sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

March 20, 2025

0

REVIEWS

Smashed Potato Salad

Prep Time: 15 minutes mins
Cook Time: 45 minutes mins
Total Time: 1 hour hr

Smashed potato salad is a fun, new spin on the classic potato salad. Made with crispy smashed potatoes that are tossed in a tangy herb dressing.

Jump to Recipe

Save recipeSaved!

This crispy smashed potato salad deserves all the hype its been getting on social media. It’s such a fun way to level up a classic potato salad, and makes for an easy side dish to serve with just about any meal!

You’ll start by boiling then smashing down baby potatoes, and seasoning them with olive oil, salt, pepper and garlic powder. Roast them for around 45 minutes until browned, then toss them in a crunchy and tangy yogurt sauce made with fresh herbs and chopped veggies.

To get the perfect crisp on the potatoes, I like to roast them directly on a greased sheet-pan. You can cut the baking time if you have an air-fryer, but be sure not to overcrowd your air-fryer rack.

Smashed Potato Salad

Ingredients in smashed potato salad

Here’s what you’ll need to make this simple side dish:

  • Baby yellow potatoes, about 1.5-2 lb bag
  • Olive oil
  • Salt, pepper and garlic powder

Tangy dressing

  • Mayonnaise– any may you prefer
  • Greek yogurt
  • Diced celery, red onion and scallions
  • Chopped dill and parsley
  • Lemon juice
  • Salt & pepper
  1. You’ll start by boiling the potatoes until fork tender
  2. Transfer them to a greased sheet-pan then smash them down using the bottom of a glass or small bowl
  3. Drizzle the potatoes with olive oil and season with a little salt, pepper and garlic powder
  4. Bake on 425 F for a total of 40-45 minutes
  5. While the potatoes roast, prepare your dressing
  6. Once the potatoes are ready, chop them into smaller pieces then toss together with your dressing
Smashed Potato Salad

This simple side dish is going to be on repeat all summer. If you’re in need of new ways to serve potatoes, you’re going to love the flavors in this recipe.

Be sure to tag me on Instagram if you try it!

Things to serve with your smashed potato salad:

Pistachio Pesto Salmon Bites

Baked Salmon with Olives and Almonds

Cilantro Lime Salmon

Smashed Potato Salad

No ratings yet
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 15 minutes mins
Cooking Time: 45 minutes mins
Total Time: 1 hour hr
Prevent your screen from going dark

Ingredients

  • 1.5 -2 lbs baby yellow potatoes
  • 2 tbsp olive oil
  • Salt & pepper
  • 1/2 tsp garlic powder

Dressing

  • 1/4 cup mayonnaise
  • 1/4 cup greek yogurt
  • 2 celery stalks, finely diced
  • 1/4 red onion, finely diced
  • 1/4 cup dill, chopped
  • 1/4 cup parsley, chopped
  • 2 scallions, chopped
  • Juice from 1/2 lemon
  • Salt & pepper

Directions

  1. Bring a pot of water to a boil. Boil the potatoes for 20 minutes until fork tender. Drain and add them to a parchment lined or greased sheet pan
  2. Preheat the oven to 425 F
  3. Spray the bottom of a glass or small bowl with cooking spray and smash the potatoes down
  4. Drizzle the potatoes with olive oil, and season with salt, pepper and garlic powder
  5. Roast for 20-25 minutes, then flip and bake for an additional 20-25 minutes until brown. Alternatively, you can air-fry on 425 F for 25-35 minutes
  6. While that roasts, prepare the dressing by mixing together all of the dressing ingredients until well combined
  7. Once the potatoes are ready, cut them into smaller pieces and add them to the dressing. Toss together until fully combined and garnish with extra scallions or chopped parsley
  8. This dish can be served cold or at room temperature. Leftovers can be refrigerated for up to 4 days.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Side Dishes

Date Syrup Roasted Carrots

chicken quinoa salad Main

Chicken Quinoa Salad with Sesame Dressing

Hot Honey Beef Bowls Main

Hot Honey Beef Bowls

Main

2026 Passover-friendly Recipes

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Smashed Potatoes Side Dishes

Honey Mustard Smashed Potatoes

Appetizers

Buffalo Smashed Potatoes

Muffin Tin Potato Stacks Appetizers

Muffin Tin Potato Stacks

Side Dishes

Za’atar Smashed Potatoes with Chipotle Tahini

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

honey mustard breaded salmon my go-to simple sal honey mustard breaded salmon 

my go-to simple salmon recipe for a flavorful weeknight protein 👌🏼

comment “recipe” and I’ll send the link straight to your inbox, or google “something nutritious honey mustard breaded salmon” for the full post

https://somethingnutritiousblog.com/honey-mustard-breaded-salmon/
harissa chicken & veggie sheet pan a flavor-pack harissa chicken & veggie sheet pan 

a flavor-packed dinner made with chicken thighs, cauliflower, peppers and onions roasted in a spicy harissa marinade and topped with a creamy amba tahini sauce

comment “recipe” to get the link sent straight to your inbox, or head to the link in my bio to access all of my recipes!

https://somethingnutritiousblog.com/sheet-pan-harissa-chicken-with-amba-tahini/
date syrup roasted carrots 🥕 a quick & delicious date syrup roasted carrots 🥕

a quick & delicious side dish to serve with any meal! 

comment “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/date-syrup-roasted-carrots/
pearl couscous salad with feta vinaigrette 🌱 one pearl couscous salad with feta vinaigrette 🌱

one of my favorite spring couscous recipes with sauteed asparagus, peas, pistachios and a tangy feta vinaigrette

comment “recipe” and I’ll send the full recipe straight to your inbox!

https://somethingnutritiousblog.com/spring-couscous-salad-with-feta-vinaigrette/
chicken quinoa salad a hearty salad made with fl chicken quinoa salad 

a hearty salad made with fluffy quinoa, seeasoned chicken, crunchy veggies, roasted cashews and a creamy sesame tahini dressing

comment “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/chicken-quinoa-salad-with-sesame-dressing/
chocolate chunk walnut cookies 🍪 gluten-free, sof chocolate chunk walnut cookies 🍪

gluten-free, soft baked and loaded with chunks of chocolate in every bite! these cookies are passover friendly and made from a blend of ground walnuts, almond flour, coconut sugar + a few other pantry staples

comment “cookies” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/walnut-chocolate-chunk-cookies/
hot honey beef bowls 🍯 seasoned ground beef serve hot honey beef bowls 🍯

seasoned ground beef served with baked sweet potato halves, avocado and pickled onions for a vibrant dinner! 
�comment “recipe” and I’ll send this recipe straight to your inbox

https://somethingnutritiousblog.com/hot-honey-beef-bowls/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required