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Last updated on

October 9, 2024

1

REVIEWS

Maple Dijon Roasted Carrots

Prep Time: 10 minutes mins
Cook Time: 50 minutes mins
Total Time: 1 hour hr

Maple dijon roasted carrots are a delicious side dish to serve during the week or at your next holiday gathering! They’re sweet and savory, and a delicious way to eat more veggies. Maple Roasted Carrots These maple dijon roasted carrots are an easy weeknight veggie dish to add to your dinner rotation. They’re roasted with…

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Maple dijon roasted carrots are a delicious side dish to serve during the week or at your next holiday gathering! They’re sweet and savory, and a delicious way to eat more veggies.

maple roasted carrots

Maple Roasted Carrots

These maple dijon roasted carrots are an easy weeknight veggie dish to add to your dinner rotation. They’re roasted with some olive oil, maple syrup, dijon mustard and a few simple spices.

They get caramelized in the oven and seriously taste so good!

These carrots are delicious on their own (don’t we all just snack on roasted vegetables?), or served with any main course. I love them with my honey jalapeno salmon or pan-seared branzino.

They do cook down a bit, so be sure to adjust the amount for a larger crowd!

How to make these simple maple dijon roasted carrots

  1. Peel and cut 2 lbs of carrots into 1″ pieces
  2. Toss the carrots in a bowl with olive oil, maple syrup, dijon mustard, parsley, garlic powder, salt & pepper
  3. Once they’re evenly coated, transfer them to a parchment lined sheet pan
  4. Roast on 400 F for about 45-50 minutes

They come out sweet & tender, and with the perfect kick of dijon mustard.

These roasted carrots are seriously so easy to make and packed with flavor, I can’t wait for you guys to try them! You can tag me on Instagram if you do 🙂

maple dijon roasted carrots

More veggie recipes you’ll love:

Miso Roasted Brussels Sprouts

Moroccan Spiced Cauliflower and Chickpeas

Chili Garlic Green Beans

maple roasted carrots

Mape Dijon Roasted Carrots

5 from 1 vote
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Serves: 6 servings
Prep Time: 10 minutes mins
Cooking Time: 50 minutes mins
Total Time: 1 hour hr
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Ingredients

  • 2 lbs carrots, peeled
  • 1/4 cup olive oil
  • 1/4 cup parsley, finely chopped
  • 3 tbsp pure maple syrup
  • 2 tbsp dijon mustard
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Directions

  1. Preheat the oven to 400 F
  2. Cut the carrots into 1″ pieces. Toss them in a bowl with the olive oil, maple, dijon, parsley and spices. Mix well until they’re all coated
  3. Transfer them to a parchment lined sheet pan. Pour any remaining marinade over the carrots.
  4. Roast for 45-50 minutes, flipping halfway through.
  5. Garnish with extra parsley when ready to serve and a pinch of salt if needed.

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Ratings and Reviews

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Maggie says:
December 25, 2024 at 5:01 pm
Maggie
25.12.2024
V.G.
5 stars
When growing up my mother and grandmother would write little notes besides the recipes in their cookbooks. B for bad, “G” stood for good, and v.g. meant very good. Well today I am noting this recipe as V.G. My family loved it! Oh and it smells amazing when cooking.
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Gal Shua-Haim says:
December 30, 2024 at 12:54 pm
Gal Shua-Haim
30.12.2024

Thank you so much, Maggie! 😊

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