sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
tiramisu overnight oats

Last updated on

August 1, 2024

0

REVIEWS

Tiramisu Overnight Oats

Prep Time: 10 minutes mins
Total Time: 10 minutes mins

Tiramisu overnight oats are a delicious make-ahead breakfast that takes only 10 minutes to prep. This recipe is filled with fiber, whole grains and delicious coffee flavor. Tiramisu Overnight Oats Overnight oats are truly one of my favorite breakfasts. They’re creamy, filling, and have endless flavoring options. I love preparing a couple of servings to…

Jump to Recipe

Save recipeSaved!

Tiramisu overnight oats are a delicious make-ahead breakfast that takes only 10 minutes to prep. This recipe is filled with fiber, whole grains and delicious coffee flavor.

tiramisu overnight oats

Tiramisu Overnight Oats

Overnight oats are truly one of my favorite breakfasts. They’re creamy, filling, and have endless flavoring options. I love preparing a couple of servings to have on hand for busy mornings or quick snacks.

I love anything coffee flavored, and what better way to fuel your morning than with a boost of caffeine, whole grains and fiber. These tiramisu overnight oats are thick and creamy, topped with a protein-rich yogurt layer, and take only 10 minutes of prep time.

The perfect make ahead recipe

This oat mixture will stay fresh in the fridge for up to 5 days. You can easily double this recipe and enjoy it throughout the week.

When ready to serve, top it with the creamy yogurt layer for boost of protein, and a dust of cocoa powder for true tiramisu flavor. It’s an easy and nourishing recipe that will keep you fueled all morning.

tiramisu overnight oats

How to make overnight oats

Here’s what you’ll need to make these simple overnight oats:

  • rolled oats– if you’re sensitive to gluten, be sure to opt for certified gluten-free oats
  • milk– I love using a plant-based milk like unsweetened almond milk, or dairy milk for an added boost of protein
  • espresso– I like to add two shots for a stronger coffee flavor
  • chia seeds– chia seeds help thicken the oat mixture, making it thick and creamy
  • maple syrup– to add a little sweetness
  • creamy yogurt layer– made of greek yogurt, milk, maple syrup and vanilla
  • flavorings– like vanilla extract and cocoa powder
  1. Combine the oats, chia seeds, espresso, milk, maple syrup and vanilla extract together and refrigerate overnight.
  2. Top with the yogurt layer and a dust of cocoa powder.
  3. Enjoy cold for breakfast or a midday snack.

This recipe is simple, delicious, and a nutritious way to start your morning. I know you guys are going to love it!

Other make-ahead recipes to try:

Feta & Avocado Breakfast Sandwiches

Caramelized Banana Overnight Oats

Kale and Mushroom Egg Bake

Tiramisu Overnight Oats

No ratings yet
Pin It Print SaveSaved!
Serves: 2 servings
Prep Time: 10 minutes mins
Total Time: 10 minutes mins
Prevent your screen from going dark

Ingredients

  • 1 cup rolled oats
  • 1 1/2 cups milk of choice
  • 2 shots of espresso
  • 2 tbsp chia seeds
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract

Yogurt Layer

  • 1/2 cup greek or vanilla yogurt
  • 2 -3 tbsp of milk
  • 1 tsp vanilla extract
  • 1 tsp maple syrup
  • Cocoa powder, to top

Directions

  1. Combine the oats, chia seeds, milk, espresso, maple syrup and vanilla extract together in a small baking dish. Whisk together until smooth, making sure to break up any chia seed clumps- I suggest using a whisk to mix.
  2. Refrigerate overnight or for at least 4-5 hours, until the mixture has thickened. You may need to mix the oats again after refrigerating to make sure everything is well combined.
  3. Prepare the yogurt topping by mixing the greek yogurt with the milk, maple syrup and vanilla extract. If your yogurt is thick, add milk by the tbsp until the yogurt is smooth and pourable.
  4. Pour the yogurt over the oats and spread evenly. Dust with cocoa powder and serve cold.
  5. Keep refrigerated for up to 5 days.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

lemon pepper chicken Main

Lemon Pepper Chicken

Main

Maple Miso Chicken and Carrots

Side Dishes

Middle Eastern Rice with Noodles

Side Dishes

Whole Roasted Date Syrup Cauliflower

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Breakfast

Carrot Cake Overnight Oats

Breakfast

Chocolate Overnight Oats

banana overnight oats Breakfast

Peanut Butter Banana Overnight Oats

Breakfast

Apple Pie Overnight Oats

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

middle eastern rice & noodles this versatile ric middle eastern rice & noodles 

this versatile rice dish combines fluffy long grain rice with toasted, fine noodles for an elevated side dish that takes minimal effort to make— it’s a delicious way to change up your weekday rice! 

leave a comment with the word “recipe” and I’ll send the link straight to your inbox 🫶🏼

https://somethingnutritiousblog.com/middle-eastern-rice-with-noodles/
lemon chicken & orzo 🍋 a nourishing one-pan meal lemon chicken & orzo 🍋

a nourishing one-pan meal made with lemony chicken thighs cooked in a creamy coconut-based orzo with spinach & a few simple seasonings 

leave a comment with the word “recipe” and I’ll send the link straight to your inbox!

https://somethingnutritiousblog.com/one-pan-lemon-chicken-and-orzo/
Grilled honey mustard chicken sandwich Simple sa Grilled honey mustard chicken sandwich 

Simple sandwiches are a go-to of mine during busy weeks, and this grilled honey mustard chicken sandwich is the perfect way to pack in carbs, fiber and protein for a nourishing lunch. 

I used @kensdressing creamy Honey Mustard Dressing for the marinade, which is sweet, tangy, and incredibly versatile— it’s a pantry staple and a delicious way to elevate your proteins as we transition into fall!

Recipe:
Sesame baguette or bread of choice 
2 chicken breast
¼ cup Ken’s Honey Mustard dressing
1 red bell pepper, sliced 
1 zucchini, cut into coins 
Mixed greens
Olive oil
Salt & pepper

1. Add the sliced bell pepper and zucchini to a sheet pan and drizzle with olive oil and a pinch of salt. Set the vegetables under the broiler until they’re charred, for about 5-6 minutes- keeping a close eye
2. Heat a grill pan with 2 tbsp of olive oil on medium heat 
3. Marinate the chicken breast with the honey mustard dressing, a drizzle of olive oil and salt & pepper. Toss to combine
4. Grill the chicken for about 15 minutes total, flipping every couple of minutes until fully cooked through to 165 F 
5. Assemble your sandwich by toasting your bread and adding the mixed greens, grilled chicken, extra honey mustard dressing and the roasted vegetables

#kenspartner
fennel apple salad 🍏 a crisp salad with shaved fe fennel apple salad 🍏

a crisp salad with shaved fennel, apples, pomegranate seeds, pecans and a zesty lemon dressing— a delicious salad for Rosh Hashanah!

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/fennel-apple-salad/
maple miso chicken & carrots sweet & tangy chick maple miso chicken & carrots 

sweet & tangy chicken thighs cooked over rainbow carrots with delicious maple miso marinade 👌🏼 serve it over rice for a well-rounded weeknight meal!

leave a comment with the word “recipe” and ill send the link straight to your inbox! 💌

https://somethingnutritiousblog.com/maple-miso-chicken-and-carrots/
red lentil soup a delicious one-pot meal that pac red lentil soup

a delicious one-pot meal that packs in tons of flavor, fiber, and plant-based protein- I love it 
with a scoop of coconut milk, chili oil and a crisp grilled cheese 👌🏼

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/easy-red-lentil-soup/
holiday recipe roundup- perfect for Rosh Hashanah, holiday recipe roundup- perfect for Rosh Hashanah, Sukkot, or any occasion 🍯🍎

I put together a list of delicious mains, sides, salads and desserts- some new and some old- to make for the holidays or even weeknight meals 🫶🏼

comment “recipes” and I’ll send the round-up straight to your inbox! 

pictured:
•puff pastry apple pie
•orange pomegranate chicken
•whole roasted date syrup cauliflower 
•balsamic fig chicken
•slow roasted salmon with fennel slaw
•slow-cooked ribs & potatoes 
•date syrup roasted carrots
•fennel apple salad
•apricot glazed flanken
•honey za’atar chicken & fennel
•puff pastry apple date pie
•herb rice with caramelized shallots
•roasted eggplant with tahini & date syrup 

https://somethingnutritiousblog.com/rosh-hashanah-recipes-2025/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required