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zucchini corn fritters

Last updated on

August 1, 2024

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Baked Zucchini Corn Fritters

Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins

Oven baked zucchini corn fritters are a delicious veggie filled snack to prepare for the week! They’re easy to make, and served with the most delicious homemade chipotle cream sauce. Zucchini Corn Fritters Zucchini corn fritters are a delicious way to eat your veggies, and are seriously so addicting! I made them early last week…

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Oven baked zucchini corn fritters are a delicious veggie filled snack to prepare for the week! They’re easy to make, and served with the most delicious homemade chipotle cream sauce.

zucchini corn fritters

Zucchini Corn Fritters

Zucchini corn fritters are a delicious way to eat your veggies, and are seriously so addicting! I made them early last week and snacked on them daily when I needed something savory.

I paired them with a simple chipotle cream sauce made from vegan sour cream, chipotle peppers and some lime juice.

They’re cheesy, flavorful, and a perfect dish to make with those summer zucchini!

zucchini corn fritters

If you’re in need of some new ways to eat your veggies, you’re going to love this recipe. I based them off of my zucchini cheddar fritters recipe, which is always a huge hit in our house.

Fritters are a simple veggie side dish to conveniently have on hand when you want something light and healthy. Make them dairy-free by using a vegan shredded cheese and plant-based sour cream.

zucchini corn fritters

These zucchini corn fritters are baked and not fried, so they’re quick to whip up and stay fresh in the fridge all week.

What you’ll need to make zucchini corn fritters

  • grated zucchini
  • corn, I used frozen roasted corn
  • white onion
  • scallions
  • shredded cheddar cheese- you can substitute a dairy-free version if needed
  • oat flour, or substitute all-purpose flour 
  • eggs
  • spices: garlic powder, smoked paprika, salt & pepper

Mix everything together then scoop the mixture onto a baking sheet. Bake the fritters until golden brown, and serve with the homemade dip!

The recipe can also be doubled and frozen for a simple meal prep!

zucchini corn fritters

Chipotle Cream Sauce

To make the chipotle cream sauce, you’ll need:

  • chipotle peppers in adobo sauce
  • sour cream, I used a vegan, almond based sour cream
  • mayo
  • lime juice
  • salt

The sauce is so simple and creamy, and pairs perfectly with the cheesy fritters.

zucchini corn fritters

These fritters are simple, delicious, and an easy meal prep for busy weeks. Enjoy them warm or at room temperature alongside your favorite main dish!

Other veggie recipes you may like:

Roasted Veggie Tacos with Chipotle Mayo

Whole Roasted Cauliflower with Turmeric Tahini

Crispy Roasted Broccoli

Buffalo Cauliflower Wings

zucchini corn fritters

Baked Zucchini Corn Fritters

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Serves: 10 fritters
Prep Time: 10 minutes mins
Cooking Time: 20 minutes mins
Total Time: 30 minutes mins
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Ingredients

  • 2 large zucchini, grated (about 2 cups grated zucchini)
  • 1 cup corn kernels, I used frozen roasted corn that I thawed. You can also use canned corn
  • 1/2 white onion, diced
  • 1/2 cup oat flour
  • 1 cup shredded cheddar cheese
  • 2 eggs, whisked
  • 2 scallions, chopped
  • 1 tsp garlic powder
  • 3/4 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp smoked paprika
  • 1/2 tsp baking powder

Chipotle Cream Dip

  • 1/2 cup sour cream, regular or vegan
  • 2 chipotle peppers in adobo sauce + 1 tbsp of adobo sauce
  • 1 tbsp mayo
  • 1 tbsp lime juice
  • Pinch of salt

Directions

  1. Preheat your oven to 400 F.
  2. Grate your zucchini using a hand grater or box grater. Place it in a thin dish rag and squeeze out as much liquid as you can.
  3. Transfer it to a bowl with the corn, scallions, onion, cheese, eggs and spices and mix well.
  4. Add in the baking powder and oat flour and combine together until evenly mixed.
  5. Line 1 large or 2 medium baking sheets with parchment paper. Scoop 1/4 cup of the mixture onto the tray and lightly flatten the top. You can also make these smaller by scooping only 2 tbsp worth of the mixture.
  6. Once the trays are filled, drizzle each fritter with olive oil.
  7. Bake for 15 minutes on the middle oven rack, then gently flip each one and bake for an additional 7 minutes.
  8. While they bake, prepare your chipotle cream by blending all of the ingredients together in a blender. Adjust salt to your liking.
  9. Serve fresh with the chipotle cream. Store leftovers in the fridge for up to 5 days.

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Ratings and Reviews

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Ashley says:
June 22, 2022 at 6:54 pm
Ashley
22.6.2022

When do the whisked eggs get used?

Reply
Gal says:
June 22, 2022 at 6:58 pm
Gal
22.6.2022

Hey Ashley, I’m so sorry it should have been in step 3! I just added it in 🙂

Reply

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