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Last updated on

June 15, 2026

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REVIEWS

Salmon Gyros with Whipped Feta

Prep Time: 15 minutes mins
Cook Time: 15 minutes mins
Total Time: 30 minutes mins

Salmon gyros made with pita, salmon cubes, whipped feta and a fresh sumac salad. This vibrant recipe comes together so easily and is packed with flavor!

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Salmon Gyros with Whipped Feta

These Greek inspired salmon gyros are made with simple ingredients and tons of fresh flavors. Whole wheat pita gets assembled with a creamy whipped feta, seasoned & baked salmon cubes, and a fresh sumac veggie salad.

The flavors are fresh and vibrant, and make for a delicious weeknight dinner. I love to prep this dish ahead of the week, and assemble my pita right before serving. It’s an easy recipe that packs in protein, carb and veggies.

There are endless ways to enjoy this recipe by adding your favorite toppings and dips. I made a homemade whipped feta to pair with the salmon, but for a more traditional feel you can use tzatziki (homemade or store-bought).

I also threw together a simple veggie salad made with cucumber, tomatoes and red onion marinated in olive oil, lemon juice, sumac and salt & pepper. Pickled onions would be just as delicious in this recipe.

Ingredients you’ll need to make salmon gyros

Salmon cubes

  • Skinless salmon, cut into cubes
  • Olive oil
  • Spices: paprika, smoked paprika, cumin, dry dill, salt & pepper

Whipped feta

  • Feta cheese
  • Greek yogurt
  • Olive oil
  • Lemon juice
  • Dry dill
  • Salt

Sumac salad

  • Cucumbers
  • Tomatoes
  • Red onion
  • Lemon juice
  • Olive oil
  • Sumac
  • Salt & pepper

+ your choice of pita bread!

  1. Start by seasoning the salmon cubes with the olive oil and spice blend. Bake on 425 F for 15 minutes then top with lemon juice.
  2. While the salmon bakes, prepare the whipped feta- add the feta cheese, yogurt, olive oil, lemon juice, dill, and salt & pepper to a blender or food processor. Blend until smooth
  3. Thinly slice the cucumbers, tomatoes and red onion for the salad and toss with olive oil, lemon juice, sumac, salt & pepper
  4. Warm your pita a low flame or in the oven to toast. Assemble with the whipped feta, salmon cubes and salad

This is one of those recipes you can prep at the start of the week and enjoy for a few days. Assemble leftovers in pita or over rice for a well-rounded dinner. You really can’t go wrong with these flavors!

Looking for more dinner ideas? Try these recipes-

Crispy Beef Tacos with Avocado Salsa

Coconut Curry Chicken

Sesame Chicken Salad

Salmon Gyros with Whipped Feta

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Serves: 6 -8 pitas
Prep Time: 15 minutes mins
Cooking Time: 15 minutes mins
Total Time: 30 minutes mins
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Ingredients

  • 6-8 small pitas

Salmon cubes

  • 1-1.2 lbs salmon skin removed and cubed
  • 2 tbsp olive oil
  • 1/2 tsp paprika
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp dry dill
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Whipped feta

  • 4 oz feta cheese
  • 2 tbsp Greek yogurt
  • Juice from 1/2 lemon
  • 1 tbsp olive oil
  • 1/4 tsp dry dill
  • Pinch of salt & pepper

Sumac salad

  • 2 Persian cucumbers
  • 2 roma tomatoes
  • 1/2 red onion
  • Juice from 1/2 lemon
  • 2 tbsp olive oil
  • 1 tsp sumac
  • Salt & pepper to taste

Directions

  1. Preheat the oven to 425 F
  2. Remove the skin off the salmon and cut into cubes. Add the salmon to a sheet pan and toss with the olive oil and spices to coat evenly.
  3. Bake for 15 minutes, util browned. Top with lemon juice when done.
  4. While the salmon bakes, prepare the whipped feta by blending the feta cheese, yogurt, olive oil, lemon juice, dill and pinch of salt in a small food processor or blender until smooth.
  5. Thinly slice the cucumbers, tomatoes and red onion and toss with the olive oil, sumac, lemon juice and salt & pepper.
  6. Once the salmon is ready, heat the pita over a flame or in the oven to warm. Assemble with a layer of whipped feta, salmon and salad.

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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summer pasta salad with lemon roasted zucchini & w summer pasta salad with lemon roasted zucchini & white beans
 
one thing about me is I will always have a colorful pasta salad in the fridge during the warmer months— it’s the perfect way to pack in carbs, fiber and protein for a quick & nourishing lunch
 
this one combines @kensdressings Simply Vinaigrette Lemon Dressing & Ken’s Simply Vinaigrette Greek Dressing for the ultimate flavor combo— fresh, zesty & full of herbs!
 
grab the full recipe below! 
 
Recipe:
1 lb pasta, I used rigatoni
2 small zucchini, cut into rounds then quarters
1 cup roasted corn, I use pre-roasted frozen corn, thawed.
1 can (15 oz) cannellini beans, drained
1 red bell pepper or 1 cup mini peppers, sliced
4 oz feta cheese, crumbled
⅓ cup green olives, chopped. I used castelvetrano
2-3 cups arugula
Ken’s Simply Vinaigrette Lemon Dressing
Ken’s Simply Vinaigrette Greek Dressing
Salt & pepper
 
1. Prepare the pasta as instructed on the package. Drain and set aside
2. Preheat the oven to 425 F. Add the quartered zucchini to a baking dish and toss with 2 tbsp of Ken’s Simply Lemon Vinaigrette with a pinch of salt. Bake or air-fry for about 25 minutes on the top rack
3. Once the zucchini is ready, add it to a large mixing bowl with the cooked pasta, roasted corn, white beans, feta cheese, olives, sliced peppers, and arugula.
4. In a small bowl, combine ¼ cup of the Ken’s Simply Vinaigrette Lemon + ¼ cup of the Ken’s Simply Vinaigrette Greek. Mix well and toss with the pasta. Season with salt & pepper as needed
5. Leftovers can be refrigerated for up to 4 days.
 
#kenspartner
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