sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

October 9, 2024

3

REVIEWS

Maple Balsamic Roasted Brussels Sprouts

Prep Time: 10 minutes mins
Cook Time: 35 minutes mins
Total Time: 45 minutes mins

I’m all about the simple side dishes during the week! These maple balsamic brussels sprouts are SO delicious and easy to make, they’re the perfect side to any meal. They’re roasted in the oven with some olive oil, balsamic vinegar and maple syrup, and get the best crisp and caramelization! If you aren’t a huge…

Jump to Recipe

Save recipeSaved!

Maple Balsamic Brussels Sprouts

I’m all about the simple side dishes during the week! These maple balsamic brussels sprouts are SO delicious and easy to make, they’re the perfect side to any meal.

They’re roasted in the oven with some olive oil, balsamic vinegar and maple syrup, and get the best crisp and caramelization! If you aren’t a huge brussels sprouts fan, this recipe will change that.

Maple Balsamic Brussels Sprouts

I always try to change up our veggie game to keep things interesting week after week. Brussels sprouts always remind me of fall, specifically Thanksgiving, so we tend to eat more of them during this time.

Brussels sprouts have somehow gotten a bad rep. If they’re made properly they actually taste delicious! I mean, my apartment will stink for a whole week but it’s totally worth it.

They’re perfectly crispy, lightly sweetened, and are definitely a crowd pleaser!

Maple Balsamic Brussels Sprouts

I can’t emphasize enough how easy these maple balsamic brussels sprouts are! You only need 5 ingredients that you likely have around. You’ll be left with a delicious side dish for your weeknight dinner.

Some tips for best results:

  • use an extra virgin olive oil for the best quality
  • make sure to trim off the black parts of the brussels sprouts
  • spread them apart on the sheet pan, don’t overcrowd! this is key to getting them crispy
  • use a good quality balsamic vinegar
Maple Balsamic Brussels Sprouts

Whether you’re hosting a dinner party or feeding a family of two, this super easy side dish is going to a be a staple!

Be sure to check out some other side dishes on the blog, like these crispy baked zucchini chips or garlic smashed potatoes.

Maple Balsamic Roasted Brussels Sprouts

5 from 3 votes
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 10 minutes mins
Cooking Time: 35 minutes mins
Total Time: 45 minutes mins
Prevent your screen from going dark

Ingredients

  • 1 lb brussels sprouts
  • 3 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp pure maple syrup
  • 1/2 tsp salt

Directions

  1. Preheat your oven to 400 F.
  2. Cut off the stems of the brussels sprouts, then slice in half.
  3. Place the brussels sprouts onto a parchment lined baking sheet. Toss together with the olive oil, balsamic, maple and salt to coat evenly.
  4. Bake for 35 minutes, flipping halfway through.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Side Dishes

Date Syrup Roasted Carrots

chicken quinoa salad Main

Chicken Quinoa Salad with Sesame Dressing

Hot Honey Beef Bowls Main

Hot Honey Beef Bowls

Main

2026 Passover-friendly Recipes

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

brussels sprouts salad Side Dishes

Roasted Brussels Sprouts Apple Salad

miso roasted brussels sprouts Side Dishes

Miso Roasted Brussels Sprouts

Shaved Brussels Sprouts Salad Salads

Shaved Brussels Sprouts Salad

smashed brussels sprouts Side Dishes

Smashed Brussels Sprouts

view all recipes

Ratings and Reviews

write a review

carla says:
January 6, 2024 at 4:12 pm
carla
6.1.2024

5 stars

This was delicious!! I roasted my brussels sprouts a little longer because i like mine REALLY tender but the flavors of the balsamic and maple compliment each other so well, definitely a winner when paired with salmon and potatoes

Reply
Vanessa says:
August 3, 2021 at 3:02 pm
Vanessa
3.8.2021

5 stars

Do you have a cookbook? If not you should! All your recipes inspire me!

Reply
Dana says:
December 10, 2020 at 10:23 pm
Dana
10.12.2020

Made this tonight – very yummy. All 3 kids ate them! 🙌

Reply
Gal says:
December 12, 2020 at 8:14 am
Gal
12.12.2020

So happy to hear that!

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

honey mustard breaded salmon my go-to simple sal honey mustard breaded salmon 

my go-to simple salmon recipe for a flavorful weeknight protein 👌🏼

comment “recipe” and I’ll send the link straight to your inbox, or google “something nutritious honey mustard breaded salmon” for the full post

https://somethingnutritiousblog.com/honey-mustard-breaded-salmon/
harissa chicken & veggie sheet pan a flavor-pack harissa chicken & veggie sheet pan 

a flavor-packed dinner made with chicken thighs, cauliflower, peppers and onions roasted in a spicy harissa marinade and topped with a creamy amba tahini sauce

comment “recipe” to get the link sent straight to your inbox, or head to the link in my bio to access all of my recipes!

https://somethingnutritiousblog.com/sheet-pan-harissa-chicken-with-amba-tahini/
date syrup roasted carrots 🥕 a quick & delicious date syrup roasted carrots 🥕

a quick & delicious side dish to serve with any meal! 

comment “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/date-syrup-roasted-carrots/
pearl couscous salad with feta vinaigrette 🌱 one pearl couscous salad with feta vinaigrette 🌱

one of my favorite spring couscous recipes with sauteed asparagus, peas, pistachios and a tangy feta vinaigrette

comment “recipe” and I’ll send the full recipe straight to your inbox!

https://somethingnutritiousblog.com/spring-couscous-salad-with-feta-vinaigrette/
chicken quinoa salad a hearty salad made with fl chicken quinoa salad 

a hearty salad made with fluffy quinoa, seeasoned chicken, crunchy veggies, roasted cashews and a creamy sesame tahini dressing

comment “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/chicken-quinoa-salad-with-sesame-dressing/
chocolate chunk walnut cookies 🍪 gluten-free, sof chocolate chunk walnut cookies 🍪

gluten-free, soft baked and loaded with chunks of chocolate in every bite! these cookies are passover friendly and made from a blend of ground walnuts, almond flour, coconut sugar + a few other pantry staples

comment “cookies” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/walnut-chocolate-chunk-cookies/
hot honey beef bowls 🍯 seasoned ground beef serve hot honey beef bowls 🍯

seasoned ground beef served with baked sweet potato halves, avocado and pickled onions for a vibrant dinner! 
�comment “recipe” and I’ll send this recipe straight to your inbox

https://somethingnutritiousblog.com/hot-honey-beef-bowls/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required