sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
crispy artichokes

Last updated on

August 1, 2024

0

REVIEWS

Lemon Garlic Artichokes

Prep Time: 15 minutes mins
Cook Time: 15 minutes mins
Total Time: 30 minutes mins

Crispy, air-fried lemon garlic artichokes! A quick and delicious snack or side dish to make with frozen artichokes and a few simple seasonings. Veggie side dish During the summer I’m all about light and simple meals. I crave fresh salads during the heat, but also love to change it up with roasted veggies. I usually…

Jump to Recipe

Save recipeSaved!

Crispy, air-fried lemon garlic artichokes! A quick and delicious snack or side dish to make with frozen artichokes and a few simple seasonings.

crispy artichokes

Veggie side dish

During the summer I’m all about light and simple meals. I crave fresh salads during the heat, but also love to change it up with roasted veggies.

I usually browse the aisles of Trader Joes and grab what looks good that week, and had a bag of frozen artichokes waiting to be used in my freezer for the longest time!

This dish turned out to be one of my favorites, and pairs well with just about anything.

lemon garlic artichokes

Lemon garlic artichokes

The lemony parmesan flavor in these artichokes is so delicious. But the best part about this recipes is that it’s made from frozen artichokes! You simply thaw them, toss them in olive oil + seasoning, and air-fry until crispy.

Serve them as an appetizer with your favorite dip, or as a side dish with your favorite protein. They’re a nutrient-dense side dish, and happen to be a great source of fiber!

crispy artichokes

How to make air-fried artichokes

This recipe is made with just 6 simple ingredients, and turns into the most flavorful, crispy bites! Here’s what you’ll need:

  • frozen artichoke hearts, thawed
  • olive oil
  • lemon juice
  • garlic
  • grated parmesan
  • salt & pepper

I’ve only tested this recipe in my air fryer, but roasting these in the oven is also an option. I suggest roasting them on a cooling rack over a sheet pan so that they get the ultimate crispy texture.

crispy artichokes

This recipe is a must make that everyone will love! I can’t wait for you guys to try it out.

Here’s what to serve with your artichokes:

Everything Crusted Salmon Bites

Maple Tahini Tofu with Garlic Green Beans

Strawberry Orzo Salad

Pistachio Crusted Salmon

crispy artichokes

Lemon Garlic Artichokes

No ratings yet
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 15 minutes mins
Cooking Time: 15 minutes mins
Total Time: 30 minutes mins
Prevent your screen from going dark

Ingredients

  • 12 oz frozen artichokes, thawed
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 cloves garlic, crushed
  • 2 tbsp grated parmesan, plus more to top
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Directions

  1. Thaw your artichoke hearts and squeeze out any excess liquid.
  2. Toss them in a bowl with the olive oil, lemon juice, garlic, parmesan and spices until they’re evenly coated
  3. Spray your air-fryer rack with cooking spray and transfer the artichokes to the rack
  4. Air fry on 425 F for 15 minutes.
  5. If roasting in the oven, roast on 425 F for 25-30 minutes, until crisp. You can roast them on a parchment lined baking sheet, or on a cool rack placed over a baking sheet.
  6. Top with extra parmesan and enjoy!

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Main

Honey Miso Chuck Roast

Main

Kale Farro Bowls

Coconut Curry Beef Bowls

Chicken Kale Salad Main

Chicken Kale Salad with Apples & Sweet Potatoes

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

lemon parmesan crusted fish Main

Lemon Parmesan Crusted Fish

Salads

Lemon Parmesan Salad

Side Dishes

Parmesan Roasted Brussels Sprouts

Main

Spinach & Artichoke Orzo and Salmon

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

baby eden 🪬🐣 he joined our family early morning o baby eden 🪬🐣

he joined our family early morning on 10/30 and we celebrated his brit milah a week later with close friends & family 🤍 we couldn’t be more in love— shai is already the best big brother! 🥹
honey miso chuck roast one of those effortless d honey miso chuck roast 

one of those effortless dishes that cooks low & slow and is packed with so much flavor— serve it over fluffy white rice with scallions & sesame seeds

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/honey-miso-chuck-roast/
coconut chia pudding 🥥 one of my favorite, easy b coconut chia pudding 🥥

one of my favorite, easy breakfasts to prep for the week! I’ve been loving this version throughout my pregnancy with some nuts, fruit & honey

recipe, serves 4:
1 can full-fat coconut milk, 13 oz
1/2 cup chia seeds
1/3 cup milk or choice, plus more if needed 
1/4 cup maple syrup 
1/4 cup greek yogurt 
1 tsp vanilla extract

1. Whisk everything together well in a container
2. Refrigerate for at least 5 hours or overnight. Make sure to whisk again after refrigerating to break up any clumps 
3. If needed, add a little more milk for a thinner consistency
Here’s everything I made for Shabbat last week: C Here’s everything I made for Shabbat last week:

Chicken with potatoes & olives
Miso chuck roast
Roasted cauliflower and carrots 
Moroccan fish
Deli roll + tiny schnitzel
Dips & salads- cabbage salad, egg salad, tahini, matbucha (spicy Moroccan tomato dip)
Rice + challah

Leave a comment with the word “recipes” to get all of my shabbat/holiday favorites sent straight to your inbox!

https://somethingnutritiousblog.com/recipe-index/?_season=shabbat-holidays
turns out my mom was right, there actually always turns out my mom was right, there actually always is food at home 🙃

leave a comment with the word “recipe” and I’ll send you all of my dinner recipes 🫶🏼

https://somethingnutritiousblog.com/recipe-index/?_course=main
kale & farro bowls with ranch chickpeas 🌿   these kale & farro bowls with ranch chickpeas 🌿
 
these power bowls are a meal prep favorite for busy weeks- made with farro, kale, pickled onions, pumpkin seeds, and roasted ranch chickpeas & sweet potatoes using @kensdressing creamy ranch for a tangy kick

I love having everything prepped to assemble during the week for a nourishing lunch! I tossed everything in a zesty ranch vinaigrette for even more flavor and served it with crumbled feta cheese 👌🏼

leave a comment with the word “recipe” and i’ll send this recipe straight to your inbox! 
#kenspartner

https://somethingnutritiousblog.com/kale-farro-bowls/
roasted chicken with olives and potatoes 🫒 juicy roasted chicken with olives and potatoes 🫒

juicy chicken thighs roasted with baby yellow potatoes, Castelvetrano olives, olive oil, lemon juice and a few simple spices

leave a comment with the word “recipe” and i’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/chicken-with-olives-and-potatoes/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required