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Last updated on

September 17, 2024

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Honey Garlic Salmon

Prep Time: 10 minutes mins
Cook Time: 15 minutes mins
Total Time: 25 minutes mins

The easiest honey garlic salmon is here to elevate your dinner game! Serve it with brown rice and stir-fry veggies for a perfectly balanced meal. Honey Garlic Salmon One of my all time favorite dinners is this honey garlic salmon recipe. Normally, a good piece of salmon doesn’t need much aside from a couple of…

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The easiest honey garlic salmon is here to elevate your dinner game! Serve it with brown rice and stir-fry veggies for a perfectly balanced meal.

honey garlic salmon

Honey Garlic Salmon

One of my all time favorite dinners is this honey garlic salmon recipe. Normally, a good piece of salmon doesn’t need much aside from a couple of spices and a good quality cooking oil. But, if you’re looking to change up the flavor game, this honey garlic salmon sauce is definitely a must try.

This recipe is great for nights where you want a quick, 30-minute dinner on the table. I love to serve it over rice with stir-fried veggies, or a sesame cucumber salad.

This sauce is so easy to throw together and is made with just a few simple pantry ingredients. It’s easily modifiable and has less sugar than store bought sauces.

https://somethingnutritiousblog.com/balsamic-fig-chicken-thighs/

What you’ll need to make honey garlic salmon:

  • 3-4 salmon fillets, about 4-6 oz each. I love thicker cuts of salmon that stay flakey and tender when cooked
  • Coconut aminos is one of my go-to condiments in place of soy sauce. It’s made of coconut sap and sea salt, and can be used as a naturally gluten-free soy sauce alternative, with way less sodium and a natural sweetness. I love it for this recipe because it requires less added sugar from the honey.
  • Tapioca flour- extracted from the roots of the cassava plant, I use this as a thickener for the sauce. You’ll see me use it a lot in my recipes, but it’s easily replaceable with arrowroot flour, rice flour or regular flour!
  • Honey
  • Garlic & ginger
  • Sesame seeds
  • Scallions
  • Red chili flakes- this ones optional, but I love to add some heat to my meals
  1. Start by seasoning the salmon lightly with salt, pepper and smoked paprika. Sear both sides of the salmon in oil for 2-3 minutes per side
  2. Once the salmon is browned, drain any excess oil from the pan using a paper towel.
  3. Pour the sauce ingredients into the pan and let the sauce cook on a low flame until it thickens.
  4. Add a few thinly sliced lemon slices into the sauce and place the salmon back into the pan. Finish cooking the fish for another 5-6 minutes on a low flame.
  5. Garnish with extra scallions and sesame seeds

The sauce is so delicious, it can even be used as a marinade for tofu, chicken or your favorite protein. Serve the salmon over rice with your favorite veggies for a hearty weeknight dinner.

This honey garlic salmon has truly become one of our weeknight staples. You guys are going to love it!

What to serve with your Honey Garlic Salmon

Take-out style Sesame Noodles

Thai Salad with Peanut Sauce

Sweet & Spicy Cauliflower Poppers

honey garlic salmon

Honey Garlic Salmon

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Serves: 3 servings
Prep Time: 10 minutes mins
Cooking Time: 15 minutes mins
Total Time: 25 minutes mins
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Ingredients

  • 3 -4 salmon fillets, about 4-6 oz each
  • 1 tbsp olive oil, or cooking oil of choice
  • 1/4 tsp smoked paprika
  • Salt & pepper
  • 3-4 thin lemon slices

Honey Garlic Sauce

  • 1/3 cup coconut aminos or 1/4 cup low-sodium soy sauce
  • 1 tbsp honey
  • 2 clove garlics, crushed
  • 1 tsp grated ginger
  • 1 tsp red chili flakes
  • 2 tbsp water mixed with 1 tsp tapioca flour or cornstarch
  • 1 tbsp sesame seeds
  • 2 scallions chopped
  • Pinch salt, if using coconut aminos

Serve with:

  • Brown or white rice
  • Stir fry veggies

Directions

  1. Heat a large skillet on medium heat and add in the olive oil
  2. Pat the salmon dry and season with the paprika and a pinch of salt & pepper
  3. Place the salmon skin side down and cook for about 2 minutes. Flip the salmon fillets over and sear for another 2-3 minutes until browned. Remove the salmon from the pan and drain any excess oil using a paper towel.
  4. While that cooks, whisk together all sauce ingredients in a small bowl. Once you remove the salmon from the pan and wipe away the excess oil, pour the sauce into the pan and lower the heat to a medium/low.
  5. Once the sauce begins to thicken, place the salmon back into the pan with 3-4 lemon slices. Spoon the sauce over each fish fillet and finish cooking for another 5-6 minutes.
  6. Top it off with extra chopped scallions and sesame seeds.

Notes

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Other dinner recipes you may like:

Salmon Burgers with Spicy Slaw

Spicy Peanut Tofu

Take-out Style Sesame Noodles

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Ratings and Reviews

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Ahmad 2010 says:
September 20, 2022 at 2:50 pm
Ahmad 2010
20.9.2022

Nice recipe . I tried it

Reply
Emily says:
December 8, 2020 at 5:47 pm
Emily
8.12.2020

This is only way I make salmon now, so yummy!

Reply
Gal says:
December 10, 2020 at 1:16 pm
Gal
10.12.2020

I’m so happy to hear that!

Reply
Lyndsey says:
June 10, 2020 at 1:52 pm
Lyndsey
10.6.2020

Can’t stop making my salmon this way! Absolutely delicious!!!

Reply
Gal says:
June 10, 2020 at 2:38 pm
Gal
10.6.2020

I’m so happy to hear that!!

Reply

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coconut chia pudding 🥥 one of my favorite, easy b coconut chia pudding 🥥

one of my favorite, easy breakfasts to prep for the week! I’ve been loving this version throughout my pregnancy with some nuts, fruit & honey

recipe, serves 4:
1 can full-fat coconut milk, 13 oz
1/2 cup chia seeds
1/3 cup milk or choice, plus more if needed 
1/4 cup maple syrup 
1/4 cup greek yogurt 
1 tsp vanilla extract

1. Whisk everything together well in a container
2. Refrigerate for at least 5 hours or overnight. Make sure to whisk again after refrigerating to break up any clumps 
3. If needed, add a little more milk for a thinner consistency
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Chicken with potatoes & olives
Miso chuck roast
Roasted cauliflower and carrots 
Moroccan fish
Deli roll + tiny schnitzel
Dips & salads- cabbage salad, egg salad, tahini, matbucha (spicy Moroccan tomato dip)
Rice + challah

Leave a comment with the word “recipes” to get all of my shabbat/holiday favorites sent straight to your inbox!

https://somethingnutritiousblog.com/recipe-index/?_season=shabbat-holidays
turns out my mom was right, there actually always turns out my mom was right, there actually always is food at home 🙃

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I love having everything prepped to assemble during the week for a nourishing lunch! I tossed everything in a zesty ranch vinaigrette for even more flavor and served it with crumbled feta cheese 👌🏼

leave a comment with the word “recipe” and i’ll send this recipe straight to your inbox! 
#kenspartner

https://somethingnutritiousblog.com/kale-farro-bowls/
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comment “recipe” for the full recipe link! 

https://somethingnutritiousblog.com/spinach-and-herb-breakfast-sandwiches/
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