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chia pudding

Last updated on

August 1, 2024

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Mango Coconut Chia Pudding

Prep Time: 10 minutes mins
Cook Time: 3 hours hrs
Total Time: 10 minutes mins

Mango coconut chia pudding is the perfect make-ahead breakfast. It’s loaded with feel-good fats and fiber, and layered with fresh chunks of mango, coconut flakes and vanilla yogurt. Mango Coconut Chia Pudding This delicious make-ahead breakfast gives off all the tropical vibes and comes together in just 10 minutes. Chia seeds get mixed with coconut…

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Mango coconut chia pudding is the perfect make-ahead breakfast. It’s loaded with feel-good fats and fiber, and layered with fresh chunks of mango, coconut flakes and vanilla yogurt.

chia pudding

Mango Coconut Chia Pudding

This delicious make-ahead breakfast gives off all the tropical vibes and comes together in just 10 minutes. Chia seeds get mixed with coconut milk, almond milk, maple syrup and vanilla extract then refrigerated for a few hours to thicken up.

The chia pudding then gets layered with vanilla yogurt, cubed yellow mango and a sprinkle of coconut flakes.

mango chia pudding

I’ve been on a major chia pudding kick lately because it’s so refreshing during these warmer months and comes together so easily. It’s the ideal meal prep for busy mornings, and can be flavored in so many delicious ways.

You’ll need only 5 ingredients for the base recipe, and then a few toppings to elevate the flavor.

  • Chia seeds
  • Canned coconut milk- I used full-fat canned coconut milk to a richer coconut flavor, but you can lighten up this recipe by using a lite-coconut milk
  • Almond milk– or milk of choice
  • Maple syrup
  • Vanilla extract

How to make mango coconut chia pudding

  1. Start by preparing the chia pudding base by combining chia seeds, canned coconut milk, almond milk, vanilla extract and maple syrup. I always mix using a whisk to help break up any chia clumps
  2. Refrigerate the mixture for 3-4 hours, or overnight. After refrigerating, be sure to mix it again using a fork or whisk in case the liquid has separated. I also add a few extra tbsp of milk if the pudding becomes too thick
  3. Top you portion off with cubed mango, vanilla or plain greek yogurt and unsweetened coconut flakes

I love serving this in my glass mugs from Amazon, which you can find here.

The recipe yields two servings, but can easily be doubled. It’ll stay good in the fridge for up to 5 days, so it makes for a delicious & nourishing meal prep breakfast.

More make-ahead breakfast ideas:

Kale and Mushroom Egg Bake

Caramelized Banana Overnight Oats

Broccoli Egg and Cheese Breakfast Sandwiches

Mango Coconut Chia Pudding

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Serves: 2 servings
Prep Time: 10 minutes mins
Cooking Time: 3 hours hrs
Total Time: 10 minutes mins
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Ingredients

  • 1/4 cup chia seeds
  • 1 cup canned coconut milk
  • 1/2 cup milk or choice, plus more if needed
  • 1 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup diced mango
  • 1 tbsp unsweetened coconut flakes
  • Plain or vanilla Greek yogurt, to top

Directions

  1. Combine the chia seeds, coconut milk, milk, maple syrup and vanilla extract in a small dish or jar and whisk well.
  2. Cover and refrigerate for at least 3-4 hours or overnight. Use a whisk or fork to mix again to break up any large clumps. You can add a couple extra tbsp of milk before serving if the consistency gets too thick.
  3. Divide into two portions and serve with a scoop of yogurt, coconut flakes and cubed mango.

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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summer pasta salad with lemon roasted zucchini & w summer pasta salad with lemon roasted zucchini & white beans
 
one thing about me is I will always have a colorful pasta salad in the fridge during the warmer months— it’s the perfect way to pack in carbs, fiber and protein for a quick & nourishing lunch
 
this one combines @kensdressings Simply Vinaigrette Lemon Dressing & Ken’s Simply Vinaigrette Greek Dressing for the ultimate flavor combo— fresh, zesty & full of herbs!
 
grab the full recipe below! 
 
Recipe:
1 lb pasta, I used rigatoni
2 small zucchini, cut into rounds then quarters
1 cup roasted corn, I use pre-roasted frozen corn, thawed.
1 can (15 oz) cannellini beans, drained
1 red bell pepper or 1 cup mini peppers, sliced
4 oz feta cheese, crumbled
⅓ cup green olives, chopped. I used castelvetrano
2-3 cups arugula
Ken’s Simply Vinaigrette Lemon Dressing
Ken’s Simply Vinaigrette Greek Dressing
Salt & pepper
 
1. Prepare the pasta as instructed on the package. Drain and set aside
2. Preheat the oven to 425 F. Add the quartered zucchini to a baking dish and toss with 2 tbsp of Ken’s Simply Lemon Vinaigrette with a pinch of salt. Bake or air-fry for about 25 minutes on the top rack
3. Once the zucchini is ready, add it to a large mixing bowl with the cooked pasta, roasted corn, white beans, feta cheese, olives, sliced peppers, and arugula.
4. In a small bowl, combine ¼ cup of the Ken’s Simply Vinaigrette Lemon + ¼ cup of the Ken’s Simply Vinaigrette Greek. Mix well and toss with the pasta. Season with salt & pepper as needed
5. Leftovers can be refrigerated for up to 4 days.
 
#kenspartner
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