sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

August 1, 2024

0

REVIEWS

Easy Homemade Hummus

Prep Time: 15 minutes mins
Total Time: 15 minutes mins

A quick and easy homemade hummus recipe that’s creamy, delicious and so flavorful! Homemade hummus is one of my favorite things to keep in my fridge. I usually have all of the ingredients on hand, and love being able to customize my toppings. For those who aren’t familiar with the food, hummus is a Middle…

Jump to Recipe

Save recipeSaved!

A quick and easy homemade hummus recipe that’s creamy, delicious and so flavorful!

Easy Homemade Hummus

Homemade hummus is one of my favorite things to keep in my fridge. I usually have all of the ingredients on hand, and love being able to customize my toppings.

For those who aren’t familiar with the food, hummus is a Middle Eastern spread made from a blend chickpeas (garbanzo beans), tahini (ground sesame seeds), lemon, garlic, and some spices. Traditionally, it’s made using dry chickpeas that were soaked overnight. But to simplify things, I use canned chickpeas in this recipe.

Hummus is an amazing plant-based protein to incorporate into your meals and snacks. It’s the perfect savory dip to accompany any meal!

Easy Homemade Hummus

Easy homemade hummus ingredients

The ingredients in hummus are surprisingly really simple. Here’s what you’ll need:

  1. Chickpeas– this recipe calls for canned chickpeas, but you can soak dry chickpeas overnight! PRO TIP: peeling the skins off of the canned chickpeas yields an even creamier texture.
  2. Tahini, aka ground sesame seeds- you can find this at most grocery stores. Here’s one i’ve used before and love
  3. Fresh lemon juice
  4. Garlic
  5. Cumin– you may find some versions without cumin, but I love the added flavor it gives
  6. Salt
  7. Cold water OR Aquafaba, the liquid from the canned chickpeas. This adds the best creaminess to your homemade hummus!

You blend all of these together in your food processor or blender, and top it off with your favorite toppings!

Topping variations for your hummus

There are many ways to top your hummus. I like to play around with different spices, oils and herbs. Some of my favorite toppings are:

  • The classic: a drizzle of olive oil and paprika
  • The middle eastern: tahini sauce, za’atar (a combination of sesame seeds and spices), paprika, olive oil, and warm chickpeas. This is the za’atar dip I used in this recipe, but you can purchase the spice in stores or online!
  • The spicy version: the classic + chopped jalapeno peppers in the center

I always top my hummus plate with fresh herbs, like cilantro, for some added color. It’s perfect for when you have guests over and need a simple appetizer to serve alongside a crudités platter.

Easy Homemade Hummus

Ways to serve your hummus

Hummus is so versatile and can be paired with so many foods. Here are a few ways to serve your hummus:

  1. On a snack plate with sliced veggies
  2. In a wrap with protein + veggies
  3. On a roasted vegetable sandwich for an easy plant-based lunch
  4. With warm pita bread– my personal favorite!

This recipe will last up to a week in the fridge. If you’re going to add toppings to yours, I recommend plating only the portion of the recipe that will be eaten, and refrigerating the rest for another day to keep it fresh.

I can’t wait to hear your thoughts! You guys are going to love this recipe.

Easy Homemade Hummus

No ratings yet
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 15 minutes mins
Total Time: 15 minutes mins
Prevent your screen from going dark

Ingredients

Hummus

  • 15.5 oz can of chickpeas (garbanzo beans), reserve a few to top
  • 1/4 cup aquafaba (liquid from the canned chickpeas) OR cold water
  • 1/3 cup tahini (sesame paste)
  • 2 tbsp cold water
  • Juice from 1/2 a lemon
  • 2 cloves of garlic
  • 1/2 tsp cumin
  • 1/4 tsp salt

Tahini Sauce

  • 1/4 cup tahini paste
  • 1/4 cup cold water
  • 2 tbsp lemon juice
  • 1/4 tsp salt
  • 1/4 tsp garlic powder

TOPPINGS

  • Chickpeas
  • Paprika
  • Za’atar
  • Tahini Sauce
  • Olive oil

Directions

  1. Toss in all hummus ingredients into a blender or food processor and blend for 4-5 minutes until smooth. Start with 1/4 cup of water or aquafaba, and add more as needed until desired consistency is reached. Adjust salt to your liking.
  2. For the tahini, whisk together all of the ingredients in a small bowl until smooth.
  3. Plate your hummus with the back of a spoon and garnish with toppings of choice. I like to add a drizzle of olive oil, a swirl of tahini, paprika, za’atar, a few chickpeas and cilantro.
  4. Keep leftovers in fridge for up to a week.

More snack ideas you may like

Crispy Zucchini Chips

Vegan Cheese Fries

BBQ Cauliflower Poppers

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Side Dishes

Date Syrup Roasted Carrots

chicken quinoa salad Main

Chicken Quinoa Salad with Sesame Dressing

Hot Honey Beef Bowls Main

Hot Honey Beef Bowls

Main

2026 Passover-friendly Recipes

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Appetizers

Roasted Beet Hummus with Za’atar Pita Chips

s'mores blondies

12 Easy Recipes to Make With Tahini

Kale Tahini Caesar Salads

Kale Tahini Caesar Salad with Chickpea Croutons

Main

Shawarma Chicken Bowls

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

honey mustard breaded salmon my go-to simple sal honey mustard breaded salmon 

my go-to simple salmon recipe for a flavorful weeknight protein 👌🏼

comment “recipe” and I’ll send the link straight to your inbox, or google “something nutritious honey mustard breaded salmon” for the full post

https://somethingnutritiousblog.com/honey-mustard-breaded-salmon/
harissa chicken & veggie sheet pan a flavor-pack harissa chicken & veggie sheet pan 

a flavor-packed dinner made with chicken thighs, cauliflower, peppers and onions roasted in a spicy harissa marinade and topped with a creamy amba tahini sauce

comment “recipe” to get the link sent straight to your inbox, or head to the link in my bio to access all of my recipes!

https://somethingnutritiousblog.com/sheet-pan-harissa-chicken-with-amba-tahini/
date syrup roasted carrots 🥕 a quick & delicious date syrup roasted carrots 🥕

a quick & delicious side dish to serve with any meal! 

comment “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/date-syrup-roasted-carrots/
pearl couscous salad with feta vinaigrette 🌱 one pearl couscous salad with feta vinaigrette 🌱

one of my favorite spring couscous recipes with sauteed asparagus, peas, pistachios and a tangy feta vinaigrette

comment “recipe” and I’ll send the full recipe straight to your inbox!

https://somethingnutritiousblog.com/spring-couscous-salad-with-feta-vinaigrette/
chicken quinoa salad a hearty salad made with fl chicken quinoa salad 

a hearty salad made with fluffy quinoa, seeasoned chicken, crunchy veggies, roasted cashews and a creamy sesame tahini dressing

comment “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/chicken-quinoa-salad-with-sesame-dressing/
chocolate chunk walnut cookies 🍪 gluten-free, sof chocolate chunk walnut cookies 🍪

gluten-free, soft baked and loaded with chunks of chocolate in every bite! these cookies are passover friendly and made from a blend of ground walnuts, almond flour, coconut sugar + a few other pantry staples

comment “cookies” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/walnut-chocolate-chunk-cookies/
hot honey beef bowls 🍯 seasoned ground beef serve hot honey beef bowls 🍯

seasoned ground beef served with baked sweet potato halves, avocado and pickled onions for a vibrant dinner! 
�comment “recipe” and I’ll send this recipe straight to your inbox

https://somethingnutritiousblog.com/hot-honey-beef-bowls/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required