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Last updated on

July 5, 2026

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REVIEWS

Salmon with Herb Yogurt Sauce

Prep Time: 15 minutes mins
Cook Time: 10 minutes mins
Total Time: 25 minutes mins

Salmon with herb yogurt sauce is a vibrant recipe that’s packed with fresh flavors. Serve it at your next weekend lunch or as a weeknight dinner.

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Salmon with Herb Yogurt Sauce

I’m all about fresh, simple recipes once spring and summer roll around, and I always find myself craving more herby recipes with lean proteins. This air-fried salmon with herb yogurt sauce is the perfect effortless meal.

The marinade is made from a mix of herbs, labneh (yogurt), olive oil and lemon juice that get blended in a food processor then served over browned salmon fillets. This recipe is a delicious way to use up any herbs you have in your fridge, and comes together in minutes!

Salmon with Herb Yogurt Sauce

This recipe is one of those dishes that will impress your guests, but can also be made as an easy family dinner served with your favorite sides.

Here are a few sides to serve with this dish-

  • Avocado Chickpea Salad
  • Herb Rice and Chickpeas
  • White Bean Beet Salad
  • Smashed Potato Salad
Salmon with Herb Yogurt Sauce

What you’ll need to make salmon with herb yogurt sauce

  • Salmon fillets– 4-6 salmon fillets, about 4 oz each
  • Fresh herbs– combined you’ll need about 1 packed cup of herbs- basil, dill, parsley and cilantro
  • Labneh or greek yogurt
  • Olive oil
  • Lemon juice
  • Salt
Salmon with Herb Yogurt Sauce

Blend the marinade

In a small food processor or blender, add in the herbs, yogurt, olive oil, lemon juice, and salt. Pulse or blend until the mixture is thick and creamy. You can add a little more water as needed.

Air-fry the salmon

Season the salmon with salt, pepper, oregano and olive oil. Air fry on 400 F for 10 minutes, or bake on 400 F for 12-15 minutes.

This marinade is so delicious with salmon, but can also be used for tofu, vegetables or your favorite protein. The herb yogurt sauce is fresh, zesty and full of flavor. It’s a definite crowd please for your next gathering.

I can’t wait for you guys to try it!

Salmon with Herb Yogurt Sauce

What to serve with your slow roasted salmon:

Za’atar Roasted Cauliflower

Lemon & Herb Smashed Potatoes

Orzo Kale Salad with Lemon Vinaigrette

Salmon with Herb Yogurt Sauce

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Serves: 4 -6 servings
Prep Time: 15 minutes mins
Cooking Time: 10 minutes mins
Total Time: 25 minutes mins
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Ingredients

  • 4-6 salmon fillets about 4 oz each
  • 1 tsp oregano
  • 2 tbsp olive oil
  • Salt & pepper
  • 1 tbsp honey, to top

Herb Sauce

  • 1/4 cup basil
  • 1/4 cup dill
  • 1/4 parsley
  • 1/4 cup cilantro
  • 1/3 cup labneh or greek yogurt
  • Juice from 1/2 lemon
  • 3-4 tbsp olive oil
  • Salt to taste

Directions

  1. Season the salmon with salt, pepper and the oregano. Drizzle lightly with olive oil.
  2. Air fry the salmon on 400 F for 10 minutes, or bake on 400 F for 12-15 minutes.
  3. While the salmon cooks, prepare the herb yogurt sauce. Add the herbs to a small food processor or blender with the labneh, olive oil, lemon juice, and salt. If needed, add 2-3 tbsp of water to help blend.
  4. Once the salmon is ready, serve over the yogurt herb sauce. Top with a drizzle of honey and extra lemon juice

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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