sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
lemon rosemary salmon

Last updated on

November 4, 2024

1

REVIEWS

Lemon Rosemary Salmon

Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins

Lemon rosemary salmon is the perfect 30-minute recipe to add to your dinner rotation. It’s zesty, herby, and so simple to make.

Jump to Recipe

Save recipeSaved!

Lemon Rosemary Salmon

This simple lemon rosemary salmon is the perfect weeknight protein to whip up in minutes. It’s made with fresh herbs like rosemary and thyme, fresh squeezed lemon juice and zest, and a few basic spices.

The salmon comes out buttery soft and flakes right off your fork. I love to pair it with my creamy pumpkin orzo for a flavor-packed dinner.

lemon rosemary salmon

Last week we shared the exciting news that we’re expecting our first baby 🙂 During my first trimester, I practically wanted nothing to do with fish, which is odd for me since I love fish- especially salmon. Now in my second trimester, fish finally sounds appetizing again.

I was craving a simple yet flavorful salmon recipe last week and quickly whipped up this lemon herb salmon.

lemon rosemary salmon

What you’ll need to make lemon rosemary salmon

  • Salmon fillet- about 1.2-1.5 lbs
  • Herbs: rosemary and thyme
  • Olive oil
  • Garlic
  • Lemon zest and juice
  • Salt & pepper
  1. Pat the salmon dry and place it onto a parchment lined sheet-pan
  2. Prepare the marinade by combining olive oil, lemon zest, crushed garlic, salt, pepper and fresh thyme in a small bowl
  3. Pour the marinade over the salmon and spread evenly
  4. Top the salmon with a few lemon slices and fresh rosemary sprigs
  5. Bake on 400 for 18 minutes, then top with fresh squeezed lemon

This recipe can serve as little as 4 people or up to 8 depending on the size salmon you use. For larger pieces between 1.5-2 lbs, I suggest adding another 10 minutes to the bake time.

lemon rosemary salmon

This salmon is simple, yet hearty, and pairs so well with a fresh salad, pasta, or roasted potatoes. Here are a few serving suggestions:

  • Spiced Orzo and Chickpeas
  • Herb Roasted Sweet Potatoes
  • Creamy Calabrian Chili Pasta
  • Cucumber Radish Sumac Salad

If you’re in need of new healthy salmon recipes, you guys are going to love this recipe!

Serve with:

Creamy Pumpkin Orzo

Chickpea Date Quinoa Salad

Sesame Chipotle Roasted Sweet Potatoes

Lemon Rosemary Salmon

5 from 1 vote
Pin It Print SaveSaved!
Serves: 4 -6
Prep Time: 10 minutes mins
Cooking Time: 20 minutes mins
Total Time: 30 minutes mins
Prevent your screen from going dark

Ingredients

  • 1.2-1.5 lbs salmon skin on or off
  • 2-3 sprigs of fresh rosemary
  • 1 tsp fresh thyme
  • 1 lemon half sliced, 1/2 juiced
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 cloves crushed garlic
  • 2 tbsp olive oil
  • 1 tsp lemon zest

Directions

  1. Preheat the oven to 400 F
  2. In a small bowl, mix together the olive oil, salt, pepper, garlic, lemon zest and thyme leaves.
  3. Place the salmon onto a parchment lined sheet pan. Pour the marinade over the salmon filet and spread evenly.
  4. Top with a few lemon slices and the rosemary
  5. Bake for 18-20 minutes, depending on the size and thickness of the fish.
  6. Once done, squeeze the remaining half lemon over the top before serving

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Coconut Curry Beef Bowls

Chicken Kale Salad Main

Chicken Kale Salad with Apples & Sweet Potatoes

Main

Chicken Meatballs with Fennel & Peas

Breakfast

Apple Cinnamon French Toast Sticks

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

moroccan fish Main

Spicy Fish Meatballs

lemon butter fish Main

Lemon Butter Fish

slow roasted salmon Main

Slow Roasted Salmon with Fennel Slaw

One-pan Lemon Orzo and Salmon Main

One-pan Lemon Orzo and Salmon

view all recipes

Ratings and Reviews

write a review

SEBASTIAO says:
September 5, 2026 at 6:30 am
SEBASTIAO
5.9.2026

5 stars
Thank you for sharing this recipe

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

spinach & herb breakfast sandwiches 🌿 english muf spinach & herb breakfast sandwiches 🌿

english muffins with a baked herby omelette and cheese— these are first up in my postpartum freezer stash since they were such a hit the first time around!

comment “recipe” for the full recipe link! 

https://somethingnutritiousblog.com/spinach-and-herb-breakfast-sandwiches/
olive oil banana bars 🍌 a gluten-free sweet treat olive oil banana bars 🍌

a gluten-free sweet treat made with simple ingredients— perfect for a quick snack for the week!

comment “recipe” and ill send this recipe straight to your inbox, or google “something nutritious olive oil banana bars” for the full post 🫶🏼

https://somethingnutritiousblog.com/olive-oil-banana-bread-bars/
coconut curry beef bowls 🍃 sautéed ground beef & coconut curry beef bowls 🍃

sautéed ground beef & veggies served over rice with cucumbers, sesame seeds, scallions, and a spicy Thai-inspired coconut curry sauce 🌶️

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/coconut-curry-beef-bowls/
chicken kale salad with roasted sweet potatoes 🌿 chicken kale salad with roasted sweet potatoes 🌿

my ideal meal prep salad that can be enjoyed for multiple days! made with a base of kale, roasted chicken & sweet potatoes, apples, walnuts and chickpeas tossed in a creamy honey dijon vinaigrette 

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/chicken-kale-salad-with-apples-sweet-potatoes/
mini meatballs with pearled couscous one-pan meat mini meatballs with pearled couscous

one-pan meatballs made with hidden grated zucchini nestled into pearled couscous that cooks in a rich and savory tomato sauce 🍅

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/mini-meatballs-with-pearled-couscous/
cinnamon banana muffins 🍌 a delicious snack made cinnamon banana muffins 🍌

a delicious snack made with wholesome ingredients that the whole family will love! I made them mini for my toddler and froze some as a postpartum snack 🫶🏼

leave a comment with the word “recipe” and I’ll send you the link! 

https://somethingnutritiousblog.com/cinnamon-banana-muffins/
mujadara: Lebanese rice & lentils a delicious, fi mujadara: Lebanese rice & lentils

a delicious, fiber-packed side dish made of rice, brown lentils and topped with sauteed onions— serve it with your favorite protein or a scoop of yogurt 👌🏼

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/mujadara-rice-and-lentils/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required