sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
herb rice

Last updated on

September 14, 2025

0

REVIEWS

Herb Rice and Chickpeas

Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Total Time: 40 minutes mins

Herb rice and chickpeas with crispy shallots and slivered almonds packs in fresh bold flavors. It’s a delicious way to elevate your weeknight rice.

Jump to Recipe

Save recipeSaved!

This elevated rice dish is made using Jasmine rice– a high quality, aromatic long grain rice that’s a staple in my pantry. The rice gets cooked with chickpeas and fresh herbs like parsley, cilantro and dill. Once plated, it’s topped with crispy pan-fried shallots and slivered almonds.

It’s an easy-to-make recipe that’s the perfect way to change up your weeknight rice, and pairs well with so many different proteins.

The crispy shallots add delicious sweetness to this dish, while the chickpeas add a bit of fiber and texture. I love topping it with toasted slivered almonds and a scoop of labneh or greek yogurt.

What to serve with your herb rice

Pistachio Pesto Salmon Bites

Honey Za’atar Chicken with Fennel

Balsamic Chicken

Crispy Baked Tofu

What you’ll need to make Herb Rice & Chickpeas

  • Rice– aromatic rice like Jasmine or basmati rice is suggested for this recipe for best flavor and texture
  • Chickpeas– canned chickpeas get cooked with the rice and herbs, and offer texture and fiber to the dish
  • Fresh herbs- you’ll need dill, parsley and cilantro
  • Shallots– the crispy shallots add a sweet touch to the herbed rice
  • Garlic & salt
  • Olive oil
  1. Start by toasting the rice in olive oil, then adding in the chopped herbs, garlic, salt and chickpeas
  2. Pour in the water and cover the pot, then bring it to a boil. Once boiling, reduce the flame to simmer for 15-20 minutes.
  3. Let the rice rest for 10 minutes while you saute the shallots. Cook the sliced shallots in olive oil for 7-10 minutes until browned.
  4. Fluff the rice with a fork then top it with the shallots and slivered almonds.

I love this recipe for an flavorful weeknight side dish, holiday dinner or shabbat dinner. Serve it with fish, chicken or your favorite protein, or top with a spoonful of yogurt.

This herb chickpea rice is a simple recipe that’s full of flavor. I know you guys are going to love it!

What to serve with your herb rice:

Honey Za’atar Chicken with Fennel

Baked Salmon with Olives and Almonds

Sheet-pan Tofu and Veggies

herb rice

Herb Rice and Chickpeas

No ratings yet
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 10 minutes mins
Cooking Time: 30 minutes mins
Total Time: 40 minutes mins
Prevent your screen from going dark

Ingredients

  • 1 cup of Jasmine rice
  • 2 cups water
  • 1 can chickpeas, drained (15 oz)
  • 3 shallots, thinly sliced
  • 1/4 cup olive oil, divided
  • 2 tbsp dill, finely chopped
  • 1/4 cup parsley, finely chopped, plus more to top
  • 1/4 cup cilantro, finely chopped
  • 2 cloves garlic, minced
  • 3/4 tsp salt, plus more to taste
  • 1/3 cup toasted slivered almonds

Directions

  1. Slice the shallots into thin rounds. Heat a pot on medium heat then pour in two tbsp of olive oil. Add the shallots and cook for 7-10 minutes until they're browned, tossing every 2 minutes.
  2. Remove the shallots from the pan and add in the rice with another 2 tbsp of olive oil. Toast for 1-2 minutes on medium/high heat.
  3. Add in the chopped herbs, chickpeas, salt and minced garlic. Mix together.
  4. Pour in the water, cover the pot and bring it to a boil. Once boiling, reduce the flame to low and let the rice simmer for 15-20 minutes until all of the water is absorbed.
  5. After 15-20 minutes, remove the pot from the flame and let it sit for 10 minutes before fluffing with a fork. Taste and adjust salt as needed
  6. Transfer the rice to a serving bowl or plate and top with the crispy shallots, slivered almonds and chopped parsley

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Main

Baked Cod Tacos

Main

Roasted Chicken and Cauliflower

One-pot Couscous and Beef Main

One-pot Couscous and Beef with Chickpeas

Main

Green Veggie Fried Rice with Salmon

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Appetizers

Crispy Rice with Spicy Cooked Salmon

Side Dishes

Crunchy Wild Rice with Balsamic Mushrooms

Salads

Roasted Cauliflower and Couscous

Main

Orange Zested Rice 

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

baked cod tacos! a 30-minute dinner full of feel- baked cod tacos!

a 30-minute dinner full of feel-good ingredients like seasoned and baked cod, a simple cabbage slaw, avocado and @mariaandricardos almond flour sea salt tortillas 

these tortillas are grain-free, non-GMO and made with minimal ingredients– they’re a staple in our house and make for the perfect lightened up fish taco! 

grab them at your local @Sprouts in the bread/tortilla aisle, and comment “recipe” to get the full recipe link sent straight to your inbox!

https://somethingnutritiousblog.com/baked-cod-tacos/

#mariaandricardos #partner
5 nutritious dinner recipes to add to your weeknig 5 nutritious dinner recipes to add to your weeknight rotation- 

•lentil burgers
•chicken shawarma bowls
•leek fried rice & salmon
•sheet-pan chicken and cauliflower
•ground beef stir-fry

comment “dinner” to get all of these delicious dinner recipes sent straight to your inbox! or google “something nutritious + the recipe title” to find any of these recipes 🫶🏼

https://somethingnutritiousblog.com/recipe-index/?_course=main
sheet-pan chicken & cauliflower seasoned chicken sheet-pan chicken & cauliflower 

seasoned chicken thighs roasted with blend of spices, cauliflower florets, olive oil & date syrup— the perfect recipe to serve over rice with pickled beets

comment “recipe” to get the link sent straight to your inbox!

https://somethingnutritiousblog.com/roasted-chicken-and-cauliflower/
feta & dill salmon fritters a delicious balance feta & dill salmon fritters 

a delicious balance of flavors made with flakey salmon, savory feta cheese and fresh herbs. these fritters are so good with a side salad and your favorite dipping sauce! 

comment “recipe” to get the link sent straight to your inbox

https://somethingnutritiousblog.com/feta-salmon-fritters/
maple tahini roasted cabbage a vibrant side dish maple tahini roasted cabbage 

a vibrant side dish made from roasted cabbage topped with a sweet & savory maple tahini sauce and chopped pistachios 

comment “recipe” to get the recipe link sent directly to you, or google “something nutritious roasted cabbage” for the full post 

https://somethingnutritiousblog.com/roasted-cabbage-with-maple-tahini
zucchini chicken meatballs and couscous a cozy o zucchini chicken meatballs and couscous 

a cozy one-pan dish made with tender zucchini chicken meatballs seared and cooked in a pearl couscous skillet 👌🏼

comment “recipe” to get the full recipe link straight to your inbox

https://somethingnutritiousblog.com/zucchini-chicken-meatballs-with-couscous/
chicken & peas with turmeric rice a simple weekni chicken & peas with turmeric rice

a simple weeknight meal that comes together all in one pan— seared chicken thighs, peas and fluffy seasoned rice all topped with a golden turmeric tahini sauce

leave a comment with the word “recipe” and i’ll send the full recipe straight to your inbox 🤍

https://somethingnutritiousblog.com/chicken-with-turmeric-rice/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required