Tiramisu Overnight Oats


Last Updated on August 29, 2023

Tiramisu overnight oats are a delicious make-ahead breakfast that takes only 10 minutes to prep. This recipe is filled with fiber, whole grains and delicious coffee flavor.

tiramisu overnight oats

Tiramisu Overnight Oats

Overnight oats are truly one of my favorite breakfasts. They’re creamy, filling, and have endless flavoring options. I love preparing a couple of servings to have on hand for busy mornings or quick snacks.

I love anything coffee flavored, and what better way to fuel your morning than with a boost of caffeine, whole grains and fiber. These tiramisu overnight oats are thick and creamy, topped with a protein-rich yogurt layer, and take only 10 minutes of prep time.

The perfect make ahead recipe

This oat mixture will stay fresh in the fridge for up to 5 days. You can easily double this recipe and enjoy it throughout the week.

When ready to serve, top it with the creamy yogurt layer for boost of protein, and a dust of cocoa powder for true tiramisu flavor. It’s an easy and nourishing recipe that will keep you fueled all morning.

tiramisu overnight oats

How to make overnight oats

Here’s what you’ll need to make these simple overnight oats:

  • rolled oats– if you’re sensitive to gluten, be sure to opt for certified gluten-free oats
  • milk– I love using a plant-based milk like unsweetened almond milk, or dairy milk for an added boost of protein
  • espresso– I like to add two shots for a stronger coffee flavor
  • chia seeds– chia seeds help thicken the oat mixture, making it thick and creamy
  • maple syrup– to add a little sweetness
  • creamy yogurt layer– made of greek yogurt, milk, maple syrup and vanilla
  • flavorings– like vanilla extract and cocoa powder
  1. Combine the oats, chia seeds, espresso, milk, maple syrup and vanilla extract together and refrigerate overnight.
  2. Top with the yogurt layer and a dust of cocoa powder.
  3. Enjoy cold for breakfast or a midday snack.

This recipe is simple, delicious, and a nutritious way to start your morning. I know you guys are going to love it!

Other make-ahead recipes to try:

Feta & Avocado Breakfast Sandwiches

Caramelized Banana Overnight Oats

Kale and Mushroom Egg Bake

Tiramisu Overnight Oats

5 from 3 votes
Course: Breakfast, Gluten-Free


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NOTES: if using brewed or instant coffee, use 1/2 cup of coffee in place of the espresso shots, and cut the milk down to 1 cup


  • 1 cup 1 rolled oats

  • 1 1/2 cups 1 1/2 milk of choice

  • 2 2 shots of espresso

  • 2 tbsp 2 chia seeds

  • 2 tbsp 2 maple syrup

  • 1 tsp 1 vanilla extract

  • Yogurt Layer
  • 1/2 cup 1/2 greek or vanilla yogurt

  • 2 2 -3 tbsp of milk

  • 1 tsp 1 vanilla extract

  • 1 tsp 1 maple syrup

  • Cocoa powder, to top


  • Combine the oats, chia seeds, milk, espresso, maple syrup and vanilla extract together in a small baking dish. Whisk together until smooth, making sure to break up any chia seed clumps- I suggest using a whisk to mix.
  • Refrigerate overnight or for at least 4-5 hours, until the mixture has thickened. You may need to mix the oats again after refrigerating to make sure everything is well combined.
  • Prepare the yogurt topping by mixing the greek yogurt with the milk, maple syrup and vanilla extract. If your yogurt is thick, add milk by the tbsp until the yogurt is smooth and pourable.
  • Pour the yogurt over the oats and spread evenly. Dust with cocoa powder and serve cold.
  • Keep refrigerated for up to 5 days.

Did you make this recipe?

Tag @somethingnutritious on Instagram- I’d love to see your creations!

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