Apple Pie Overnight Oats


Last Updated on February 2, 2022

Apple pie overnight oats is the perfect make-ahead breakfast. It takes 10 minutes to prep, and is filled with fiber, whole grains and delicious apple cinnamon flavor!

Apple Pie Overnight Oats

Overnight oats are truly one of my favorite breakfasts. They’re creamy, filling, and have endless flavoring options. I love preparing a couple of servings to have on hand for busy mornings or quick snacks.

They’re filled with fiber and whole-grains, and can be prepped up to 5 days in advance.

Apple Pie Overnight Oats

How to make overnight oats

Here’s what you’ll need to make these simple overnight oats:

  • rolled oats– if you’re sensitive to gluten, be sure to opt for certified gluten-free oats
  • milk– I love using a plant-based milk like unsweetened almond milk
  • chia seeds– chia seeds help thicken the oat mixture, making it thick and creamy
  • maple syrup– to add a little sweetness
  • flavorings– like vanilla extract and cinnamon
  • sauteed apples– I sauteed the chopped apples in cinnamon and coconut oil to give this recipe a delicious apple flavor

Combine all of the ingredients together, and let it chill in the fridge for at least 4 hours, or preferably overnight! To store them, I used 8 oz mason jars and covered them in a plastic jar lid.

Apple Pie Overnight Oats

The perfect make ahead recipe

This oat mixture will stay fresh in your fridge for 4-5 days, so you can double the batch and enjoy it throughout the week. When ready to eat, I love to add vanilla or plain greek yogurt to mine for a little boost of protein.

One of the best parts about this recipe is that once you create the base of oatmeal, you can flavor it in different ways.

This recipe is simple, delicious, and a nutritious way to start your morning. I know you guys are going to love it!

More breakfast recipes to try:

Chocolate Chia Pudding

Peanut Butter Banana Overnight Oats

Feta & Veggie Frittata

Carrot Cake Pancakes

Apple Pie Overnight Oats

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To store the overnight oats, I used 8 oz mason jars and covered them in a plastic jar lid.


  • 1 1 apple, diced

  • 1 tbsp 1 coconut oil

  • 1 tsp 1 cinnamon

  • Overnight Oats
  • 3/4 cup 3/4 rolled oats

  • 1 cup 1 milk of choice

  • 2 tbsp 2 chia seeds

  • 2 tbsp 2 maple syrup

  • 1/2 tsp 1/2 vanilla extract

  • 1/4 tsp 1/4 cinnamon

  • Pinch salt


  • Heat a small saucepan or pan with the coconut oil on medium heat, then add in the chopped apple and cinnamon. Cook together for about 5 minutes, stirring occasionally, until the apples have softened.
  • While the apples cook, combine all of the overnight oats ingredients in a bowl and whisk together until evenly mixed.
  • Once the apples are ready fill two small mason jars or containers with the oats mixture, layered with the apples. Refrigerate for at least 4 hours or overnight.
  • Keep refrigerated for up to 5 days. Serve as is or mixed in with your favorite yogurt!

Did you make this recipe?

Tag @somethingnutritious on Instagram- I’d love to see your creations!

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