sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
herb crusted cod

Last updated on

August 1, 2024

1

REVIEWS

Herb Crusted Cod

Prep Time: 15 minutes mins
Cook Time: 30 minutes mins
Total Time: 45 minutes mins

Lemon & herb crusted cod is the perfect simple weeknight dinner. The fish stays tender and flavorful, and is topped with a delicious herb crust. Herb Crusted Cod Herb crusted cod is one of my favorite weeknight meals. The dish comes together so easily, yet is packed with so much flavor. The cod stays flakey…

Jump to Recipe

Save recipeSaved!

Lemon & herb crusted cod is the perfect simple weeknight dinner. The fish stays tender and flavorful, and is topped with a delicious herb crust.

herb crusted cod

Herb Crusted Cod

Herb crusted cod is one of my favorite weeknight meals. The dish comes together so easily, yet is packed with so much flavor. The cod stays flakey and tender, and the lemon herb coating adds the most delicious crunch.

I love serving it with a side salad or some pasta. It’s a delicious weeknight meal and a great way to incorporate more fish into your diet.

herb crusted cod

I love cod for this recipe because it gets buttery soft, but you can make this using other fish if preferred. Halibut, branzino, or even salmon would be good substitutes.

How to make Herb Crusted Cod

I love adding grape tomatoes to this dish and roasting them for 10 minutes before adding the fish.

Here’s what you’ll need:

  • cod
  • breadcrumbs
  • parsley, dill and lemon zest
  • garlic
  • salt & pepper
  • olive oil
  1. Toss the tomatoes with olive oil, salt and pepper and roast on 400 F for 10 minutes
  2. Prepare the herb coating by mixing together the breadcrumbs with the herbs. Add the fish to the baking dish with the tomatoes and coat the tops with the lemon herb mixture
  3. Drizzle each fillet with olive oil, and bake everything for another 15-18 minutes
  4. Top with fresh squeezed lemon and enjoy!

The fish seriously melts in your mouth and is perfect for a quick weeknight dinner. Serve it with Za’atar Smashed Potatoes or Roasted Beet Pasta for the perfect balanced meal.

cod

Other fish recipes you’ll love:

Mahi Mahi Fish Tacos

Harissa Sesame Salmon Patties

Jalapeno Tuna Fritters

Maple Sriracha Salmon Bites

herb crusted cod

Herb Crusted Cod

5 from 1 vote
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 15 minutes mins
Cooking Time: 30 minutes mins
Total Time: 45 minutes mins
Prevent your screen from going dark

Ingredients

  • 1 1/2 lbs cod (4 fillets)
  • 1 cup grape tomatoes
  • 1/4 cup breadcrumbs, use gluten-free if needed
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped
  • 1 tsp lemon zest
  • 2 cloves garlic, crushed
  • Salt & pepper
  • Olive oil

Directions

  1. Preheat the oven to 400 F
  2. Add the tomatoes to a baking dish and toss them in a little olive oil, salt and pepper. Roast them for 10 minutes while you prepare the fish
  3. In a small bowl, combine the breadcrumbs with the parsley, dill, garlic, lemon zest and a pinch of salt and pepper to create the herb crust
  4. Once the tomatoes are out of the oven, place the fish fillets in the baking dish. Season them with salt and pepper.
  5. Sprinkle the crumb mixture evenly over each piece of fish and press it into the top of the fish with your fingers. Drizzle a little olive oil over the tops of the fish
  6. Bake for 15-18 minutes, until the fish is cooked through. I like to stick mine under the broiler for 2 minutes at the end.
  7. Serve with fresh squeezed lemon

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Appetizers

Spicy Olive Bread Dip

Main

Peperoncini Tuna Salad

Main

Grilled Chicken Avocado Summer Rolls

Desserts

Cherry Berry Crumble

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

poached cod Main

Poached Cod in Tomato Sauce

Main

Sesame Crusted Cod Bites

Pesto Baked Cod Main

Lemon Pesto Baked Cod

moroccan fish Main

Spicy Fish Meatballs

view all recipes

Ratings and Reviews

write a review

Michael Farnum says:
September 27, 2025 at 12:17 pm
Michael Farnum
27.9.2025

5 stars
I tinkered a bit, added dried thyme to the tomatoes and pan roasted them separately, as I like them just barely blistered. Added ground thyme to the breadcrumb mix, and used 3/4 toasted bredcrumbs and 1/4 cornflake crumbs. Reviews from family that hates fish: Excellent!

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

lemon peperoncini tuna salad 🌱 a delicious way to lemon peperoncini tuna salad 🌱

a delicious way to elevate your tuna salad- made with tuna in oil, chopped peperoncini peppers, hot & sweet jalapenos, cannellini beans, lemon zest & herbs

I saw @gatherednutrition add white beans to her tuna salad and loved the idea for added protein + fiber! 

comment “recipe” and I’ll send you the link! 

https://somethingnutritiousblog.com/peperoncini-tuna-salad/
#Ad Grilled chicken avocado summer rolls 🥑 my new #Ad Grilled chicken avocado summer rolls 🥑 my new favorite snack

This is a paid collaboration with @avocadosloveonetoday. These grilled chicken avocado summer rolls with a creamy avocado jalapeño salsa for dipping are an easy, delicious way to eat more avocado

Did you know that avocados are a good source of vitamin K and offer 136 micrograms of lutein per serving? Lutein concentrates in areas of the brain, where it may help support memory, executive function, and overall brain health. 🧠

An observational study of over 2800 older adults found that people who eat, on average, about 50 grams of guacamole or 70 grams of fresh avocado in a day have better cognitive function than non-consumers. The Avocado Nutrition Center supported this analysis based upon the NHANES survey data using 24-hour dietary recalls. Although the findings cannot be considered causal, and more studies are needed to confirm these findings, the data suggest a role for avocados in cognitive health.https://doi.org/10.3389/fnut.2021.746453

Save this for your next snack and send it to a friend who’d love these. Full recipe linked in my bio. 🥑

#LoveOneToday

https://somethingnutritiousblog.com/grilled-chicken-avocado-summer-rolls/
lemon chicken & orzo 🍋 a nourishing one-pan meal lemon chicken & orzo 🍋

a nourishing one-pan meal made with lemony chicken thighs cooked in a creamy coconut-based orzo 

leave a comment with the word “recipe” and I’ll send the link straight to your inbox!

https://somethingnutritiousblog.com/one-pan-lemon-chicken-and-orzo/
5 nourishing recipes that are perfect for the summ 5 nourishing recipes that are perfect for the summer heat 🫶🏼

* sesame chicken salad
* blackened salmon kale wraps
* hot honey beef bowls
* salmon gyros with whipped feta
* summer green pasta salad

leave a comment with the word “recipes” and I’ll send these all to your inbox!

https://somethingnutritiousblog.com/recipe-index/?_season=spring-summer
cherry berry crumble 🍒🍓 a delicious summer desser cherry berry crumble 🍒🍓

a delicious summer dessert made with an oatmeal cookie topping and a cherry, raspberry & strawberry base— so good with scoop of vanilla ice cream, drizzle of olive oil & fresh mint!

comment “recipe” and I’ll send this recipe straight to your inbox

https://somethingnutritiousblog.com/cherry-berry-crumble/
blackened salmon wraps with kale & avocado ranch s blackened salmon wraps with kale & avocado ranch salad 

this recipe is going to be on repeat all summer- it’s so easy to make, packed with flavor and is a fun spin on the viral chicken caesar wrap using salmon as the protein, and @kensdressing creamy ranch dressing for the perfect tangy kick 

leave a comment with the word “recipe” and i’ll send this recipe straight to your inbox! 

#kenspartner

https://somethingnutritiousblog.com/blackened-salmon-wraps/
beef & veggie patties hearty beef patties inspire beef & veggie patties

hearty beef patties inspired by middle eastern kebabs, made with ground beef, grated carrots, zucchini, potatoes herbs & spices

comment “recipe” and I’ll send the recipe link straight to your inbox! they’re delicious over a salad, in a sandwich or as an appetizer with tahini & veggies

https://somethingnutritiousblog.com/beef-veggie-patties/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required