve them with steamed rice, cauliflower rice, or enjoy them exactly as they are for a simple meal that’s anything but boring.

Other recipes to make using ground chicken-

Spinach Chicken Burgers

Zucchini Herb Chicken Meatballs

Cilantro Lime Chicken Meatballs & Orzo

Ground Chicken Lettuce Cups

No ratings yet
Pin It Print SaveSaved!
Serves: 4 -6 servings
Prep Time: 10 minutes mins
Cooking Time: 20 minutes mins
Total Time: 30 minutes mins
Prevent your screen from going dark

Ingredients

  • 1 lb ground chicken
  • 1 red bell pepper diced
  • 1 yellow onion diced
  • 3 tbsp olive oil
  • Salt & pepper
  • Bib lettuce or mini romain hearts, to serve

Stir-fry sauce

  • 1/4 cup low-sodium soy sauce
  • 2 tbsp maple syrup
  • 2 cloves garlic minced
  • 1 tsp grated ginger
  • 3 scallions. chopped
  • 2 tbsp sesame seeds
  • 1 tbsp sesame oil
  • Salt & pepper, to taste

Spicy Mayo

  • 1/2 cup mayonnaise
  • 1/4 cup sriracha. Add 1-2 more tbsp for a spicier sauce
  • 1 tsp sesame oil
  • Juice from 1/2 lime

Directions

  1. Heat a skillet on medium heat with 3 tbsp of olive oil.
  2. Add the diced pepper and onion and saute together for about 7-8 minutes.
  3. Add the ground chicken to the pan, breaking it apart with a spatula or meat masher. Season with salt and pepper, and cook until browned with the veggies for another 5-7 minutes.
  4. Combine the sauce ingredients together in a small bowl. Pour the sauce into the pan and cook on medium heat for 10-15 minutes, until the chicken mixture absorbs all of the sauce. Adjust salt as needed.
  5. Serve in lettuce cups with spicy mayo or your favorite hot sauce

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Coconut Curry Beef Bowls

Chicken Kale Salad Main

Chicken Kale Salad with Apples & Sweet Potatoes

Main

Chicken Meatballs with Fennel & Peas

Breakfast

Apple Cinnamon French Toast Sticks

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

tofu lettuce cups Main

Crumbled Tofu Lettuce Cups with Peanut Sauce

beef stir fry Main

Ground Beef Stir Fry

chicken quinoa salad Main

Chicken Quinoa Salad with Sesame Dressing

balsamic chicken Main

Balsamic Chicken

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

spinach & herb breakfast sandwiches 🌿 english muf spinach & herb breakfast sandwiches 🌿

english muffins with a baked herby omelette and cheese— these are first up in my postpartum freezer stash since they were such a hit the first time around!

comment “recipe” for the full recipe link! 

https://somethingnutritiousblog.com/spinach-and-herb-breakfast-sandwiches/
olive oil banana bars 🍌 a gluten-free sweet treat olive oil banana bars 🍌

a gluten-free sweet treat made with simple ingredients— perfect for a quick snack for the week!

comment “recipe” and ill send this recipe straight to your inbox, or google “something nutritious olive oil banana bars” for the full post 🫶🏼

https://somethingnutritiousblog.com/olive-oil-banana-bread-bars/
coconut curry beef bowls 🍃 sautéed ground beef & coconut curry beef bowls 🍃

sautéed ground beef & veggies served over rice with cucumbers, sesame seeds, scallions, and a spicy Thai-inspired coconut curry sauce 🌶️

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/coconut-curry-beef-bowls/
chicken kale salad with roasted sweet potatoes 🌿 chicken kale salad with roasted sweet potatoes 🌿

my ideal meal prep salad that can be enjoyed for multiple days! made with a base of kale, roasted chicken & sweet potatoes, apples, walnuts and chickpeas tossed in a creamy honey dijon vinaigrette 

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/chicken-kale-salad-with-apples-sweet-potatoes/
mini meatballs with pearled couscous one-pan meat mini meatballs with pearled couscous

one-pan meatballs made with hidden grated zucchini nestled into pearled couscous that cooks in a rich and savory tomato sauce 🍅

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/mini-meatballs-with-pearled-couscous/
cinnamon banana muffins 🍌 a delicious snack made cinnamon banana muffins 🍌

a delicious snack made with wholesome ingredients that the whole family will love! I made them mini for my toddler and froze some as a postpartum snack 🫶🏼

leave a comment with the word “recipe” and I’ll send you the link! 

https://somethingnutritiousblog.com/cinnamon-banana-muffins/
mujadara: Lebanese rice & lentils a delicious, fi mujadara: Lebanese rice & lentils

a delicious, fiber-packed side dish made of rice, brown lentils and topped with sauteed onions— serve it with your favorite protein or a scoop of yogurt 👌🏼

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/mujadara-rice-and-lentils/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required