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Last updated on

September 24, 2026

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Harissa Silan (Date Syrup) Salmon

Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins

Harissa silan salmon is the perfect 30 minute meal. It’s easy to make, so flavorful, and the perfect way to spice up your weeknight dinners.

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Harissa Silan Salmon

I’ve been on a major harissa kick for the last couple of weeks and have been using it for roasted veggies, pasta sauces, and marinades for all types of proteins. I threw together the most delicious sweet, spicy and tangy salmon marinade using harissa, date syrup (also known as silan), and a few simple spices.

It’s a flavor-packed salmon to serve during the week with a side of roasted vegetables or fresh salad. I love it with my Pearl Couscous Salad.

Harissa is a Tunisian hot chili pepper paste that can be used in various recipes. You can buy a mild or spicy variety depending on where you shop, and use it in marinades for your fish, tofu or even vegetables.

While I normally sweeten my sauces with a little honey or maple syrup, I decided to sweeten this recipe with some date syrup I had in my pantry, also known as silan.

Here are some other recipes with harissa-

  • Harissa Roasted Carrots
  • Harissa Chickpea Wraps
  • Harissa Lentil Burgers

What you’ll need to make harissa date syrup salmon

  • Salmon fillet, anywhere from 1.5-2 lbs of salmon
  • Spices such as paprika, salt and pepper
  • Harissa– choose milld or spicy, depending on your preference
  • Date syrup, or substitute honey or maple syrup
  • Orange slices
  • Olive oil
  • Garlic
  • Fresh parsley, for garnish

You can marinate the salmon up to 4 hours in advance, then garnish it with the oranges and bake it before you’re ready to serve.

  1. Place your salmon fillet in a baking dish or parchment lined baking tray- I like to bake it on top of orange slices for garnish
  2. Season the salmon with the salt, pepper and paprika
  3. Prepare the marinade in a small bowl, then pour it over the salmon. Garnish with fresh parsley
  4. Bake on 375 F for about 15-18 minutes
harissa salmon

This recipe is truly so simple to make, and a delicious way to elevate your weeknight dinners. I can’t wait for you all to try it!

What to serve with your harissa silan salmon:

Mujadara (Rice and Lentils)

Lemon & Herb Smashed Potatoes

Pearl Couscous with Roasted Vegetables & Chickpeas

Harissa Silan (Date Syrup) Salmon

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Serves: 6 servings
Prep Time: 10 minutes mins
Cooking Time: 20 minutes mins
Total Time: 30 minutes mins
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Ingredients

  • 1.5 lbs salmon
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Harissa Silan Marinade

  • 2 tbsp harissa (Tunisian hot chili pepper paste)
  • 2 tbsp date syrup (silan), or substitute maple syrup/honey
  • 2 cloves garlic, crushed
  • 1/4 tsp salt
  • 1/2 an orange, thinly sliced
  • Fresh parsley, to top
  • Fresh lemon juice, to top

Directions

  1. Preheat the oven to 375 F
  2. Place the salmon fillet on a parchment lined baking sheet or baking dish. Drizzle with the tbsp of olive oil and season with the paprika, salt and pepper. Rub the spices into the salmon. I like to place orange slices underneath the salmon for garnish
  3. In a small bowl, combine the harissa, date syrup, garlic and salt. Mix together to form a sauce
  4. Pour the marinade over the salmon and brush it over the top to evenly spread it. If you wanted to prepare this ahead of time, you can leave the salmon marinating in the harissa date sauce in the fridge for a few hours.
  5. Top the salmon with chopped fresh parsley. Bake the salmon for about 18-22 minutes, then broil for 2 minutes. Baking time may vary depending on size and thickness of the salmon.
  6. Once ready, top with a squeeze of lemon juice

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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