sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
balsamic chicken

Last updated on

May 25, 2025

4

REVIEWS

Balsamic Chicken

Prep Time: 10 minutes mins
Cook Time: 15 minutes mins
Total Time: 25 minutes mins

Sweet & tangy balsamic chicken is an easy 30-minute meal that’s perfect for summer dinners. Serve it with a fresh salad and your favorite sides for a simple weeknight meal.

Jump to Recipe

Save recipeSaved!

Balsamic Chicken

I’m all about quick and easy 30-minute meals during the week, but ones that don’t lack flavor. This balsamic chicken is the perfect weeknight summer dinner to make that comes together in one pan.

Seasoned chicken breast are grilled until browned, then finished off in a sweet and tangy balsamic sauce. The chicken stays juicy and tender and pairs so well with fresh tomatoes and chopped basil.

I love to serve this dish with a fresh side salad for a lightened up dinner. Leftovers are also good in a wrap or sandwich the next day.

Here are a few side dishes that would pair well with balsamic chicken–

  • Lemon & Herb Smashed Potatoes
  • Fennel Apple Salad
  • Tortellini Pasta Salad with Za’atar Dressing
  • Pearl Couscous with Roasted Vegetables

Ingredients In Balsamic Chicken Breast

This recipe uses simple ingredients that come together to create an elevated dinner recipe. Here’s what you’ll need-

  • Skinless, boneless chicken breast: I used two large breast that I butterflied and cut in half to create 4 even pieces. You can use chicken thighs or chicken drumsticks for this recipe, just be sure to adjust cooking time for bone-in chicken
  • Balsamic glaze: the homemade balsamic sauce is made from balsamic vinegar, maple syrup, dijon mustard, garlic, and salt & pepper
  • Seasonings: salt, pepper and Italian seasoning
  • Olive oil
  1. Start by preparing your marinade by combining the ingredients together in a bowl or jar, then mixing well
  2. Season the chicken with salt, pepper and Italian seasoning then rub with olive oil
  3. Cook the chicken in a heated pan with olive oil for about 4 minutes per side
  4. Pour the sauce into the pan then lower the heat and continue cooking the chicken for another 5-6 minutes until the sauce has thickened
  5. Serve the chicken with colored cherry tomatoes with the sauce spooned on top. I like to garnish with a little extra Italian seasoning when serving

Preparing the chicken breast

For this recipe, I used 2 large chicken breast that were about 1.5 lbs. I always prefer cutting the chicken into smaller and thinner pieces and separating the tenderloins to ensure even cook time. Two larger chicken breast can easily serve 4 people when served as part of a meal with other sides.

If using 4 full breasts, be sure to cook the chicken to an internal temperature of 165 F before adding in the sauce. This can take anywhere between 12-18 minutes, depending on thickness.

balsamic chicken

The balsamic marinade cooks down in the pan, creating the most delicious tangy sauce to pour over your chicken. I love to garnish the dish with fresh basil, Italian seasoning and colored tomatoes when serving for a pop of color.

This recipe is a delicious weeknight dinner recipe to serve to your family or friends. I can’t wait for you to try it!

balsamic chicken

What to serve with your balsamic chicken:

Pearl Couscous with Roasted Vegetables

Chipotle Pasta Salad

Roasted Beet Kale Salad

balsamic chicken

Balsamic Chicken

5 from 4 votes
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 10 minutes mins
Cooking Time: 15 minutes mins
Total Time: 25 minutes mins
Prevent your screen from going dark

Ingredients

  • 2 large chicken breast, about 1.5 lbs
  • 1/2 tsp Italian seasoning
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Olive oil

Balsamic Glaze

  • 1/3 cup balsamic vinegar
  • 2 tbsp pure maple syrup
  • 1 tbsp dijon mustard
  • 2 cloves garlic, crushed
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Directions

  1. Prepare the balsamic marinade by combining the balsamic vinegar, maple syrup, spices, garlic and dijon and whisking together until smooth. Set aside
  2. Butterfly each chicken breast (slice it open) then cut it in half to create 4 even sized pieces. You’ll want the chicken about 1/2″ thick to make sure it cooks evenly. If your chicken has the tenderloin attached I suggest separating that too
  3. Season both sides of the chicken with salt, pepper and Italian seasoning, then rub with olive oil
  4. Heat a skillet on medium heat then drizzle in about 2 tbsp olive oil. Grill the chicken in the heated oil for about 4 minutes per side, until browned.
  5. Lower the heat, then pour in the balsamic sauce. Cook for another 6-8 minutes, until the sauce has thickened. Spoon the sauce over the chicken every couple of minutes. Thicker chicken pieces will need more cook time, make sure your chicken is cooked to 165 F.
  6. Top with extra Italian seasoning or fresh basil when serving

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Main

Roasted Lemon Branzino with Olives

Ground Chicken Lettuce Cups Main

Ground Chicken Lettuce Cups

smashed fish tacos Main

Smashed Fish Tacos

Lemon Burrata Pasta Main

Lemon Burrata Pasta

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Main

Shawarma Chicken Bowls

Main

One-pan Chicken and Quinoa

balsamic chicken thighs Main

Balsamic Fig Chicken Thighs

Main

Chili Lime Chicken

view all recipes

Ratings and Reviews

write a review

Kristynna says:
May 21, 2026 at 11:43 pm
Kristynna
21.5.2026

5 stars
This recipe is in our dinner rotation. Thank you for sharing!

Reply
Caro says:
July 7, 2025 at 9:14 pm
Caro
7.7.2025

5 stars
This looks good, tastes amazing and is a nice idea when you have people coming over.

Reply
Gina says:
June 21, 2025 at 2:32 am
Gina
21.6.2025
Excellent addition to caprese salad
5 stars
I had romaine, tomatoes, mozzarella, basil, cucumbers, and avocado… and a husband who must have meat with dinner. Cue in this balsamic glazed chicken. It was perfection! The glaze was delicious, coated the chicken beautifully, and made an incredible dressing. All four of us adored it (yes, even my meat purist husband!). Will make again, thank you!
Reply
Gal Shua-Haim says:
June 22, 2025 at 1:23 pm
Gal Shua-Haim
22.6.2025

Thank you, Gina! I’m so glad you tried it.

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

honey dijon chicken 🌿 a delicious one-pan dish ma honey dijon chicken 🌿

a delicious one-pan dish made with seasoned chicken in a simple honey dijon marinade— normally baked with baby potatoes for the perfect little side! 

comment “recipe” and I’ll send the the recipe link sent directly to you, or head to the link in my bio for all of my recipes 🫶🏼

https://somethingnutritiousblog.com/honey-dijon-chicken/
lemon branzino with olives🍋 a simple recipe made lemon branzino with olives🍋

a simple recipe made with minimal ingredients to serve with a side salad, pasta or roasted veggies 👌🏼

leaves a comment with the word “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/roasted-lemon-branzino-with-olives/
chicken & green beans 🫶🏼 a one-pan dish made of c chicken & green beans 🫶🏼

a one-pan dish made of chicken and green beans cooked in a hearty tomato sauce— serve it over creamy mashed potatoes or fluffy rice for a well-rounded weeknight or holiday dinner!

leaves a comment with the word “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/chicken-and-green-beans/
honey dill salmon 🌿 a quick + easy salmon recipe honey dill salmon 🌿

a quick + easy salmon recipe made with a sweet and tangy honey dill glaze. Serve with a side of roasted potatoes for a simple weeknight dish 👌🏼

comment “recipe” and ill send this recipe straight to your inbox!

https://somethingnutritiousblog.com/honey-dill-salmon/
beef & veggie patties hearty beef patties made wi beef & veggie patties

hearty beef patties made with ground beef, grated carrots, zucchini, potatoes, herbs & spices

comment “recipe” and I’ll send the recipe link straight to your inbox! they’re delicious over a salad, in a sandwich or as an appetizer with tahini & veggies

https://somethingnutritiousblog.com/beef-veggie-patties/
honey chipotle chicken 🍯 juicy chicken thighs coo honey chipotle chicken 🍯

juicy chicken thighs cooked in a sweet & smokey honey chipotle marinade- so good over rice with avocado & pickled onions!

leave a comment with the word “recipe” and i’ll send the recipe straight to your inbox

https://somethingnutritiousblog.com/honey-chipotle-chicken/
dinner inspo for the week 🍴 •Green Veggie Fried R dinner inspo for the week 🍴

•Green Veggie Fried Rice with Salmon
•Lemon Burrata Pasta
•Slow Roasted Salmon with Fennel Slaw
•One-pan Lemon Chicken and Orzo
•Zucchini Chicken Meatballs with Couscous
•Cheesy Lentil Tacos

leave a comment with the word “recipes” and I’ll send them straight to your messages! 🤍

https://somethingnutritiousblog.com/recipe-index/?course=main
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required