sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

January 22, 2026

1

REVIEWS

Baked Salmon and Potatoes

Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Total Time: 40 minutes mins

A delicious baked salmon and potatoes sheet-pan made with crispy potatoes, seasoned salmon topped a fresh cucumber feta salad.

Jump to Recipe

Save recipeSaved!

Baked Salmon and Potatoes

The sheet-pan baked salmon and potatoes is one I could eat on repeat for dinner. With minimal clean up and maximum flavor, it’s a well-rounded dinner that the whole family will love.

Baby potatoes are slices and roasted with salt, pepper and garlic powder, then topped with a salmon fillet thats marinated in dijon mustard, olive oil and some spices. The potatoes are crisp, the salmon comes out flakey, and everything gets served with a fresh cucumber feta salad.

Baked Salmon and Potatoes

I top everything off with fresh lemon juice and a zesty cucumber salad. The salad adds the perfect fresh touch to this recipe, and is made with diced cucumbers, cubed feta cheese, lemon juice, olive oil and sumac.

Sumac is a popular middle-eastern spice that adds a slight tangy flavor to salads or marinades. Sumac adds a subtle lemon flavor, and is made from dried and ground berries of the wild sumac flower. I love using it on slow-roasted salmon or stuffed olives for a little extra kick.

Baked Salmon and Potatoes

What you’ll need to make baked Salmon and Potatoes

For the potatoes
  • Baby potatoes, I used tri-colored
  • Olive oil
  • Spices: garlic powder, salt & pepper
For the salmon
  • Salmon fillet, skin on or off
  • Olive oil
  • Dijon mustard
  • Spices: paprika, cumin, salt, pepper and garlic powder
Cucumber feta salad
  • Persian cucumbers
  • Feta cheese
  • Lemon juice
  • Olive oil
  • Sumac
  • Salt & pepper
Baked Salmon and Potatoes
  1. Preheat the oven to 400 F
  2. Start by slicing the baby potatoes into coins and tossing them with olive oil, garlic powder, salt and pepper.
  3. Layer the potatoes on a small sheet pan or baking dish and bake for 20 minutes.
  4. Prepare the salmon marinade by whisking together the olive oil, dijon mustard and spices
  5. Remove the potatoes from the oven and give them a flip. Place the salmon fillet on top and pour the marinade over the fish.
  6. Finish baking for another 15-18 minutes, broil for 2 minutes at the end.
  7. Prepare the cucumber feta salad and serve with your salmon and potatoes

I love the simple combination of potatoes, salmon and spices used, but this dish is very customizable. You can add any veggies you have around, and substitute any type of fish or even chicken if preferred.

The salmon flakes right off the fork and melts in your mouth. This recipe is easy enough to make during the week, and definitely a crowd pleaser for your next gathering!

Other simple dinner recipes:

Roasted Chicken and Cauliflower

Ground Beef Stir Fry

Feta Stuffed Salmon

Baked Salmon and Potatoes

4 from 1 vote
Pin It Print SaveSaved!
Serves: 4 -6 servings
Prep Time: 10 minutes mins
Cooking Time: 30 minutes mins
Total Time: 40 minutes mins
Prevent your screen from going dark

Ingredients

  • 24 oz baby potatoes sliced
  • 3 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder

Salmon

  • 1.2-1.5 lbs salmon
  • 2 tbsp olive oil
  • 1/2 tbsp dijon mustard
  • 1/2 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Juice from 1/2 lemon, to top
  • Chopped parsley, to top

Feta Cucumber Salad

  • 3 Persian cucumbers diced
  • 4 oz feta cubed
  • Juice from 1 lemon
  • 1 tsp sumac
  • 2 tbsp olive oil
  • Salt & pepper

Directions

  1. Preheat the oven to 400 F
  2. Slice the baby potatoes into coins. Toss them in a bowl with the olive oil, salt, pepper and garlic powder, then layer then flat onto a baking sheet or baking dish.
  3. Bake the potatoes 20 minutes.
  4. While the potatoes bake, whisk together the olive oil, dijon, and salmon spices.
  5. After 20 minutes, take the potatoes out of the oven and give them a flip. Place the salmon fillet on top of the potatoes, then pour the marinade over the salmon. Give everything another light drizzle of olive oil.
  6. Finish baking for another 18 minutes. Broil for 2 minutes at the end.
  7. Prepare the cucumber feta salad by dicing the cucumbers and feta and mixing them with the olive oil, lemon juice, sumac and salt & pepper.
  8. Garnish the salmon and potatoes with fresh parsley and lemon juice. Serve with the cucumber feta salad.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

roasted balsamic salmon Main

Roasted Balsamic Salmon

Main

Zucchini Herb Chicken Meatballs

Main

Salmon with Herb Yogurt Sauce

Apricot Glazed Flanken Main

Apricot Glazed Flanken

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Shavuot Recipes- Dairy Dishes for Your Summer Dinner Parties

Main

Lemon Pepper Salmon with Peach Salad

Salmon Bites Main

Sumac Salmon Bites with Herb Whipped Feta

Shavuot Recipes // Pescatarian-friendly Recipes

view all recipes

Ratings and Reviews

write a review

Vanessa Ramirez says:
February 4, 2026 at 1:29 pm
Vanessa Ramirez
4.2.2026

4 stars
Easy and fast to make. Enjoyed.

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

cheesy lentil tacos 🌮 crispy baked tacos filled w cheesy lentil tacos 🌮

crispy baked tacos filled with shredded cheese, sauteed veggies and seasoned brown lentils— a delicious, fiber-filled dinner idea!

comment “recipe” and I’ll send the recipe link straight to your inbox, or google “something nutritious cheesy lentil tacos” for the full post

https://somethingnutritiousblog.com/cheesy-lentil-tacos/
roasted balsamic salmon a simple weeknight salmon roasted balsamic salmon

a simple weeknight salmon baked in a sweet & tangy balsamic marinade— delicious over some herby orzo 🌿

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/roasted-balsamic-salmon/
herbed rice & chickpeas 🌿 a delicious side dish m herbed rice & chickpeas 🌿

a delicious side dish made with white rice cooked with fresh herbs, garlic, chickpeas and salt then topped with sautéed shallots & toasted slivered almonds

comment “recipe” and i’ll send you the recipe link, or head to the link in my bio for the full details 🫶🏼

https://somethingnutritiousblog.com/herb-rice-and-chickpeas/
salmon with herb yogurt sauce 🌿 air-fried salmon salmon with herb yogurt sauce 🌿

air-fried salmon with a zesty herb labneh sauce topped with honey & olive oil— an ideal summer salmon recipe 😍

leave a comment with the word “recipe” and I’ll send the link straight to your inbox!

https://somethingnutritiousblog.com/salmon-with-herb-yogurt-sauce/
zucchini & herb chicken meatballs 🌿 hearty chicke zucchini & herb chicken meatballs 🌿

hearty chicken patties made with ground chicken, grated zucchini, spices & herbs— delicious over rice with a side salad and creamy tahini

comment “recipe” and I’ll send the recipe link straight to your inbox!

https://somethingnutritiousblog.com/zucchini-herb-chicken-meatballs/
hot honey beef bowls 🍯 seasoned ground beef serve hot honey beef bowls 🍯

seasoned ground beef served with baked sweet potato halves, avocado and pickled onions for a vibrant dinner! 

comment “recipe” and I’ll send this recipe straight to your inbox

https://somethingnutritiousblog.com/hot-honey-beef-bowls/
sumac salmon bites with herb whipped feta 🌿 packe sumac salmon bites with herb whipped feta 🌿

packed with fresh flavors like lemon juice, parsley and dill, the zesty salmon bites pair perfectly with creamy feta dip

comment “salmon” and ill send the link to your inbox, or google “something nutritious sumac salmon bites” 

https://somethingnutritiousblog.com/sumac-salmon-bites-with-herb-whipped-feta/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required