sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
brussels sprouts salad

Last updated on

October 9, 2024

0

REVIEWS

Roasted Brussels Sprouts Apple Salad

Prep Time: 10 minutes mins
Cook Time: 35 minutes mins
Total Time: 45 minutes mins

This crunchy roasted brussels sprouts salad is an easy weeknight side dish. It’s filled with sweet honeycrisp apple, crunchy almonds, and balsamic roasted brussels sprouts. Roasted Brussels Sprouts Salad This crispy and crunchy brussels sprouts salad is so easy to make, yet packed with so much flavor. It’s a delicious side dish to pair with…

Jump to Recipe

Save recipeSaved!

This crunchy roasted brussels sprouts salad is an easy weeknight side dish. It’s filled with sweet honeycrisp apple, crunchy almonds, and balsamic roasted brussels sprouts.

brussels sprouts salad

Roasted Brussels Sprouts Salad

This crispy and crunchy brussels sprouts salad is so easy to make, yet packed with so much flavor. It’s a delicious side dish to pair with your weeknight dinners that tastes even better the next day.

The brussels sprouts get roasted in balsamic vinegar, dijon mustard, maple syrup and a few other simple seasonings. Once they’re ready, they get mixed in with thinly sliced red onion, apples and crunchy shaved almonds.

brussels sprouts salad

Everything gets tossed in a simple honey balsamic dressing to really bring the flavors together. The apples add a delicious sweetness, the onions add the perfect flavor kick, and the almonds add a nice crunch.

I love serving this warm out of the oven, or cold the next day.

How to make roasted brussels sprouts salad

Here’s what you’ll need for this simple recipe:

  • brussels sprouts- I use whole brussels sprouts that I thinly slice myself. You can also buy pre-shaved brussels sprouts, but I prefer having some thicker pieces
  • red onion
  • honeycrisp apple- honeycrisp is my go-to for salads, but any other apple variety would work
  • sliced almonds
  • honey balsamic dressing: olive oil, balsamic vinegar, honey, apple cider vinegar, salt & pepper

This recipe comes together so easily and is the perfect simple side dish to any meal. I served it last week with my Walnut & Pistachio Crusted Flounder and it was the ideal dinner combination.

This roasted brussels sprouts salad is a delicious combination of flavors. I can’t wait for you guys to try it!

More veggie side dishes you’ll love:

Moroccan Spiced Cauliflower and Chickpeas

Maple Dijon Roasted Carrots

Parmesan Roasted Brussels Sprouts

brussels sprouts salad

Roasted Brussels Sprouts Salad

No ratings yet
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 10 minutes mins
Cooking Time: 35 minutes mins
Total Time: 45 minutes mins
Prevent your screen from going dark

Ingredients

Roasted Brussels Sprouts

  • 1 lb brussels sprouts
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp low-sodium soy sauce
  • 1 tsp dijon mustard
  • 1 tsp maple syrup
  • Salt & pepper
  • 1/4 red onion
  • 1/2 large apple, I love honeycrisp
  • 1/3 cup sliced almonds

Balsamic Dressing

  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey or maple syrup
  • 1 tsp apple cider vinegar
  • Salt & pepper

Directions

  1. Preheat the oven to 400 F
  2. Cut off the bottoms of the brussels sprouts then slice them thinly.
  3. Toss the brussels sprouts in the 2 tbsp of olive oil, 2 tbsp balsamic vinegar, 1 tbsp low-sodium soy sauce, 1 tsp dijon mustard, 1 tsp maple syrup and a pinch of salt & pepper
  4. Spread them onto a sheet pan and give them a light drizzle of olive oil
  5. Bake for 20 minutes, flip them and bake for another 15 minutes
  6. While the brussels sprouts roast, thinly slice the red onion and cut the apple into 1″ strips.
  7. Prepare the balsamic dressing by combining all of the ingredients together in a bowl.
  8. Once the brussels sprouts are ready, mix them in a bowl with the onion, apple slices and almonds.
  9. Toss everything together with the dressing and enjoy warm or cold.
  10. Leftovers will stay fresh in the fridge for 3-4 days.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

lemon pepper chicken Main

Lemon Pepper Chicken

Main

Maple Miso Chicken and Carrots

Side Dishes

Middle Eastern Rice with Noodles

Side Dishes

Whole Roasted Date Syrup Cauliflower

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Shaved Brussels Sprouts Salad Salads

Shaved Brussels Sprouts Salad

Fall Kale Salad Side Dishes

10+ Thanksgiving Side Dishes

Side Dishes

Maple Balsamic Roasted Brussels Sprouts

quinoa salad Main

Roasted Brussels Sprouts Quinoa Salad

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

middle eastern rice & noodles this versatile ric middle eastern rice & noodles 

this versatile rice dish combines fluffy long grain rice with toasted, fine noodles for an elevated side dish that takes minimal effort to make— it’s a delicious way to change up your weekday rice! 

leave a comment with the word “recipe” and I’ll send the link straight to your inbox 🫶🏼

https://somethingnutritiousblog.com/middle-eastern-rice-with-noodles/
lemon chicken & orzo 🍋 a nourishing one-pan meal lemon chicken & orzo 🍋

a nourishing one-pan meal made with lemony chicken thighs cooked in a creamy coconut-based orzo with spinach & a few simple seasonings 

leave a comment with the word “recipe” and I’ll send the link straight to your inbox!

https://somethingnutritiousblog.com/one-pan-lemon-chicken-and-orzo/
Grilled honey mustard chicken sandwich Simple sa Grilled honey mustard chicken sandwich 

Simple sandwiches are a go-to of mine during busy weeks, and this grilled honey mustard chicken sandwich is the perfect way to pack in carbs, fiber and protein for a nourishing lunch. 

I used @kensdressing creamy Honey Mustard Dressing for the marinade, which is sweet, tangy, and incredibly versatile— it’s a pantry staple and a delicious way to elevate your proteins as we transition into fall!

Recipe:
Sesame baguette or bread of choice 
2 chicken breast
¼ cup Ken’s Honey Mustard dressing
1 red bell pepper, sliced 
1 zucchini, cut into coins 
Mixed greens
Olive oil
Salt & pepper

1. Add the sliced bell pepper and zucchini to a sheet pan and drizzle with olive oil and a pinch of salt. Set the vegetables under the broiler until they’re charred, for about 5-6 minutes- keeping a close eye
2. Heat a grill pan with 2 tbsp of olive oil on medium heat 
3. Marinate the chicken breast with the honey mustard dressing, a drizzle of olive oil and salt & pepper. Toss to combine
4. Grill the chicken for about 15 minutes total, flipping every couple of minutes until fully cooked through to 165 F 
5. Assemble your sandwich by toasting your bread and adding the mixed greens, grilled chicken, extra honey mustard dressing and the roasted vegetables

#kenspartner
fennel apple salad 🍏 a crisp salad with shaved fe fennel apple salad 🍏

a crisp salad with shaved fennel, apples, pomegranate seeds, pecans and a zesty lemon dressing— a delicious salad for Rosh Hashanah!

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/fennel-apple-salad/
maple miso chicken & carrots sweet & tangy chick maple miso chicken & carrots 

sweet & tangy chicken thighs cooked over rainbow carrots with delicious maple miso marinade 👌🏼 serve it over rice for a well-rounded weeknight meal!

leave a comment with the word “recipe” and ill send the link straight to your inbox! 💌

https://somethingnutritiousblog.com/maple-miso-chicken-and-carrots/
red lentil soup a delicious one-pot meal that pac red lentil soup

a delicious one-pot meal that packs in tons of flavor, fiber, and plant-based protein- I love it 
with a scoop of coconut milk, chili oil and a crisp grilled cheese 👌🏼

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/easy-red-lentil-soup/
holiday recipe roundup- perfect for Rosh Hashanah, holiday recipe roundup- perfect for Rosh Hashanah, Sukkot, or any occasion 🍯🍎

I put together a list of delicious mains, sides, salads and desserts- some new and some old- to make for the holidays or even weeknight meals 🫶🏼

comment “recipes” and I’ll send the round-up straight to your inbox! 

pictured:
•puff pastry apple pie
•orange pomegranate chicken
•whole roasted date syrup cauliflower 
•balsamic fig chicken
•slow roasted salmon with fennel slaw
•slow-cooked ribs & potatoes 
•date syrup roasted carrots
•fennel apple salad
•apricot glazed flanken
•honey za’atar chicken & fennel
•puff pastry apple date pie
•herb rice with caramelized shallots
•roasted eggplant with tahini & date syrup 

https://somethingnutritiousblog.com/rosh-hashanah-recipes-2025/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required