sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
honey chipotle salmon

Last updated on

July 31, 2025

1

REVIEWS

Honey Chipotle Salmon with Mango Salad

Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 35 minutes mins

Honey chipotle salmon served over fluffy cilantro lime rice with a bright mango salad. A 30-minute dinner that packs in tons of fresh, bold flavors.

Jump to Recipe

Save recipeSaved!

Honey Chipotle Salmon

Ready in just 30 minutes, these honey chipotle salmon bowls are the ideal summer meal. They pack in tons of fresh, bold flavors like sweet and smokey honey chipotle salmon, a vibrant mango salad, and fluffy cilantro lime rice.

It’s a crowd-pleasing recipe that checks all of the boxes for a well-rounded meal, including protein, carb, veggie and even fruit.

honey chipotle salmon

We eat salmon at least once a week in our house, so I’m always trying to change up our recipes. This honey chipotle salmon is so easy to whip up, and can be served over rice or in a taco for a delicious weeknight dinner.

The salmon is baked in a homemade spice blend made of chipotle seasoning, paprika, garlic powder, salt & pepper and drizzled with olive oil and honey. It’s sweet, smokey and so flavorful.

If you’re looking for new ideas for salmon, here are a few reader favorites-

  • Salmon Rice Bowls
  • Coconut Curry Salmon
  • Spicy Salmon Sushi Bake

Ingredients you’ll need-

For the salmon

  • Salmon
  • Honey 
  • Olive oil 
  • Spice blend- paprika, garlic powder, chipotle powder, cumin, salt, black pepper
  • Lime juice 

Cilantro lime rice

  • Long-grain rice, like jasmine or basmati
  • Garlic
  • Cilantro
  • Lime juice
  • Salt

Mango Salad

  • Mango
  • Tomatoes
  • Red onion
  • Jalapeno
  • Cilantro
  • Lime juice
  • Salt
  1. Season the salmon with the spice blend. Drizzle with olive oil and honey and bake on 400 F for about 18 minutes
  2. While that bakes, prepare the cilantro lime rice. Toast the rice in a little olive oil, then add in the garlic, salt and water. Bring to a boil, then reduce the flame to simmer until fluffy. Mix in the chopped cilantro and lime juice
  3. Lastly, prepare the mango salad. Chop the mangos, tomatoes, jalapenos, red onion and cilantro and toss in olive oil, lime juice and salt

The salmon comes out tender with the perfect balance of spicy and sweet. It pairs perfectly with fluffy cilantro lime rice and fresh mango salad. Leftovers double as lunch the next day, so you’re already set with a nourishing meal.

These colorful bowls are packed with nutrients and feel-good ingredients. Though they may look like a lot of work, they truly come together quickly and make for the ideal summer meal. I know you guys are going to love them!

More well-rounded dinner ideas to try:

Sesame Chicken Salad

Coconut Curry Salmon

Shawarma Spiced Tofu Wraps

honey chipotle salmon

Honey Chipotle Salmon with Mango Salad

5 from 1 vote
Pin It Print SaveSaved!
Serves: 6 servings
Prep Time: 10 minutes mins
Cooking Time: 20 minutes mins
Total Time: 35 minutes mins
Prevent your screen from going dark

Ingredients

Honey Chipotle Salmon

  • 1.5-2 lbs salmon
  • 1 tbsp honey
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • ½ tsp chipotle powder
  • ½ tsp cumin
  • ½ tsp salt
  • ½ tsp black pepper
  • Lime juice

Mango Salad

  • 2 ripe mangos diced
  • 4 roma tomatoes diced
  • 1 jalapeno pepper chopped
  • ¼ cup cilantro chopped
  • ¼ red onion diced
  • 2 tbsp olive oil
  • Juice from ½ lime
  • Salt

Cilantro Lime Rice

  • 1 ½ cups Jasmine rice
  • 3 cups water
  • 1 tbsp olive oil
  • 1 clove garlic crushed
  • ½ tsp salt plus more to taste
  • ⅓ cup cilantro finely chopped
  • Juice from 1 lime
  • 1 tsp lime zest

Directions

  1. Preheat the oven to 400 F
  2. Season the salmon with the spice blend. Drizzle with the olive oil and honey
  3. Bake for about 15-18 minutes, depending on the size and thickness of the fish. Top with fresh lime juice once done
  4. While the salmon bakes, prepare the rice. Heat a pot on medium heat and add in the uncooked rice with the olive oil. Stir it together for 1-2 minutes, then add in the crushed garlic. Pour in three cups of water, raise the heat to high, cover the pot and let the water come to a boil. Once boiling, reduce the heat to low and let the rice cook for about 15-20 minutes, until all the water has evaporated. Remove the pot from the flame and let the rice sit for 10 minutes, then fluff it with a fork. Mix in the lime juice, lime zest, cilantro and salt. Adjust the salt to your liking and set aside.
  5. Lastly, prepare the mango salad. Add the chopped mango, tomatoes, jalapeno, cilantro and red onion to a bowl. Toss with the olive oil, lime juice and salt and mix well
  6. Serve the salmon over the rice and top with the mango salad

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

lemon pepper chicken Main

Lemon Pepper Chicken

Main

Maple Miso Chicken and Carrots

Side Dishes

Middle Eastern Rice with Noodles

Side Dishes

Whole Roasted Date Syrup Cauliflower

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Main

Salmon Bowls with Cilantro Mango Sauce

Main

Chicken Burrito Bowls with Harissa Honey Vinaigrette

Main

Cilantro Lime Salmon

Main

Coconut Lime Salmon

view all recipes

Ratings and Reviews

write a review

Leora Grinspan says:
August 27, 2026 at 9:19 pm
Leora Grinspan
27.8.2026

5 stars
This worked exactly as written. My family loved it! Thank you!!!

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

middle eastern rice & noodles this versatile ric middle eastern rice & noodles 

this versatile rice dish combines fluffy long grain rice with toasted, fine noodles for an elevated side dish that takes minimal effort to make— it’s a delicious way to change up your weekday rice! 

leave a comment with the word “recipe” and I’ll send the link straight to your inbox 🫶🏼

https://somethingnutritiousblog.com/middle-eastern-rice-with-noodles/
lemon chicken & orzo 🍋 a nourishing one-pan meal lemon chicken & orzo 🍋

a nourishing one-pan meal made with lemony chicken thighs cooked in a creamy coconut-based orzo with spinach & a few simple seasonings 

leave a comment with the word “recipe” and I’ll send the link straight to your inbox!

https://somethingnutritiousblog.com/one-pan-lemon-chicken-and-orzo/
Grilled honey mustard chicken sandwich Simple sa Grilled honey mustard chicken sandwich 

Simple sandwiches are a go-to of mine during busy weeks, and this grilled honey mustard chicken sandwich is the perfect way to pack in carbs, fiber and protein for a nourishing lunch. 

I used @kensdressing creamy Honey Mustard Dressing for the marinade, which is sweet, tangy, and incredibly versatile— it’s a pantry staple and a delicious way to elevate your proteins as we transition into fall!

Recipe:
Sesame baguette or bread of choice 
2 chicken breast
¼ cup Ken’s Honey Mustard dressing
1 red bell pepper, sliced 
1 zucchini, cut into coins 
Mixed greens
Olive oil
Salt & pepper

1. Add the sliced bell pepper and zucchini to a sheet pan and drizzle with olive oil and a pinch of salt. Set the vegetables under the broiler until they’re charred, for about 5-6 minutes- keeping a close eye
2. Heat a grill pan with 2 tbsp of olive oil on medium heat 
3. Marinate the chicken breast with the honey mustard dressing, a drizzle of olive oil and salt & pepper. Toss to combine
4. Grill the chicken for about 15 minutes total, flipping every couple of minutes until fully cooked through to 165 F 
5. Assemble your sandwich by toasting your bread and adding the mixed greens, grilled chicken, extra honey mustard dressing and the roasted vegetables

#kenspartner
fennel apple salad 🍏 a crisp salad with shaved fe fennel apple salad 🍏

a crisp salad with shaved fennel, apples, pomegranate seeds, pecans and a zesty lemon dressing— a delicious salad for Rosh Hashanah!

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/fennel-apple-salad/
maple miso chicken & carrots sweet & tangy chick maple miso chicken & carrots 

sweet & tangy chicken thighs cooked over rainbow carrots with delicious maple miso marinade 👌🏼 serve it over rice for a well-rounded weeknight meal!

leave a comment with the word “recipe” and ill send the link straight to your inbox! 💌

https://somethingnutritiousblog.com/maple-miso-chicken-and-carrots/
red lentil soup a delicious one-pot meal that pac red lentil soup

a delicious one-pot meal that packs in tons of flavor, fiber, and plant-based protein- I love it 
with a scoop of coconut milk, chili oil and a crisp grilled cheese 👌🏼

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/easy-red-lentil-soup/
holiday recipe roundup- perfect for Rosh Hashanah, holiday recipe roundup- perfect for Rosh Hashanah, Sukkot, or any occasion 🍯🍎

I put together a list of delicious mains, sides, salads and desserts- some new and some old- to make for the holidays or even weeknight meals 🫶🏼

comment “recipes” and I’ll send the round-up straight to your inbox! 

pictured:
•puff pastry apple pie
•orange pomegranate chicken
•whole roasted date syrup cauliflower 
•balsamic fig chicken
•slow roasted salmon with fennel slaw
•slow-cooked ribs & potatoes 
•date syrup roasted carrots
•fennel apple salad
•apricot glazed flanken
•honey za’atar chicken & fennel
•puff pastry apple date pie
•herb rice with caramelized shallots
•roasted eggplant with tahini & date syrup 

https://somethingnutritiousblog.com/rosh-hashanah-recipes-2025/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required