sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

May 12, 2025

0

REVIEWS

Mocha Tofu Pudding

Prep Time: 10 minutes mins
Total Time: 10 minutes mins

Rich and creamy chocolate & coffee pudding made from silken tofu, melted chocolate and a few other simple ingredients. This decadent dessert is a delicious plant-based recipe to satisfy your sweet tooth.

Jump to Recipe

Save recipeSaved!

Tofu Pudding

Did you know you can use tofu as a base to make pudding, sauces and dips? Silken tofu is great for creamy and blended foods, like this creamy mocha pudding. It’s made from blending together silken tofu, melted chocolate chips, cocoa powder, coffee powder, and maple syrup.

This recipe is gluten-free and plant-based, and takes only 10 minutes of prep time. It tastes so good with whipped cream and fresh berries. You can keep it fully vegan by serving it with non-dairy whipped cream, and garnish it with some shaved chocolate for an added sweet touch.

Tofu is one of my weekly must-haves when grocery shopping. Its variety and versatility presents endless opportunities to add it to your favorite recipes, and offers high-quality protein and essential nutrients. ​Plus it’s an easy and affordable way to give your favorite meals a nutritious boost

Check out some of my favorite ways to use tofu-

  • Eggplant and Zucchini Rollatini with Tofu Ricotta
  • Crumbled Tofu Tacos with Kale Slaw
  • Cashew Tofu Stir-fry
  • Tofu Burrito Bowls

What you’ll need to make tofu pudding

Here’s what you’ll need to make mocha pudding:

  • Silken tofu– silken tofu is ideal for this recipe because of its smooth and creamy consistency
  • Semi-sweet chocolate chips– I love to use semi-sweet or dark chocolate chips for a rich flavor
  • Unsweetened cocoa powder– unsweetened cocoa or cacao powder add even more chocolate flavor to the pudding
  • Instant coffee or instant espresso powder– for a classic chocolate pudding, you can leave out the coffee, though I personally think it adds a delicious richness without overpowering the flavor
  • Maple syrup– to add a light sweetness
  • Flakey salt– to balance out the flavors
  1. Melt the chocolate chips and coconut oil in 30 second increments in the microwave until smooth​
  2. Add the tofu to a blender or food processor with the melted chocolate, maple syrup, cocoa powder, coffee powder and pinch of flakey salt. Blend together until smooth​
  3. Transfer the pudding to a dish and refrigerate for at least 30-60 minutes- the longer it chills the better.
  4. When serving, top with whipped cream, berries and shaved chocolate​
tofu pudding

My mini food processor is my newest kitchen staple, and I loved using it for this recipe. It’s the perfect size for sauces and dips, and is so easy to clean

This rich and creamy mocha pudding is the perfect dessert to serve at your next summer picnic or fo r an easy weeknight dessert. Made with simple ingredients, ready in minutes, and is seriously so good! I can’t wait for you guys to try it.

Looking for more ways to use tofu? Try some of these recipes below:

Sheet-pan Tofu and Veggies

Shawarma Spiced Tofu Wraps

Maple Tahini Tofu with Garlic Green Beans

No ratings yet
Pin It Print SaveSaved!
Serves: 4 -6 servings
Prep Time: 10 minutes mins
Total Time: 10 minutes mins
Prevent your screen from going dark

Ingredients

  • 1 pack silken tofu 14 oz​
  • ½ cup semi-sweet chocolate chips melted with 1 tsp of coconut oil ​
  • 3 tbsp pure maple syrup or honey ​
  • 2 tbsp unsweetened cocoa powder​
  • 1 tbsp instant espresso powder/instant coffee​
  • Flakey salt ​

Top with

  • Whipped cream dairy or plant-based​
  • Fresh berries​
  • Shaved chocolate ​

Directions

  1. Melt the chocolate chips and coconut oil in 30 second increments in the microwave until smooth​
  2. Add the tofu to a blender or food processor with the melted chocolate, maple syrup, cocoa powder, coffee powder and pinch of flakey salt. Blend together until smooth​
  3. Transfer the pudding to a dish and refrigerate for 30 minutes to an hour​
  4. When serving, top with whipped cream, berries and shaved chocolate​
  5. Keep refrigerated for up to 1 week​

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

lemon pepper chicken Main

Lemon Pepper Chicken

Main

Maple Miso Chicken and Carrots

Side Dishes

Middle Eastern Rice with Noodles

Side Dishes

Whole Roasted Date Syrup Cauliflower

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

coffee chia pudding Breakfast

Coffee Chia Pudding

Desserts

Healthy Passover-friendly Desserts

vegan chocolate pudding Desserts

Vegan Chocolate Pudding Parfait

green goddess dressing Side Dishes

Green Goddess Tofu Dressing

view all recipes

Ratings and Reviews

write a review

AJ says:
May 12, 2025 at 12:23 am
AJ
12.5.2025
Wheres the recipe?
Looks absolutely yummy but it’s hard to make this as there isn’t a recipe. What’s the quantities, instructions?
Reply
Gal Shua-Haim says:
May 12, 2025 at 1:46 am
Gal Shua-Haim
12.5.2025

So sorry about that- the recipe card must have not transferred properly when I redesigned my website. It should be updated now!

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

middle eastern rice & noodles this versatile ric middle eastern rice & noodles 

this versatile rice dish combines fluffy long grain rice with toasted, fine noodles for an elevated side dish that takes minimal effort to make— it’s a delicious way to change up your weekday rice! 

leave a comment with the word “recipe” and I’ll send the link straight to your inbox 🫶🏼

https://somethingnutritiousblog.com/middle-eastern-rice-with-noodles/
lemon chicken & orzo 🍋 a nourishing one-pan meal lemon chicken & orzo 🍋

a nourishing one-pan meal made with lemony chicken thighs cooked in a creamy coconut-based orzo with spinach & a few simple seasonings 

leave a comment with the word “recipe” and I’ll send the link straight to your inbox!

https://somethingnutritiousblog.com/one-pan-lemon-chicken-and-orzo/
Grilled honey mustard chicken sandwich Simple sa Grilled honey mustard chicken sandwich 

Simple sandwiches are a go-to of mine during busy weeks, and this grilled honey mustard chicken sandwich is the perfect way to pack in carbs, fiber and protein for a nourishing lunch. 

I used @kensdressing creamy Honey Mustard Dressing for the marinade, which is sweet, tangy, and incredibly versatile— it’s a pantry staple and a delicious way to elevate your proteins as we transition into fall!

Recipe:
Sesame baguette or bread of choice 
2 chicken breast
¼ cup Ken’s Honey Mustard dressing
1 red bell pepper, sliced 
1 zucchini, cut into coins 
Mixed greens
Olive oil
Salt & pepper

1. Add the sliced bell pepper and zucchini to a sheet pan and drizzle with olive oil and a pinch of salt. Set the vegetables under the broiler until they’re charred, for about 5-6 minutes- keeping a close eye
2. Heat a grill pan with 2 tbsp of olive oil on medium heat 
3. Marinate the chicken breast with the honey mustard dressing, a drizzle of olive oil and salt & pepper. Toss to combine
4. Grill the chicken for about 15 minutes total, flipping every couple of minutes until fully cooked through to 165 F 
5. Assemble your sandwich by toasting your bread and adding the mixed greens, grilled chicken, extra honey mustard dressing and the roasted vegetables

#kenspartner
fennel apple salad 🍏 a crisp salad with shaved fe fennel apple salad 🍏

a crisp salad with shaved fennel, apples, pomegranate seeds, pecans and a zesty lemon dressing— a delicious salad for Rosh Hashanah!

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/fennel-apple-salad/
maple miso chicken & carrots sweet & tangy chick maple miso chicken & carrots 

sweet & tangy chicken thighs cooked over rainbow carrots with delicious maple miso marinade 👌🏼 serve it over rice for a well-rounded weeknight meal!

leave a comment with the word “recipe” and ill send the link straight to your inbox! 💌

https://somethingnutritiousblog.com/maple-miso-chicken-and-carrots/
red lentil soup a delicious one-pot meal that pac red lentil soup

a delicious one-pot meal that packs in tons of flavor, fiber, and plant-based protein- I love it 
with a scoop of coconut milk, chili oil and a crisp grilled cheese 👌🏼

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/easy-red-lentil-soup/
holiday recipe roundup- perfect for Rosh Hashanah, holiday recipe roundup- perfect for Rosh Hashanah, Sukkot, or any occasion 🍯🍎

I put together a list of delicious mains, sides, salads and desserts- some new and some old- to make for the holidays or even weeknight meals 🫶🏼

comment “recipes” and I’ll send the round-up straight to your inbox! 

pictured:
•puff pastry apple pie
•orange pomegranate chicken
•whole roasted date syrup cauliflower 
•balsamic fig chicken
•slow roasted salmon with fennel slaw
•slow-cooked ribs & potatoes 
•date syrup roasted carrots
•fennel apple salad
•apricot glazed flanken
•honey za’atar chicken & fennel
•puff pastry apple date pie
•herb rice with caramelized shallots
•roasted eggplant with tahini & date syrup 

https://somethingnutritiousblog.com/rosh-hashanah-recipes-2025/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required