sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

January 26, 2025

0

REVIEWS

Shabbat Salads (part 2)

Prep Time: 30 minutes mins
Cook Time: 20 minutes mins
Total Time: 50 minutes mins

Part 2 of my colorful shabbat salads that can be served at your next dinner party, shabbat table or as side dishes for a colorful weeknight meal! 

Jump to Recipe

Save recipeSaved!

Shabbat Salads (Salatim)

If you haven’t checked out part one of my dips and salads, you can find that link here. Often served for Shabbat or Jewish holidays, these colorful salads would also make the perfect side dish to any meal!

You’ll find some of my favorite dips and salad recipes throughout both posts, including potato salad, cabbage salad, moroccan carrot salad, hummus and tahini.

shabbat salads

I split the recipes into two separate posts to keep it easier to follow, but with the right time management they can all be ready within an hour. Work smarter, not harder whenever you’re in the kitchen.

potato salad

I love the vibrant colors the salads add to the table, but the flavors they bring are truly unbeatable. I normally serve these for Friday night (shabbat) dinner with my spicy fish meatballs or moroccan fish with fresh challah to dip. 

With the exception of the chopped salad, these dips and salads will all stay fresh in the fridge for 4-5 days, so they’re the perfect make-ahead recipe to prep once and eat throughout the week! 

shabbat salads

Ingredients you’ll need

Many of these recipes use similar ingredients, which is why I grouped them together. Here’s what you’ll need for potato salad, cabbage salad, and Israeli chopped salad:

Potato Salad

  • russet potatoes
  • carrots
  • hard boiled eggs
  • Israeli pickles– these are not your normal bread and butter pickles, but could be found on Amazon or most Middle Eastern groceries
  • Mayonnaise
  • Salt & pepper

Cabbage Salad

  • Purple cabbage
  • Canned corn
  • Mayonnaise
  • Dill
  • Salt & pepper
  • Lemon juice

Chopped Salad

  • Persian cucumbers
  • Roma tomatoes
  • Radish
  • Olive oil
  • Lemon juice
  • Salt & pepper
  • Optional: sumac, for an added pop of color and zesty flavor
salatim

Other salads that are featured in this series but can be found at this link are Moroccan carrot salad, roasted eggplants with harissa, and cumin beet salad.

These recipes are bursting with flavor and vibrant colors, and are a delicious way to elevate your dinner table.

I like to prep them these on Thursday mornings so they’re ready just in time for the weekend. For a fancier feel, serve them in little bowls on newspaper parchment paper on a wooden board.

I can’t wait for you guys to try these recipes! Be sure to check out my Shabbat Salads part 1 for the remaining recipes. 

shabbat salads

Shabbat Salads (part 2)

No ratings yet
Pin It Print SaveSaved!
Serves: 6 servings
Prep Time: 30 minutes mins
Cooking Time: 20 minutes mins
Total Time: 50 minutes mins
Prevent your screen from going dark

Ingredients

Potato Salad

  • 2 russet potatoes, peeled and cut in half
  • 4 carrots, peeled
  • 4 eggs
  • 5 -6 Israeli pickles, chopped
  • 1/4 cup mayonnaise
  • Salt & pepper, to taste

Cabbage Salad

  • 1/2 head purple cabbage (about 4 cups shredded)
  • 1 can corn, drained
  • 1/4 cup mayonnaise
  • 1/4 cup fresh dill, chopped
  • Juice from 1 lemon
  • Salt & pepper, to taste

Chopped Salad

  • 4 persian cucumbers, finely diced
  • 3 roma tomatoes, finely diced
  • 4 radishes, finely diced (optional)
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp olive oil
  • Juice from 1 lemon
  • Salt & pepper to taste
  • Pinch sumac, to top

Serve with

  • Shabbat Salads Part 1
  • Hummus + Tahini
  • Matbucha (Moroccan Tomato Dip)
  • Vegetable Fritters

Directions

Potato Salad

  1. Bring a large pot of water to a boil. I like to boil everything in one pot, but add them in increments based on cook time. Boil the potatoes for 25 minutes, the carrots for 15-20 minutes, and the eggs for 10 minutes. I add the potatoes first, followed by the carrots then the eggs
  2. Drain out the liquid and start chopping the ingredients. Cube the potatoes, dice the carrots and pickles, and chop the hard boiled eggs.
  3. Add them to a large bowl and combine with the mayo and salt & pepper to taste

Cabbage Salad

  1. Thinly slice the purple cabbage and add it to a bowl with the canned corn. Mix together with the mayo, chopped dill, lemon juice and salt & pepper. I like to massage the cabbage and mayo with my hands to help soften the cabbage.

Chopped Salad

  1. Finely dice the cucumbers, tomatoes and radish and add them to a bowl with the chopped parsley.
  2. Toss together with olive oil, lemon juice and salt & pepper. Top with a pinch of sumac when serving.
  3. The potato and cabbage salad will stay fresh in the fridge for up to 5 days. The chopped salad is best served within a day.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Desserts

Cherry Berry Crumble

Main

Blackened Salmon Wraps

Main

One-pan Lemon Chicken and Orzo

Salads

Tomato Beet Salad

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Shabbat Salads (part 1)

Appetizers

Matbucha (Spicy Moroccan Tomato Dip)

moroccan fish Main

Spicy Fish Meatballs

cabbage salad Salads

Crunchy Cabbage Salad

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

5 nourishing recipes that are perfect for the summ 5 nourishing recipes that are perfect for the summer heat 🫶🏼

* sesame chicken salad
* blackened salmon kale wraps
* hot honey beef bowls
* salmon gyros with whipped feta
* summer green pasta salad

leave a comment with the word “recipes” and I’ll send these all to your inbox!

https://somethingnutritiousblog.com/recipe-index/?_season=spring-summer
cherry berry crumble 🍒🍓 a delicious summer desser cherry berry crumble 🍒🍓

a delicious summer dessert made with an oatmeal cookie topping and a cherry, raspberry & strawberry base— so good with scoop of vanilla ice cream, drizzle of olive oil & fresh mint!

comment “recipe” and I’ll send this recipe straight to your inbox

https://somethingnutritiousblog.com/cherry-berry-crumble/
blackened salmon wraps with kale & avocado ranch s blackened salmon wraps with kale & avocado ranch salad 

this recipe is going to be on repeat all summer- it’s so easy to make, packed with flavor and is a fun spin on the viral chicken caesar wrap using salmon as the protein, and @kensdressing creamy ranch dressing for the perfect tangy kick 

leave a comment with the word “recipe” and i’ll send this recipe straight to your inbox! 

#kenspartner

https://somethingnutritiousblog.com/blackened-salmon-wraps/
beef & veggie patties hearty beef patties inspire beef & veggie patties

hearty beef patties inspired by middle eastern kebabs, made with ground beef, grated carrots, zucchini, potatoes herbs & spices

comment “recipe” and I’ll send the recipe link straight to your inbox! they’re delicious over a salad, in a sandwich or as an appetizer with tahini & veggies

https://somethingnutritiousblog.com/beef-veggie-patties/
tomato beet salad 🍅 a delicious summer side dish tomato beet salad 🍅

a delicious summer side dish made with thinly sliced tomatoes, beets, avocado, shallots and ricotta topped with a simple balsamic dressing 👌🏼

comment “recipe” and I’ll send the link straight to your inbox!

https://somethingnutritiousblog.com/tomato-beet-salad/
dinner on the table in 30 is my kind of meal 🫶🏼 th dinner on the table in 30 is my kind of meal 🫶🏼 this simple pepper steak is the perfect dish served over noodles or rice for a hearty weeknight meal

comment “recipe” to get the recipe link send directly to you

https://somethingnutritiousblog.com/pepper-steak/
coffee chia pudding ☕️ one of my favorite ways to coffee chia pudding ☕️

one of my favorite ways to start my morning served with creamy vanilla greek yogurt, berries and nuts/granola

comment “recipe” to get the recipe link send directly to you

https://somethingnutritiousblog.com/coffee-chia-pudding/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required