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Last updated on

May 15, 2025

2

REVIEWS

Summer Green Pasta Salad

The perfect summer green pasta salad with sauteed zucchini, peas and artichokes tossed in a zesty lemon basil dressing. Serve it cold or warm for the ideal weeknight meal!

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Summer Green Pasta Salad

Pasta salads are one of my favorite ways to pack in tons of veggies for an easy meal prep for the week. This green pasta salad is made with sauteed zucchini, peas and marinated artichokes tossed in a zesty lemon basil dressing.

This recipe is the perfect make-ahead lunch for the week, or a crowd-pleasing dish to serve at your next gathering. It can be served cold, warm or at room temperature, making it the ideal recipe for any occasion.

green pasta salad

The creamy green dressing is made with blended cottage cheese, fresh basil and lemon juice for a fresh and zesty addition to the salad. I love topping the pasta with fresh arugula and chopped pistachios for an added crunch.

Green Pasta Salad

Ingredients you’ll need for green pasta salad

  • Pasta of choice- I love to use rigatoni
  • Peas and zucchini
  • Marinated artichoke quarters
  • Scallions and parsley
  • Fresh mozzarella pearls

Creamy lemon basil dressing

  • Cottage cheese or ricotta
  • Fresh basil
  • Lemon zest and juice
  • Garlic
  • Apple cider vinegar
  • Salt & pepper
  1. Prepare the pasta as instructed on the package
  2. Saute the zucchini in olive oil with salt & pepper
  3. Thaw the peas in the microwave or boil in water for 3-4 minutes until soft
  4. Add the paste to a bowl with the zucchini, peas, marinated artichokes and herbs
  5. Blend the dressing ingredients together until smooth, then toss together with the pasta

This dish is perfect for spring or summer and packed with so many fresh flavors. When serving, I like to top it with fresh arugula, a drizzle of olive oil and chopped pistachios.

It’s an easy pasta dish that the whole family will love!

Make it a meal

You can serve this meal as is, or with a side of protein. Here are some protein options that would be delicious served alongside this green pasta salad-

  • Pistachio Herb Salmon
  • Branzino with Tomatoes & Jalapenos
  • Lemon Rosemary Salmon

Other pasta dishes-

Chipotle Pasta Salad

Roasted Beet Pasta

Green Goddess Orzo

Summer Green Pasta Salad

5 from 2 votes
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Serves: 6 -8
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Ingredients

  • 1 lb pasta I used rigatoni
  • 2 zucchini chopped
  • 2 tbsp olive oil
  • 10 oz bag of frozen peas
  • 8 oz fresh mozzarella pearls
  • 1 cup marinated artichoke quarters chopped
  • 2 scallions, chopped
  • 1/3 cup parsley, chopped
  • Salt & pepper

Lemon Basil Dressing

  • 2 cups packed basil
  • 1/2 cup cottage cheese or ricotta
  • 1/4 cup olive oil
  • Juice from 1/2 lemon
  • 1 tsp lemon zest
  • 2 cloves of garlic
  • 1 tbsp apple cider vinegar
  • Salt & pepper to taste

Top with

  • Arugula
  • Crushed pistachios

Directions

  1. Prepare the pasta as instructed on the package. Drain and set aside.
  2. Heat a large skillet on medium heat and add in 2 tbsp of olive oil. Add in the chopped zucchini and saute for 8-10 minutes, until soft. Season lightly with salt & pepper
  3. For the peas, microwave them for 2 minutes until soft, or you can boil them for 4-5 minutes in a pot if preferred.
  4. Once the veggies are ready, add the pasta to a large bowl with the sauteed zucchini, peas, mozzarella balls, marinated artichokes, and chopped herbs.
  5. Prepare the dressing by blending together the ingredients until smooth.
  6. Pour the dressing over the salad and toss together.
  7. Serve over arugula with crushed pistachios. Serve cold, warm or at room temperature

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Ratings and Reviews

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Ally says:
October 31, 2025 at 3:17 am
Ally
31.10.2025
Simple, delicious and perfect for lunch or BBQ side dish
5 stars
I really enjoyed eating this. I used GF buckwheat pasta and lime in the dressing as out of lemons. I would make this again.
Reply
Carmen Alex says:
May 17, 2025 at 1:07 am
Carmen Alex
17.5.2025

5 stars
This worked exactly as written, thanks!

Reply
Gal Shua-Haim says:
May 17, 2025 at 2:13 pm
Gal Shua-Haim
17.5.2025

So happy you tried it!

Reply

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