Overnight chia pudding
Chocolate chia pudding is one of those 5-minute recipes that can be customized in so many ways. It makes for the perfect healthy breakfast or snack, full of heart-healthy fats and fiber.
The chia seeds are added to a milk base, and expand while they chill in the fridge for a couple of hours. The texture becomes pudding-like and tastes so creamy.
Simple & nutritious
Chia seeds are such a good source of fiber, protein and alpha-linolenic acid, and essential omega-3 fatty acid. They’re highly nutritious, and a staple in my pantry.
I love to layer my chia pudding with greek yogurt, fresh berries and some homemade granola for an added crunch. The yogurt adds a boost of protein, the berries add even more nutrients and antioxidants, and the granola offers whole-grains and texture.
How to make chocolate chia pudding
The base recipe to any chia pudding is chia seeds, your choice of milk, and any flavorings you like
- Chia seeds– you can find them in almost any grocery store, usually in the spice section
- Milk– I love using an unsweetened almond milk or oat milk for a creamier texture
- Cocoa powder– the cocoa powder adds a delicious chocolate flavor, and pairs so well with fresh raspberries
- Maple syrup– I like to sweeten my chia pudding with maple syrup, but honey or any other sweetener you prefer would work well
- Vanilla extract– for an extra boost of flavor
Once you prepare your chia pudding base, let it chill in the fridge for at least four hours or overnight. Top it with your favorite add-ons like yogurt, fruit and nuts.
I love layering mine with vanilla yogurt and strawberries. Shaved dark chocolate on top is optional, but always encouraged.
You can double the recipe to meal prep for the week, and add any toppings your heart desires. Its an easy and nutritious way to start your morning- I can’t wait for you guys to try it!
More breakfast recipes you’ll love:
Freezer-friendly Breakfast Burritos
Feta & Veggie Frittata
Baked Blueberry Oatmeal Bars
Chocolate Chia Pudding
Ingredients
Chia Pudding
- 2 cups milk of choice
- 1/2 cup chia seeds
- 1/4 cup pure maple syrup
- 1/4 cup unsweetened cocoa powder
- 1 tsp vanilla extract
- Pinch salt
Toppings
- Fresh berries
- Yogurt, plain or vanilla
- Chopped nuts
Directions
- Add all of the chia pudding ingredients to a bowl and whisk them together well to break up any clumps.
- Divide the pudding into four small containers or jars. Chill the chia pudding for at least 4 hours, or overnight. Mix well after chilling. When ready to serve, layer with yogurt and fresh berries.
- The chia pudding will stay fresh in the fridge for up to 5 days.
Soooooo good!!!!! My new daily breakfast!!!!!
aww yay!!!