sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

September 30, 2024

0

REVIEWS

Gluten-free Apple Date Honey Cake

Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Total Time: 40 minutes mins

Gluten-free apple date cake made from a blend of almond and oat flour, sweetened with honey, and topped with chewy medjool dates.

Jump to Recipe

Save recipeSaved!

Gluten-free Apple Date Cake

This delicious gluten-free apple date honey cake is the perfect dessert to make for any occasion. It’s fluffy and moist, and filled with warm apple cinnamon flavor. Sweetened with honey and applesauce, and topped with chewy pieces of medjool dates and toasted sliced almonds.

It’s the perfect small sized cake that can be made in an 8″ round pan, or 9 by 5 loaf pan. Its made from a blend of oat flour and almond flour, which gives this dessert the perfect fluffy texture.

I added grated apple and applesauce for the ultimate apple flavor, and sweetened the cake with honey for added richness. This recipe is truly the perfect dessert for Rosh Hashana!

I have a few variations of apple cake on my blog, like my upside down apple cake and apple crumb cake. This version is lightly sweetened, and makes for the perfect snacking cake throughout the day.

How to make gluten-free apple date honey cake  

Whisk together the wet ingredients 

  • grated apple- measured 1/2 cup before the liquid is squeezed out
  • eggs
  • applesauce
  • honey
  • oil
  • vanilla extract

Add in the dry ingredients

  • almond flour
  • oat flour
  • cinnamon
  • baking powder

Combine everything together then pour it into your cake pan. Top with chopped dates and sliced almonds, and bake on 350 F for 30 minutes.

Gluten-free Apple Date Honey Cake

This recipe is so easy to whip up, and packs in all of the delicious fall flavors. It’s the perfect treat to make whether you’re gluten-free or not. I know you guys are going to love it!

Gluten-free Apple Date Honey Cake

More gluten-free desserts to try:

Gluten-free Apple Crisp

Upside Down Apple Cake

Gluten-free S’mores Cookies

No ratings yet
Pin It Print SaveSaved!
Serves: 8
Prep Time: 10 minutes mins
Cooking Time: 30 minutes mins
Total Time: 40 minutes mins
Prevent your screen from going dark

Ingredients

  • 1 cup oat flour
  • 1/2 cup almond flour
  • 2 eggs
  • 1/2 cup applesauce
  • 1/2 cup grated apple 1 medium apple
  • 1/2 cup honey
  • 1/4 cup coconut oil. Use refined oil for a neutral taste
  • 1 tsp vanilla extra
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 2 medjool dates finely chopped
  • 2 tbsp sliced almonds

Directions

  1. Preheat the oven to 350 F
  2. Squeeze the liquid out of the grated apple, then add it to a large bowl with the eggs, oil, applesauce, honey, vanilla and cinnamon.
  3. Add in the oat flour, almond flour and baking powder and whisk until smooth.
  4. Grease an 8" baking pan and pour the batter into the pan. If your round pans are larger than 8", I suggest baking this in a 5"x9" loaf pan for best results.
  5. Top with the chopped dates and almonds. Bake for 30 minutes until the top if firm to touch.
  6. Serve warm or at room temperature.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Desserts

Cherry Berry Crumble

Main

Blackened Salmon Wraps

Main

One-pan Lemon Chicken and Orzo

Salads

Tomato Beet Salad

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

upside side apple cake Desserts

Gluten-free Upside Down Apple Cake

Desserts

Gluten-free Apple Walnut Loaf

Gluten-free Pumpkin Blondies Desserts

10+ Healthier Thanksgiving Desserts

apple crumb cake

Apple Crumb Cake

view all recipes

Ratings and Reviews

write a review

Nancy Belz says:
February 13, 2026 at 3:21 am
Nancy Belz
13.2.2026

Greetings from Sydney Australia, I just wanted to say thank you for this beautiful recipe, I made it this morning for the first time and it was delicious! Looking forward to trying more of your recipes.😊

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

5 nourishing recipes that are perfect for the summ 5 nourishing recipes that are perfect for the summer heat 🫶🏼

* sesame chicken salad
* blackened salmon kale wraps
* hot honey beef bowls
* salmon gyros with whipped feta
* summer green pasta salad

leave a comment with the word “recipes” and I’ll send these all to your inbox!

https://somethingnutritiousblog.com/recipe-index/?_season=spring-summer
cherry berry crumble 🍒🍓 a delicious summer desser cherry berry crumble 🍒🍓

a delicious summer dessert made with an oatmeal cookie topping and a cherry, raspberry & strawberry base— so good with scoop of vanilla ice cream, drizzle of olive oil & fresh mint!

comment “recipe” and I’ll send this recipe straight to your inbox

https://somethingnutritiousblog.com/cherry-berry-crumble/
blackened salmon wraps with kale & avocado ranch s blackened salmon wraps with kale & avocado ranch salad 

this recipe is going to be on repeat all summer- it’s so easy to make, packed with flavor and is a fun spin on the viral chicken caesar wrap using salmon as the protein, and @kensdressing creamy ranch dressing for the perfect tangy kick 

leave a comment with the word “recipe” and i’ll send this recipe straight to your inbox! 

#kenspartner

https://somethingnutritiousblog.com/blackened-salmon-wraps/
beef & veggie patties hearty beef patties inspire beef & veggie patties

hearty beef patties inspired by middle eastern kebabs, made with ground beef, grated carrots, zucchini, potatoes herbs & spices

comment “recipe” and I’ll send the recipe link straight to your inbox! they’re delicious over a salad, in a sandwich or as an appetizer with tahini & veggies

https://somethingnutritiousblog.com/beef-veggie-patties/
tomato beet salad 🍅 a delicious summer side dish tomato beet salad 🍅

a delicious summer side dish made with thinly sliced tomatoes, beets, avocado, shallots and ricotta topped with a simple balsamic dressing 👌🏼

comment “recipe” and I’ll send the link straight to your inbox!

https://somethingnutritiousblog.com/tomato-beet-salad/
dinner on the table in 30 is my kind of meal 🫶🏼 th dinner on the table in 30 is my kind of meal 🫶🏼 this simple pepper steak is the perfect dish served over noodles or rice for a hearty weeknight meal

comment “recipe” to get the recipe link send directly to you

https://somethingnutritiousblog.com/pepper-steak/
coffee chia pudding ☕️ one of my favorite ways to coffee chia pudding ☕️

one of my favorite ways to start my morning served with creamy vanilla greek yogurt, berries and nuts/granola

comment “recipe” to get the recipe link send directly to you

https://somethingnutritiousblog.com/coffee-chia-pudding/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required