sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

June 14, 2025

0

REVIEWS

Lemon Herb Marinated Feta

Prep Time: 10 minutes mins
Total Time: 10 minutes mins

Lemon herb marinated feta is the ideal 10-minute appetizer. Serve it with toasted bread, crackers or fresh veggies for a fresh summer snack.

Jump to Recipe

Save recipeSaved!

Marinated Feta

Ready in just 10 minutes, this lemony herb marinated feta recipe is the ideal summer snack or appetizer. It’s made with cubed feta thats marinated in olive oil, lemon zest, chili flakes and fresh herbs. Serve it as a snack with some olives, nuts and toasted bread.

I always have a block of feta in my fridge, and love whipping this up for a quick add-on to my snack plates or salads throughout the week.

This recipe comes together in minutes and is my favorite to serve with some toasted bread. If you plan to serve it as a side dish or appetizer with a larger meal, here are a few recipes to pair with it-

  • Honey Mustard Breaded Salmon
  • Summer Green Pasta Salad
  • Branzino with Tomatoes & Jalapenos
  • Lentil Burgers
  • Salmon Couscous Salad
marinated feta

What you’ll need to make marinated feta

This recipe can be made in so many ways, with endless marinade possibilities. Here’s how I made it-

Feta cheese– you can use any feta you like, and even a vegan feta cheese for a plant-based version

The marinade: the simple marinade is made from olive oil, peeled lemon rind, fresh parsley, oregano, and red pepper flakes

Add ons: when serving, I love to mix in some pitted green olives or whole almonds for some crunch

  1. Cut the block of feta into 1″ cubes
  2. Combine the olive oil with the lemon rind, chili flakes, parsley and oregano
  3. Add the feta to a jar or container, and pour the olive oil over the cheese, then mix well
  4. Serve right away, or let it marinate for a few hours before serving

Serving suggestions

The feta cheese can be enjoyed right away, or prepared a few hours or day in advance. I suggest letting the cheese reach room temperature before serving since the olive oil can harden after refrigerating.

To serve, I love to plate it in a small bowl and pair it with toasted bread or crackers, with a side of colorful veggies as an appetizer or snack. You can top it with a drizzle of honey for some added sweetness, too.

 marinated feta

These glass jars are my favorite for storing- whether its marinated feta, overnight oats or chia puddings.

This recipe is a new favorite around here, and will be the perfect addition to your summer menu!

marinated feta

Other fun summer appetizers:
Watermelon Feta Salad

Blood Orange Burrata Salad

Roasted Beet Hummus with Za’atar Pita Chips

Marinated Feta

No ratings yet
Pin It Print SaveSaved!
Serves: 6 -8 servings
Prep Time: 10 minutes mins
Total Time: 10 minutes mins
Prevent your screen from going dark

Ingredients

  • 8 oz block of feta
  • 1/3 cup extra-virgin olive oil. For extra flavor substitute a flavored olive oil like lemon, basil or chili
  • Shaved lemon peel from 1/2 a lemon
  • 1/2 tsp red pepper flakes
  • 2 tbsp fresh chopped parsley
  • 3-4 fresh oregano stems or sub 1/2 tsp dry oregano
  • 1/2 cup green olives optional

Directions

  1. Using a vegetable peeler, shave off 2-3 pieces of a lemon peel, then slice the peel into thin strips.
  2. Add the lemon strips to a small mixing bowl with the herbs, olive oil and red pepper flakes.
  3. Cut the feta into 1″ cubes, then add it to the oil mixture with the olives. Toss together to coat evenly.
  4. You can serve right away, or let the feta marinate for a couple of hours in the fridge.
  5. After refrigeration, let the feta sit at room temperature for at least 30 minutes before serving.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Main

Beef & Veggie Patties

Main

Pepper Steak

Main

Slow-cooked Ribs and Potatoes

Main

Dill Rice Salad with Peas & Asparagus

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Shavuot Recipes- Dairy Dishes for Your Summer Dinner Parties

Side Dishes

Basil Whipped Feta with Pan-seared Zucchini

feta stuffed olives Appetizers

Spicy Feta Stuffed Olives

Salmon Bites Main

Sumac Salmon Bites with Herb Whipped Feta

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

dinner on the table in 30 is my kind of meal 🫶🏼 th dinner on the table in 30 is my kind of meal 🫶🏼 this simple pepper steak is the perfect dish served over noodles or rice for a hearty weeknight meal

comment “recipe” to get the recipe link send directly to you

https://somethingnutritiousblog.com/pepper-steak/
coffee chia pudding ☕️ one of my favorite ways to coffee chia pudding ☕️

one of my favorite ways to start my morning served with creamy vanilla greek yogurt, berries and nuts/granola

comment “recipe” to get the recipe link send directly to you

https://somethingnutritiousblog.com/coffee-chia-pudding/
baked salmon sushi platter 🫶🏼 deconstructed bake baked salmon sushi platter 🫶🏼 

deconstructed baked salmon sushi made with layers of sushi rice, seaweed (or furikake seasoning), baked salmon, sliced veggies, avocado + all the sauces! 

easily customizable, tastes delicious & perfect to make with leftover salmon 

comment “recipe” and I’ll send the recipe link straight to your inbox

https://somethingnutritiousblog.com/sushi-salad/
apricot breaded chicken a simple recipe made of c apricot breaded chicken

a simple recipe made of chicken thighs cooked in an apricot dijon marinade topped with toasted breadcrumbs

comment “recipe” to get the recipe link sent right to your inbox!

*for this version, I added seasoned cauliflower florets, doubled the marinade, added in 3 chicken breasts, and baked for an additional 30 minutes 

https://somethingnutritiousblog.com/apricot-breaded-chicken-thighs/
summer green pasta salad 🌱 a delicious pasta sala summer green pasta salad 🌱

a delicious pasta salad made with sauteed zucchini, peas, fresh mozzarella and artichokes tossed in a creamy lemon basil dressing 🍋 so fresh & flavorful and the perfect meal prep for the week!

comment “recipe” and I’ll send the full recipe straight to your inbox!

https://somethingnutritiousblog.com/summer-green-pasta-salad/
homemade salmon burgers! one of our favorite prote homemade salmon burgers! one of our favorite proteins to stock the freezer with 

I love to serve them with spicy mayo in a bun or over a salad, and almost always prep a double batch of these 🤤

comment “recipe” for the full details! 

https://somethingnutritiousblog.com/salmon-burgers-with-spicy-slaw/
gluten-free banana bread! ✨ one of my oldest reci gluten-free banana bread! ✨

one of my oldest recipes and a reader favorite, made from oat flour, almond flour and sweetened with honey. I just added blueberries in place of chocolate chips and sprinkled a little brown sugar on top🫐

comment “recipe” and I’ll send you the link, or google “something nutritious gluten-free banana bread”

https://somethingnutritiousblog.com/gluten-free-chocolate-chip-banana-bread/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required