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upside side apple cake

Last updated on

October 9, 2024

2

REVIEWS

Gluten-free Upside Down Apple Cake

Prep Time: 20 minutes mins
Cook Time: 35 minutes mins
Total Time: 55 minutes mins

Upside down apple cake is a delicious sweet treat to bring to your next holiday gathering. It’s gluten-free and dairy-free, and filled with cinnamon apple flavor in every bite! Gluten-free Upside Down Apple Cake This recipe was inspired by my apple crumb cake I shared a couple of years ago. It’s made from a blend…

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Upside down apple cake is a delicious sweet treat to bring to your next holiday gathering. It’s gluten-free and dairy-free, and filled with cinnamon apple flavor in every bite!

Gluten-free Upside Down Apple Cake

This recipe was inspired by my apple crumb cake I shared a couple of years ago. It’s made from a blend of almond flour and tapioca flour, and topped with a delicious layer of honey cinnamon glazed apples.

The cake comes out moist and perfectly sweet, and is the perfect dessert to serve at your next holiday gathering.

apple cake

I sweetened the cake with a little coconut sugar, which gives it an almost caramel-like taste. It’s grain- free and dairy-free, but you wouldn’t even know!

How to make a lightened up apple cake

This cake is made in just a few simple steps.

  1. Start by cooking a peeled and sliced apple in a little butter, honey and cinnamon until it softens, then pour the mixture into to bottom of a cake pan
  2. Prepare the cake batter by whisking together all of your wet ingredients, then folding in the dry ingredients
  3. Pour the cake batter into the pan, over the glazed apples
  4. Bake the cake for about 35 minutes. Once it cools completely, flip it onto your serving dish
  5. Dust is off with powdered sugar, slice it and enjoy

The lightly sweetened cake truly melts in your mouth. It’s a delicious treat to make whether you’re gluten-free or not. You guys are going to love it!

Other gluten-free recipes you’ll love:

Gluten-free Tahini Banana Bread

Apple Cinnamon Muffins

Gluten-free Chocolate Biscotti

Gluten-free Upside Down Apple Cake

5 from 2 votes
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Serves: 8 servings
Prep Time: 20 minutes mins
Cooking Time: 35 minutes mins
Total Time: 55 minutes mins
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Ingredients

Dry Ingredients

  • 2 cups almond flour
  • 1/2 cup tapioca flour
  • 1 tsp cinnamon
  • 1 tsp baking soda
  • 1/4 tsp salt

Wet Ingredients

  • 1/2 cup coconut sugar
  • 1/2 cup milk of choice
  • 3 eggs
  • 1/4 cup oil
  • 1 tsp vanilla extract
  • 1 medium apple, peeled and chopped

Honey Glazed Apples

  • 1 medium apple, peeled- I use honeycrisp
  • 2 tbsp butter, dairy or vegan
  • 2 tbsp honey or maple syrup
  • Pinch cinnamon
  • Top with: confectioners sugar

Directions

  1. Preheat the oven to 350 F
  2. Start by preparing the glazed apples. Thinly slice 1 medium apple. Heat a large skillet on medium heat then add in the butter and honey. Once the butter is melted, add in the apple slices with a sprinkle of cinnamon. Let this cook for 5-7 minutes on medium heat, stirring occasionally.
  3. Line a 9″ cake pan with a piece of parchment on the bottom. I like to trace the top of the cake pan over a piece of parchment paper, and cut out a round piece to fit into the bottom of the pan
  4. Pour the glazed apples into the bottom of the pan. Spread them in an even layer and swirl the pan around to evenly distribute the liquid. Set aside.
  5. Prepare the cake batter by whisking together all of the wet ingredients, except for the chopped apples.
  6. Once the wet ingredients are smooth, fold in the dry ingredients and whisk to form a batter. Add in the chopped apple and stir together with a rubber spatula.
  7. Pour the cake batter into the pan, over the glazed apples
  8. Bake the cake for about 35-38 minutes, until the top is firm to touch and a toothpick comes out clean.
  9. Let the cake cool completely. Once cool, place your serving platter over the top of the cake pan, then flip the cake directly onto the serving platter.
  10. Top with powdered sugar, slice and enjoy!
  11. You can keep the cake on the counter for up to two days, or refrigerate for up to 1 week. I suggest letting it reach room temperature before serving.

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Ratings and Reviews

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Jen says:
September 30, 2025 at 9:05 pm
Jen
30.9.2025
Made for Rosh Hashanah company and everyone asked for the recipe!
Easy and delicious. Everyone loved it! Also made the puff pastry apple dessert on this site and that got great reviews too!
Reply
Gal Shua-Haim says:
October 22, 2025 at 10:47 am
Gal Shua-Haim
22.10.2025

I’m so happy you enjoyed it!

Reply
Lydia S. says:
October 31, 2024 at 1:47 pm
Lydia S.
31.10.2024

5 stars
My family loved this!

Reply
Gal Shua-Haim says:
November 4, 2024 at 12:11 pm
Gal Shua-Haim
4.11.2024

So happy to hear that!

Reply
Maddie says:
September 17, 2023 at 11:15 am
Maddie
17.9.2023

5 stars

This was so delicious and easy to make! I made it for Rosh Hashanah and it was a crowd pleaser. Very moist too. will definitely be making again.

Reply
Gal says:
September 18, 2023 at 7:48 am
Gal
18.9.2023

Thank you Maddie! I hope you had a wonderful holiday 🙂

Reply

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baby eden 🪬🐣 he joined our family early morning o baby eden 🪬🐣

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1 can full-fat coconut milk, 13 oz
1/2 cup chia seeds
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turns out my mom was right, there actually always turns out my mom was right, there actually always is food at home 🙃

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