sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

August 2, 2024

0

REVIEWS

Vegan Cashew Cheese Fries

Prep Time: 10 minutes mins
Cook Time: 35 minutes mins
Total Time: 45 minutes mins

When comfort food meets something nutritious- you end up with these vegan cashew cheese fries. Crispy baked French fries topped off with a highly addicting cheese sauce, truly doesn’t get better.

Jump to Recipe

Save recipeSaved!

I won’t sit here and tell you all about how I grew up eating cheese fries and was looking for a healthier version, because I probably only ate cheese fries twice in my life. BUT- I love French fries, and I love this cashew sauce, so thought why not combine the two.

They key to get the potatoes crispy are slicing them super thin and making sure to not overcrowd them on the pan, because no one likes a soggy French fry.

If you aren’t serving these fries right away, I’d recommend saving the sauce on the side until you’re ready to eat, otherwise they would get too soft. If fries aren’t your thing, this cheese sauce would pretty much pair well with anything else- quesadilla, carrot fries, nacho plate, or tacos!

This sauce will stay fresh in the fridge for 3-4 days, so you can easily prep it ahead of time to use throughout the week. It’s made of a few simple ingredients like:

  • raw cashews- for ideal creaminess
  • nutritional yeast- for that “cheesy” flavor, but also a great source of B vitamins!
  • non-dairy milk
  • olive oil
  • sriracha
  • and spices like smoked paprika, salt & garlic powder

I didn’t have to soak my cashews for this recipe since I have a high-speed blender, but I’d recommend soaking your cashews in warm water for 20 minutes before blending if yours isn’t that strong.

I can’t wait for you guys to try this recipe!

Vegan Cashew Cheese Fries

No ratings yet
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 10 minutes mins
Cooking Time: 35 minutes mins
Total Time: 45 minutes mins
Prevent your screen from going dark

Ingredients

  • 2 medium russet potatoes
  • 1 1/2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper

Spicy Cashew Cheese Sauce

  • 1/2 cup raw cashews
  • 1/4 cup + 2 tbsp almond milk, or other non-dairy milk + more if needed to blend
  • 1 1/2 tbsp nutritional yeast
  • 1/2 tsp smoked paprika
  • 1 tsp sriracha
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp garlic powder
  • 1 small jalapeño, to top

Directions

  1. Preheat oven to 375 F.
  2. Slice the potatoes into sticks, about 1/4″ thick.
  3. Toss with the black pepper, garlic powder, salt and olive oil and place on a greased sheet pan, don’t overcrowd them.
  4. Bake for 35-40 minutes, flipping halfway through.
  5. In the meantime, blend together all sauce ingredients until smooth.
  6. Once fries are ready, top with cashew cheese sauce and chopped jalapeño.
  7. Store any extra sauce in the fridge for 3-4 days.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Main

Slow-cooked Ribs and Potatoes

Main

Dill Rice Salad with Peas & Asparagus

cheesy lentil tacos Main

Cheesy Lentil Tacos

Side Dishes

Date Syrup Roasted Carrots

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Side Dishes

Vegan Nacho Platter With Cashew Cheese

cashew alfredo Main

Dairy-free Cashew Alfredo Sauce

Main

Vegan Sweet Potato Mac & Cheese

sweet potato fries Side Dishes

Chipotle Sweet Potato Fries with Whipped Feta

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

apricot breaded chicken a simple recipe made of c apricot breaded chicken

a simple recipe made of chicken thighs cooked in an apricot dijon marinade topped with toasted breadcrumbs

comment “recipe” to get the recipe link sent right to your inbox!

*for this version, I added seasoned cauliflower florets, doubled the marinade, added in 3 chicken breasts, and baked for an additional 30 minutes 

https://somethingnutritiousblog.com/apricot-breaded-chicken-thighs/
summer green pasta salad 🌱 a delicious pasta sala summer green pasta salad 🌱

a delicious pasta salad made with sauteed zucchini, peas, fresh mozzarella and artichokes tossed in a creamy lemon basil dressing 🍋 so fresh & flavorful and the perfect meal prep for the week!

comment “recipe” and I’ll send the full recipe straight to your inbox!

https://somethingnutritiousblog.com/summer-green-pasta-salad/
homemade salmon burgers! one of our favorite prote homemade salmon burgers! one of our favorite proteins to stock the freezer with 

I love to serve them with spicy mayo in a bun or over a salad, and almost always prep a double batch of these 🤤

comment “recipe” for the full details! 

https://somethingnutritiousblog.com/salmon-burgers-with-spicy-slaw/
gluten-free banana bread! ✨ one of my oldest reci gluten-free banana bread! ✨

one of my oldest recipes and a reader favorite, made from oat flour, almond flour and sweetened with honey. I just added blueberries in place of chocolate chips and sprinkled a little brown sugar on top🫐

comment “recipe” and I’ll send you the link, or google “something nutritious gluten-free banana bread”

https://somethingnutritiousblog.com/gluten-free-chocolate-chip-banana-bread/
slow-cooked ribs with baby potatoes a one-pan me slow-cooked ribs with baby potatoes 

a one-pan meal made with boneless ribs cooked in a simple spice blend with date syrup, baby potatoes and yellow onions 👌🏼

comment “recipe” to get the full recipe link straight to your inbox

https://somethingnutritiousblog.com/slow-cooked-ribs-and-potatoes/
avocado chickpea salad 🥑 a simple side dish made avocado chickpea salad 🥑 

a simple side dish made from avocados, chickpeas, red onion, feta cheese and a zesty lemon sumac dressing 

comment “recipe” to get the recipe sent directly to you, or google “something nutritious avocado chickpea salad” for the full recipe

https://somethingnutritiousblog.com/avocado-chickpea-salad/
GF double chocolate zucchini muffins 🍫 these deli GF double chocolate zucchini muffins 🍫

these deliciously satisfying muffins come together in one bowl, are lightly sweetened with coconut sugar and applesauce and are perfect for all the chocolate lovers 👏🏼 

comment “recipe” for the recipe link! 

https://somethingnutritiousblog.com/double-chocolate-zucchini-muffins/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required