
Crispy baked carrot fries are one of my absolute favorite side dishes! They’re loaded with flavor, highly nutritious, and so addicting. Serve them as a snack, or with your favorite meal during the week for a simple weeknight dinner.

Carrots are a good source of beta carotene, fiber, potassium, and even antioxidants. I love their versatility, and especially love them in the form of fries.
They’re tossed together with a simple seasoning, and have one special ingredient that helps with the crispness: tapioca flour!
Tapioca flour is a starch derived from the cassava root, and is an essential part of gluten-free baking. It acts as a binding agent, and can help thicken sauces, while also providing crispness when added as a coating to veggies or protein.

I’ve made these fries both with and without the tapioca flour, and while I prefer them with, they can definitely be made without it!
I love to serve these fries as a side for veggie burgers, and can honestly eat the entire serving myself. They’re that good.
You can season them with pretty much any flavor combination you like, and dip them in your favorite condiment. I’m a ketchup kind of gal, but love to play around with garlic aioli or spicy mayo.

These carrot fries are a perfect way to change up your veggie game, and an easy way to pack in some extra vitamins and minerals to your meal.
Just meal prepped a batch of these for the week, and they are delicious. I snack on raw carrots all the time, but don’t always think to roast them. So good!
thank you!! roasted carrots are one of my faves
I made these last night and they were a hit. Thank you!
One of the best carrot fry recipes I’ve tried so far! Thank you!
Thank you, Dianna!
Hey! Making this recipe at the moment and I mixed things up and put the spices + tapioca first and then olive oil. Do you think I can just put it in the oven like this or should I add another tbsp of tapioca on top? Thanks for any tips you can give! Love your blog!! (Friend of Gloria’s)
Hey Jenny, I think that should still work out fine! No need to add more tapioca 🙂
Thank you! It came out great 😊