sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

January 14, 2025

0

REVIEWS

Sheet Pan Honey Miso Salmon

Prep Time: 10 minutes mins
Cook Time: 35 minutes mins
Total Time: 45 minutes mins

Honey miso salmon is a delicious sheet-pan meal full of nutrients, and packed with flavor. Serve it over a fluffy bowl of rice for an easy weeknight dish!

Jump to Recipe

Save recipeSaved!

Honey Miso Salmon

Sheet-pan dinners are my go-to during the week to serve over a quick grain for a well-rounded dish. This honey miso salmon sheet pan is made with crisp broccoli florets, sweet mini peppers, and flakey salmon fillets tossed in a honey miso marinade. The marinade is the perfect combination of sweet and savory, and pairs so well with the fish.

I love to serve it over fluffy white rice for a nourishing weeknight dinner.

The simple honey miso marinade comes together with just a few ingredients. The white miso adds a subtle, savory flavor that’s sweetened with a little honey and flavored with garlic, ginger, coconut aminos and rice vinegar.

It’s delicious over fish, veggies, chicken or your favorite protein.

Honey Miso Salmon

What you’ll need to make Honey Miso Salmon

  • Salmon fillets- about 4-6 oz each
  • Broccoli florets and mini bell peppers
  • Olive oil
  • Garlic powder, salt & pepper

Honey Miso Marinade

  • white miso paste
  • rice vinegar
  • grated ginger
  • coconut aminos
  • ginger
  • honey
  1. Preheat the oven to 400 F
  2. Toss the broccoli and peppers with olive oil and salt, pepper and garlic powder. Bake for 25 minutes
  3. Mix the miso marinade ingredients together until smooth
  4. Place the salmon fillets onto the sheet-pan and pour some of the sauce over each fillet. Bake for 10-12 minutes, and broil for the last two minutes
  5. Once ready, pour any remaining sauce over the top

While everything bakes in the oven, you can start preparing a grain to serve alongside this recipe. Rice is usually my go-to for a dish like this, but quinoa, noodles, or cauliflower rice would be just as delicious!

You’ll love this simple recipe for an easy weeknight dinner with minimal clean-up. I can’t wait for you to try it! You can tag me on Instagram if you do 🙂

Honey Miso Salmon

Other sheet-pan dinner recipes:

Sheet-pan Honey Sriracha Chicken

Mediterranean Salmon Sheet Pan

Sheet-pan Tofu and Veggies

Sheet Pan Honey Miso Salmon

No ratings yet
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 10 minutes mins
Cooking Time: 35 minutes mins
Total Time: 45 minutes mins
Prevent your screen from going dark

Ingredients

  • 4 salmon fillets 4-6 oz each
  • 1 lb broccoli florets
  • 2 cups mini peppers cut into rings
  • 1/4 cup olive oil
  • Salt & pepper
  • 1 tsp garlic powder
  • Fresh cilantro and sesame seeds, to top

Honey Miso Sauce

  • 2 tbsp white miso paste
  • 3 tbsp coconut aminos or 2 tbsp low-sodium soy sauce
  • 3 tbsp honey
  • 1 1/2 tbsp rice vinegar
  • 2 tsp grated ginger
  • 1 clove garlic crushed
  • Salt to taste

Directions

  1. Preheat the oven to 400 F
  2. In a small bowl, combine the honey miso marinade ingredients together and mix until smooth using a whisk or immersion blender. Set aside
  3. Add the broccoli florets and sliced peppers to a large sheet pan and toss together with 3 tbsp of olive oil, 1 tsp of garlic powder and pinch of salt & pepper. Bake the veggies for 25 minutes.
  4. Remove the pan from the oven and place the salmon fillets in between the veggies. Drizzle the salmon with a little olive oil and season with salt & pepper. Pour a spoonful of sauce over each salmon fillet
  5. Place the sheet pan back into the oven and bake for another 10-12 minutes- depending on the thickness of the fish- then broil for the last 2 minutes to brown.
  6. Once ready, pour the remaining sauce over the top of the salmon with a sprinkle of sesame seeds and fresh cilantro

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Coconut Curry Beef Bowls

Chicken Kale Salad Main

Chicken Kale Salad with Apples & Sweet Potatoes

Main

Chicken Meatballs with Fennel & Peas

Breakfast

Apple Cinnamon French Toast Sticks

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

miso ginger tofu Main

Miso Ginger Tofu Bowls

miso roasted brussels sprouts Side Dishes

Miso Roasted Brussels Sprouts

Side Dishes

Roasted Eggplant with Miso Tahini

Appetizers

Crispy Rice with Spicy Cooked Salmon

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

spinach & herb breakfast sandwiches 🌿 english muf spinach & herb breakfast sandwiches 🌿

english muffins with a baked herby omelette and cheese— these are first up in my postpartum freezer stash since they were such a hit the first time around!

comment “recipe” for the full recipe link! 

https://somethingnutritiousblog.com/spinach-and-herb-breakfast-sandwiches/
olive oil banana bars 🍌 a gluten-free sweet treat olive oil banana bars 🍌

a gluten-free sweet treat made with simple ingredients— perfect for a quick snack for the week!

comment “recipe” and ill send this recipe straight to your inbox, or google “something nutritious olive oil banana bars” for the full post 🫶🏼

https://somethingnutritiousblog.com/olive-oil-banana-bread-bars/
coconut curry beef bowls 🍃 sautéed ground beef & coconut curry beef bowls 🍃

sautéed ground beef & veggies served over rice with cucumbers, sesame seeds, scallions, and a spicy Thai-inspired coconut curry sauce 🌶️

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/coconut-curry-beef-bowls/
chicken kale salad with roasted sweet potatoes 🌿 chicken kale salad with roasted sweet potatoes 🌿

my ideal meal prep salad that can be enjoyed for multiple days! made with a base of kale, roasted chicken & sweet potatoes, apples, walnuts and chickpeas tossed in a creamy honey dijon vinaigrette 

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/chicken-kale-salad-with-apples-sweet-potatoes/
mini meatballs with pearled couscous one-pan meat mini meatballs with pearled couscous

one-pan meatballs made with hidden grated zucchini nestled into pearled couscous that cooks in a rich and savory tomato sauce 🍅

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/mini-meatballs-with-pearled-couscous/
cinnamon banana muffins 🍌 a delicious snack made cinnamon banana muffins 🍌

a delicious snack made with wholesome ingredients that the whole family will love! I made them mini for my toddler and froze some as a postpartum snack 🫶🏼

leave a comment with the word “recipe” and I’ll send you the link! 

https://somethingnutritiousblog.com/cinnamon-banana-muffins/
mujadara: Lebanese rice & lentils a delicious, fi mujadara: Lebanese rice & lentils

a delicious, fiber-packed side dish made of rice, brown lentils and topped with sauteed onions— serve it with your favorite protein or a scoop of yogurt 👌🏼

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/mujadara-rice-and-lentils/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required