sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
spicy tahini noodles

Last updated on

August 1, 2024

1

REVIEWS

Spicy Tahini Noodles

Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins

The creamiest, spicy tahini noodles! This savory noodle dish combines a creamy tahini sauce, sauteed veggies and noodles for the perfect weeknight meal. Spicy Tahini Noodles This spicy tahini noodle dish is made with wide lo mein noodles, a simple homemade spicy tahini sauce, and a mix of sauteed veggies. It comes together in under…

Jump to Recipe

Save recipeSaved!

The creamiest, spicy tahini noodles! This savory noodle dish combines a creamy tahini sauce, sauteed veggies and noodles for the perfect weeknight meal.

tahini noodles

Spicy Tahini Noodles

This spicy tahini noodle dish is made with wide lo mein noodles, a simple homemade spicy tahini sauce, and a mix of sauteed veggies. It comes together in under 30 minutes, and is the ultimate comfort food.

spicy tahini noodles

Tahini is one of my pantry staples that I use in so many of my recipes. It makes for the perfect creamy sauce for noodles, and adds a delicious boost of fat and protein.

This plant-based recipe is so flavorful and easy to make. You can serve it warm or cold, and top it with your favorite protein like fish or tofu.

How to make spicy tahini sauce

The tahini sauce is slightly sweet with a hint of spice. It’s so easy to make and can be used as a salad dressing too. Here’s what you’ll need:

  • tahini paste– aka ground sesame seeds
  • coconut aminos– or use low-sodium soy sauce
  • rice vinegar
  • aromatics like ginger and garlic
  • maple syrup for a little sweetness
  • chili garlic sauce for added spice
  • coconut cream
  • lime juice

I love using a wide noodle variety for this recipe, like fettuccine, wide lo-mein noodles, or rice noodles. Simply cook the pasta, saute the veggie mix until tender, then toss everything together with your blended sauce.

This dish is the perfect plant-based weeknight meal to make and serve with your favorite sides! You guys are going to love it.

What to serve with your spicy tahini noodles:

Honey Jalapeno Salmon

Firecracker Tofu

Sweet Chili Salmon Bites

Sesame Ginger Tofu

Spicy Tahini Noodles

5 from 1 vote
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 10 minutes mins
Cooking Time: 20 minutes mins
Total Time: 30 minutes mins
Prevent your screen from going dark

Ingredients

  • 8 oz package of wide noodles, like fettuccine or wide lo mein noodles
  • 10 oz bag veggie slaw mix (cabbage, broccoli, carrots)
  • 1 tbsp sesame oil
  • 2 tbsp coconut aminos
  • 1/4 tsp salt

Spicy Tahini Sauce

  • 1/3 cup tahini
  • 1/4 cup coconut aminos or low sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 clove garlic
  • 1 tsp grated ginger
  • 2 tbsp coconut cream
  • 1 tbsp maple syrup
  • 1 tbsp lime juice
  • 1 tbsp chili garlic sauce or sriracha
  • Pinch of salt
  • Top with: chopped scallions, cilantro, red pepper flakes

Directions

  1. Cook the noodles as instructed on package, I used wide lo mein noodles. Drain and set aside.
  2. Heat a skillet with the sesame oil, then add in the cabbage slaw with the coconut aminos and salt. Cook the veggies on medium/high heat for 4-5 minutes, stirring every minute.
  3. While the veggies cook, add all of your tahini sauce ingredients to a blender and blend until smooth
  4. Add the noodles to a large bowl with the cooked veggies and toss together with the sauce.
  5. Top with chopped scallions, parsley and red pepper flakes.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

lemon pepper chicken Main

Lemon Pepper Chicken

Main

Maple Miso Chicken and Carrots

Side Dishes

Middle Eastern Rice with Noodles

Side Dishes

Whole Roasted Date Syrup Cauliflower

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

chili garlic noodles Main

Chili Garlic Noodles

Main

Spicy Almond Butter Noodles with Sheet-pan Tofu

s'mores blondies

12 Easy Recipes to Make With Tahini

Main

Take-out Style Sesame Noodles

view all recipes

Ratings and Reviews

write a review

Megan says:
July 18, 2022 at 4:26 pm
Megan
18.7.2022

5 stars

I made this last night for dinner and it was DELICIOUS! I left out the coconut cream but it was still so creamy and my husband and I devoured it.

Reply
Gal says:
July 27, 2022 at 7:43 am
Gal
27.7.2022

I’m so glad you enjoyed it!

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

lemon chicken & orzo 🍋 a nourishing one-pan meal lemon chicken & orzo 🍋

a nourishing one-pan meal made with lemony chicken thighs cooked in a creamy coconut-based orzo with spinach & a few simple seasonings 

leave a comment with the word “recipe” and I’ll send the link straight to your inbox!

https://somethingnutritiousblog.com/one-pan-lemon-chicken-and-orzo/
Grilled honey mustard chicken sandwich Simple sa Grilled honey mustard chicken sandwich 

Simple sandwiches are a go-to of mine during busy weeks, and this grilled honey mustard chicken sandwich is the perfect way to pack in carbs, fiber and protein for a nourishing lunch. 

I used @kensdressing creamy Honey Mustard Dressing for the marinade, which is sweet, tangy, and incredibly versatile— it’s a pantry staple and a delicious way to elevate your proteins as we transition into fall!

Recipe:
Sesame baguette or bread of choice 
2 chicken breast
¼ cup Ken’s Honey Mustard dressing
1 red bell pepper, sliced 
1 zucchini, cut into coins 
Mixed greens
Olive oil
Salt & pepper

1. Add the sliced bell pepper and zucchini to a sheet pan and drizzle with olive oil and a pinch of salt. Set the vegetables under the broiler until they’re charred, for about 5-6 minutes- keeping a close eye
2. Heat a grill pan with 2 tbsp of olive oil on medium heat 
3. Marinate the chicken breast with the honey mustard dressing, a drizzle of olive oil and salt & pepper. Toss to combine
4. Grill the chicken for about 15 minutes total, flipping every couple of minutes until fully cooked through to 165 F 
5. Assemble your sandwich by toasting your bread and adding the mixed greens, grilled chicken, extra honey mustard dressing and the roasted vegetables

#kenspartner
fennel apple salad 🍏 a crisp salad with shaved fe fennel apple salad 🍏

a crisp salad with shaved fennel, apples, pomegranate seeds, pecans and a zesty lemon dressing— a delicious salad for Rosh Hashanah!

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/fennel-apple-salad/
maple miso chicken & carrots sweet & tangy chick maple miso chicken & carrots 

sweet & tangy chicken thighs cooked over rainbow carrots with delicious maple miso marinade 👌🏼 serve it over rice for a well-rounded weeknight meal!

leave a comment with the word “recipe” and ill send the link straight to your inbox! 💌

https://somethingnutritiousblog.com/maple-miso-chicken-and-carrots/
red lentil soup a delicious one-pot meal that pac red lentil soup

a delicious one-pot meal that packs in tons of flavor, fiber, and plant-based protein- I love it 
with a scoop of coconut milk, chili oil and a crisp grilled cheese 👌🏼

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/easy-red-lentil-soup/
holiday recipe roundup- perfect for Rosh Hashanah, holiday recipe roundup- perfect for Rosh Hashanah, Sukkot, or any occasion 🍯🍎

I put together a list of delicious mains, sides, salads and desserts- some new and some old- to make for the holidays or even weeknight meals 🫶🏼

comment “recipes” and I’ll send the round-up straight to your inbox! 

pictured:
•puff pastry apple pie
•orange pomegranate chicken
•whole roasted date syrup cauliflower 
•balsamic fig chicken
•slow roasted salmon with fennel slaw
•slow-cooked ribs & potatoes 
•date syrup roasted carrots
•fennel apple salad
•apricot glazed flanken
•honey za’atar chicken & fennel
•puff pastry apple date pie
•herb rice with caramelized shallots
•roasted eggplant with tahini & date syrup 

https://somethingnutritiousblog.com/rosh-hashanah-recipes-2025/
salmon farro salad 🌿 a hearty salad to make this salmon farro salad 🌿

a hearty salad to make this season made with feel-good ingredients like farro, baked salmon, sautéed greens and fresh herbs all tossed in a tangy maple dijon vinaigrette 🍯 

comment “recipe” to get the recipe link sent straight to your messages, or head to the link in my bio for all of my recipes! 

https://somethingnutritiousblog.com/salmon-farro-salad/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required