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Last updated on

August 1, 2024

3

REVIEWS

Spicy Peanut Tofu

Prep Time: 5 minutes mins
Cook Time: 50 minutes mins
Total Time: 55 minutes mins

My obsession with peanut butter has extended itself to my dinners lately, but once you taste this peanut sauce I think you’ll understand my obsession. Spicy peanut tofu is everything your weeknight meals are missing! Trust me. There are many way to prepare tofu. I switch off between pan-frying, when I have patience, and baking,…

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spicy peanut tofu

My obsession with peanut butter has extended itself to my dinners lately, but once you taste this peanut sauce I think you’ll understand my obsession. Spicy peanut tofu is everything your weeknight meals are missing! Trust me.

There are many way to prepare tofu. I switch off between pan-frying, when I have patience, and baking, when I’m lazy. Personally, I prefer them baked because I find they get crispier that way, and there’s less work involved. For this recipe, I tossed the tofu with cooking spray and stuck it in the oven for 40-45 minutes. The result? crispy AF tofu.

spicy peanut tofu

I love this sauce for so many reasons, but mainly because it has the perfect spicy kick to it. You can add some extra crushed peanuts to the sauce for an added crunch, and cut back on the pepper flakes for less spiciness- totally customizable!

This spicy peanut tofu is best served fresh, but if you wanted to reheat it I would add a little extra water to thin out the sauce. I love serving it with brown rice and stir fry veggies, but you can pair it with your favorite grain and veggie of choice!

spicy peanut tofu
spicy peanut tofu

Can’t wait for you guys to try this one! It’s husband approved, which we all know is the best approval of them all. Be sure to check out my sweet & spicy tofu recipe if you’re looking for more delicious tofu recipes!

Spicy Peanut Tofu

5 from 3 votes
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Serves: 4 servings
Prep Time: 5 minutes mins
Cooking Time: 50 minutes mins
Total Time: 55 minutes mins
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Ingredients

  • 1 block extra firm tofu, 14 oz
  • 1/4 tsp salt
  • Cooking spray or oil

Peanut sauce

  • 1 tbsp natural peanut butter
  • 1/4 cup coconut aminos or soy sauce
  • 1/4 cup water
  • 1 tbsp pure maple syrup or honey
  • 1 clove of garlic, mashed
  • 1 tsp sriracha
  • 1/4 tsp salt
  • 1/2 tsp red pepper flakes
  • 1 tsp tapioca or arrowroot flour

Serve with:

  • Brown or white rice
  • Stir fry veggies- broccoli, carrots, onions, peppers

Directions

  1. Preheat oven to 375 F.
  2. Pat the tofu dry and cut into cubes.
  3. Place on a parchment lined baking sheet and spray each piece with cooking spray. Toss them around to coat evenly and top with salt.
  4. Bake for 40-45 minutes.
  5. Whisk together sauce ingredients in a small bowl.
  6. Pour into a medium saucepan over medium heat.
  7. Reduce heat to simmer and stir in your tofu. Mix together on a low flame for 2-3 minutes until fully coated.

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Ratings and Reviews

write a review

Deborah says:
August 19, 2021 at 10:20 pm
Deborah
19.8.2021

5 stars

Delicious! The whole fam loved it and fought over it

Reply
Gal says:
August 22, 2021 at 8:06 am
Gal
22.8.2021

yayy!! so happy to hear that ❤️

Reply
CH says:
June 8, 2021 at 11:20 pm
CH
8.6.2021

5 stars

This is such an easy and delicious go-to dinner. The sauce is amazing. Thanks for all the great tofu recipes!

Reply
Gal says:
June 16, 2021 at 7:26 am
Gal
16.6.2021

So glad you enjoyed it!

Reply
Leah says:
February 13, 2021 at 8:54 pm
Leah
13.2.2021

Made this tonight for dinner easily with the stuff I had in the house. Was easy and super delicious! My husband asked if it can become a regular ☺️☺️ Thank you for sharing!

Reply
Gal says:
February 15, 2021 at 8:54 am
Gal
15.2.2021

YAY! If he loved the sauce, it would work great on other proteins too 🙂

Reply

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recipe, serves 4:
1 can full-fat coconut milk, 13 oz
1/2 cup chia seeds
1/3 cup milk or choice, plus more if needed 
1/4 cup maple syrup 
1/4 cup greek yogurt 
1 tsp vanilla extract

1. Whisk everything together well in a container
2. Refrigerate for at least 5 hours or overnight. Make sure to whisk again after refrigerating to break up any clumps 
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I love having everything prepped to assemble during the week for a nourishing lunch! I tossed everything in a zesty ranch vinaigrette for even more flavor and served it with crumbled feta cheese 👌🏼

leave a comment with the word “recipe” and i’ll send this recipe straight to your inbox! 
#kenspartner

https://somethingnutritiousblog.com/kale-farro-bowls/
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comment “recipe” for the full recipe link! 

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