sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
healthy peanut butter truffles

Last updated on

August 1, 2024

0

REVIEWS

Healthy Peanut Butter Truffles

Prep Time: 15 minutes mins
Cook Time: 30 minutes mins
Total Time: 45 minutes mins

These healthy peanut butter truffles are the best sweet fix to stock your freezer with! They have a rich peanut butter flavor, and are coated in a dark chocolate peanut shell for that perfect sweet & salty combo. They’re naturally gluten-free, vegan, and so simple to make! My freezer is usually stocked with so any…

Jump to Recipe

Save recipeSaved!

These healthy peanut butter truffles are the best sweet fix to stock your freezer with! They have a rich peanut butter flavor, and are coated in a dark chocolate peanut shell for that perfect sweet & salty combo.

They’re naturally gluten-free, vegan, and so simple to make!

healthy peanut butter truffles

My freezer is usually stocked with so any baked goods and dessert. Last week I gave some away to friends and family, so naturally I had to work on restocking it. These truffles were first up on the list, and were so easy to whip up.

Bonus points that there’s no baking involved!

Peanut butter and chocolate has to be one of my favorite dessert combinations. There are so many ways to enjoy it, but these truffles have to be one of my favorites.

healthy peanut butter truffles

How to make healthy peanut butter truffles

Prep your batter: for the truffles, you’ll need:

  • creamy peanut butter- I like to use one made from roasted peanuts and salt.
  • creamy cashew butter
  • maple syrup
  • coconut flour- you can substitute oat flour or almond flour!
  • vanilla extract

Mix all of the ingredients together until a sticky batter forms.

Roll the truffles: once your batter is mixed, roll them into truffles using a cookie scoop or wet hands.

Freeze to set: after your truffles are rolled, place them in the freezer to harden for 20-25 minutes. Once they’re firm, you can re-roll them if needed to even them out into perfectly shaped balls.

Dip them in chocolate: for the chocolate coating you’ll need:

  • dairy-free chocolate chips
  • refined coconut oil
  • crushed peanuts
  • sea salt- flakey sea salt is my go-to!

While the truffles set, melt your chocolate and coconut oil until its smooth. The coconut oil helps thin out the chocolate so that it’s easier to coat the truffles. Mix in your crushed peanuts, and coat each truffle in the chocolate peanut mixture. Place them back onto your tray and top with flakey salt

Freeze (again) to set: let the truffles set in the freezer for an additional 10 minutes. I like to store them in the fridge for the ultimate, soft truffle texture!

healthy peanut butter truffles

You can store these in the fridge or the freezer, depending on your preference. I love them straight out of the fridge, but they’ll last for up to 3 months in the freezer.

They taste like peanut butter cups in ball form, but in a way they feel more sophisticated. The peanuts mixed into the chocolate coating give it a nice crunch with added saltiness!

healthy peanut butter truffles

I can’t wait for you guys to try this recipe. Be sure to leave a comment and rating below if you love them, and tag me on the ‘gram so I can see your remakes!

Other peanut butter recipes you may like:

Peanut Butter Rice Crispy Treats

Peanut Butter Take 5 Bars

Salted Peanut Butter Pretzel Chocolate Bars

Chocolate Chip Peanut Butter Oatmeal Cookies

healthy peanut butter truffles

Peanut Butter Truffles

No ratings yet
Pin It Print SaveSaved!
Serves: 12 servings
Prep Time: 15 minutes mins
Cooking Time: 30 minutes mins
Total Time: 45 minutes mins
Prevent your screen from going dark

Ingredients

  • 3/4 cup natural peanut butter
  • 1/4 cup cashew butter- or substitute any nut butter you prefer
  • 1/4 cup pure maple syrup
  • 1/4 cup coconut flour- or use 3/4 cup oat flour OR 1 cup almond flour
  • 1 tsp vanilla extract

Chocolate coating

  • 1/2 cup dairy-free chocolate chips
  • 2 tsp coconut oil
  • 1/3 cup roasted peanuts, crushed
  • Sea salt, to top

Directions

  1. In a medium sized bowl, whisk together your nut butters, maple syrup and vanilla extract.
  2. Add in your coconut flour and mix well.
  3. Line a small baking tray or plate with parchment paper, and roll two tbsp worth of dough into balls. I used a 2 tbsp cookie scoop, but you can use wet hands to prevent sticking. The balls don’t need to be perfectly round, once they freeze for 20 minutes you can re-roll them to round them out before dipping them in the chocolate!
  4. Once all of the batter is rolled, place the tray in the freezer for 20-25 minutes to harden.
  5. In a small bowl, melt your chocolate chips with the coconut oil in 30 second increments in the microwave, for about 1 1/2 minutes. Mix most of the crushed peanuts into the melted chocolate and stir well.
  6. Remove the truffles from the freezer, and re-roll them to even them out if needed.
  7. Dip each ball into the melted peanut chocolate mixture using a fork, and place them back onto the tray. Repeat until all of them are coated. If you have extra chocolate, you can drizzle the tops of the truffles.
  8. Top each truffle with extra peanuts and flakey sea salt. Place them back into the freezer for 10 minutes to set.
  9. Keep them stored in the fridge for a softer texture for up to three weeks, or freezer for up to 3 months.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Main

Honey Miso Chuck Roast

Main

Kale Farro Bowls

Coconut Curry Beef Bowls

Chicken Kale Salad Main

Chicken Kale Salad with Apples & Sweet Potatoes

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Desserts

Healthy Passover-friendly Desserts

Desserts

Vegan No-Bake Brownie Truffles

peanut butter cookie dough bars Desserts

Vegan Peanut Butter Cookie Dough Bars

Desserts

Homemade Peanut Butter Eggs

view all recipes

Ratings and Reviews

write a review

cal says:
February 8, 2021 at 4:35 pm
cal
8.2.2021

These were really good! I would recommend putting them in the freezer b/c they come out SO creamy. I also used peanut butter and sun butter! tasted just like buckeyes to me.

Reply
Gal says:
February 9, 2021 at 1:31 pm
Gal
9.2.2021

Hey Cal, so glad you tried them 🙂 Texture may always depend on the temperature of the fridge which is why I always give both options, but good to know you prefer the freezer!

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

honey miso chuck roast one of those effortless d honey miso chuck roast 

one of those effortless dishes that cooks low & slow and is packed with so much flavor— serve it over fluffy white rice with scallions & sesame seeds

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/honey-miso-chuck-roast/
coconut chia pudding 🥥 one of my favorite, easy b coconut chia pudding 🥥

one of my favorite, easy breakfasts to prep for the week! I’ve been loving this version throughout my pregnancy with some nuts, fruit & honey

recipe, serves 4:
1 can full-fat coconut milk, 13 oz
1/2 cup chia seeds
1/3 cup milk or choice, plus more if needed 
1/4 cup maple syrup 
1/4 cup greek yogurt 
1 tsp vanilla extract

1. Whisk everything together well in a container
2. Refrigerate for at least 5 hours or overnight. Make sure to whisk again after refrigerating to break up any clumps 
3. If needed, add a little more milk for a thinner consistency
Here’s everything I made for Shabbat last week: C Here’s everything I made for Shabbat last week:

Chicken with potatoes & olives
Miso chuck roast
Roasted cauliflower and carrots 
Moroccan fish
Deli roll + tiny schnitzel
Dips & salads- cabbage salad, egg salad, tahini, matbucha (spicy Moroccan tomato dip)
Rice + challah

Leave a comment with the word “recipes” to get all of my shabbat/holiday favorites sent straight to your inbox!

https://somethingnutritiousblog.com/recipe-index/?_season=shabbat-holidays
turns out my mom was right, there actually always turns out my mom was right, there actually always is food at home 🙃

leave a comment with the word “recipe” and I’ll send you all of my dinner recipes 🫶🏼

https://somethingnutritiousblog.com/recipe-index/?_course=main
kale & farro bowls with ranch chickpeas 🌿   these kale & farro bowls with ranch chickpeas 🌿
 
these power bowls are a meal prep favorite for busy weeks- made with farro, kale, pickled onions, pumpkin seeds, and roasted ranch chickpeas & sweet potatoes using @kensdressing creamy ranch for a tangy kick

I love having everything prepped to assemble during the week for a nourishing lunch! I tossed everything in a zesty ranch vinaigrette for even more flavor and served it with crumbled feta cheese 👌🏼

leave a comment with the word “recipe” and i’ll send this recipe straight to your inbox! 
#kenspartner

https://somethingnutritiousblog.com/kale-farro-bowls/
roasted chicken with olives and potatoes 🫒 juicy roasted chicken with olives and potatoes 🫒

juicy chicken thighs roasted with baby yellow potatoes, Castelvetrano olives, olive oil, lemon juice and a few simple spices

leave a comment with the word “recipe” and i’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/chicken-with-olives-and-potatoes/
veggie & tortellini soup 🍅 a cozy weeknight meal veggie & tortellini soup 🍅

a cozy weeknight meal made of cheese tortellini cooked in a tomato based sauce with sautéed veggies, spinach & tons of flavor 

leave a comment with the word “recipe” and I’ll send you the full post!

https://somethingnutritiousblog.com/spinach-tortellini-soup/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required