sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

August 28, 2025

0

REVIEWS

Balsamic Salmon Bites

Prep Time: 10 minutes mins
Cook Time: 15 minutes mins
Total Time: 25 minutes mins

Sweet & tangy balsamic salmon bites- an easy, 30-minute recipe that’s perfect to serve for dinner with a fresh salad and side of pasta.

Jump to Recipe

Save recipeSaved!

Balsamic Salmon Bites

Balsamic salmon bites is one of my favorite recipes for a 30-minute meal during the week. Bake or grill the salmon, pair it with a delicious homemade sauce and serve it with a quick salad and side dish for a well-rounded dinner.

The salmon bites are seasoned and pan-seared until browned, then finished off in a sweet and tangy balsamic sauce. The salmon stays tender, and pairs so well with fresh tomatoes and chopped basil.

I love to serve this dish with a fresh side salad for a lightened up dinner. Leftovers are also good in a wrap or sandwich the next day!

Here are some serving suggestions for these balsamic glazed salmon bites-

  • Green Goddess Orzo
  • Pesto Pasta with Burrata
  • Chickpea Couscous Salad
  • Burrata Tortellini Salad

Ingredients In Balsamic Salmon Bites

This recipe uses simple ingredients that come together to create an elevated dinner recipe. Here’s what you’ll need-

  • Skinless salmon : I uses a thick salmon fillet, with skin removed. I cut the salmon into 1″ cubes
  • Balsamic glaze: the homemade balsamic sauce is made from balsamic vinegar, maple syrup, dijon mustard, garlic, and salt & pepper
  • Seasonings: salt, pepper and Italian seasoning
  • Olive oil
Balsamic Salmon Bites
  1. Start by preparing your marinade by combining the ingredients together in a bowl or jar, then mixing well
  2. Season the salmon bites with salt, pepper and Italian seasoning then rub with olive oil
  3. Cook the salmon in a heated pan with olive oil for about 5 minutes, then flip for another 3-4 minutes
  4. Pour the sauce into the pan then lower the heat and continue cooking the salmon for another 3-4 minutes, until the sauce has thickened
  5. Serve the salmon with cherry tomatoes with the sauce spooned on top. I like to garnish with a little extra Italian seasoning when serving
Balsamic Salmon Bites

The balsamic marinade cooks down in the pan, creating the most delicious tangy sauce to pour over your fish. I love to garnish the dish with fresh basil, Italian seasoning and colored tomatoes when serving for a pop of color.

If you love this recipe, you can make it again using chicken as the protein for another variation. There’s really no going wrong!

Balsamic Salmon Bites

This recipe is a delicious weeknight dinner recipe to serve to your family or friends. I can’t wait for you to try it!

More salmon recipes you’ll love-

Salmon Farro Salad

Honey Chipotle Salmon with Mango Salad

Salmon Rice Bowls

Balsamic Salmon Bites

No ratings yet
Pin It Print SaveSaved!
Serves: 4 serving
Prep Time: 10 minutes mins
Cooking Time: 15 minutes mins
Total Time: 25 minutes mins
Prevent your screen from going dark

Ingredients

  • 1 1/2 lbs skinless salmon cut into cubes
  • 1/2 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • Olive oil

Balsamic Glaze

  • 1/3 cup balsamic vinegar
  • 2 tbsp pure maple syrup or honey
  • 1 tbsp dijon mustard
  • 2 cloves garlic crushed
  • Salt & pepper to taste

Serve with

  • Pearl Couscous with Roasted Veggies
  • Pesto Pasta
  • Green Goddess Orzo

Directions

  1. Prepare the balsamic marinade by whisking together the balsamic vinegar, maple syrup, dijon mustard, garlic and salt & pepper. Set aside.
  2. Slice the salmon into 1″ cubes. Toss in a bowl with the salt, pepper, Italian seasoning and 2 tbsp of olive oil.
  3. Heat a pan on medium heat, then drizzle in another tbsp of olive oil. Once hot, add the salmon cubes into the pan. Cook on medium heat for about 5 minutes, then flip for another 3-4 minutes until the salmon has browned.
  4. Using a paper towel, soak up some of the oil from the pan. Pour the marinade into the pan and spoon over the salmon bites. Cook on a medium/low flame until the glaze thickens and bubbles, for about 3-4 minutes.
  5. Garnish with extra Italian seasoning when serving.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Side Dishes

Whole Roasted Date Syrup Cauliflower

Main

Mini Meatballs with Pearled Couscous

Main

Hot Honey Grilled Chicken with Peach Salsa

Main

Roasted Lemon Branzino with Olives

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

balsamic chicken Main

Balsamic Chicken

Pistachio Pesto Salmon Bites

Main

Lemon Pepper Salmon with Peach Salad

Shavuot Recipes- Dairy Dishes for Your Summer Dinner Parties

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

whole roasted cauliflower a delicious side dish whole roasted cauliflower 

a delicious side dish made of cauliflower roasted whole with date syrup, olive oil & spices, served over tahini + date syrup topped with fresh mint, pomegranate seeds, almonds & chopped dates 

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/whole-roasted-date-syrup-cauliflower/
mini meatballs with pearled couscous one-pan meat mini meatballs with pearled couscous

one-pan meatballs made with hidden grated zucchini nestled into pearled couscous that cooks in a rich and savory tomato sauce 🍅

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/mini-meatballs-with-pearled-couscous/
caramelized onion meatballs & potatoes tender me caramelized onion meatballs & potatoes 

tender meatballs cooked in a tomato based sauce with golden potatoes— a hearty one-pan dish to serve over fluffy rice

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/caramelized-onion-meatballs-and-potatoes/
one-pan za’atar chicken & couscous ✨ a flavor-pac one-pan za’atar chicken & couscous ✨

a flavor-packed skillet dinner made with seasoned chicken, fluffy za’atar pearled couscous and a zesty olive salsa 

comment “recipe” and I’ll send the recipe link straight to you!

https://somethingnutritiousblog.com/zaatar-chicken-and-couscous-with-olive-salsa/
Sweet Heat Grilled Chicken and Peaches over Fragra Sweet Heat Grilled Chicken and Peaches over Fragrant Jasmine Rice 🍑

a sweet & savory dish made of grilled hot honey chicken and a fresh peach salsa served over fluffy & fragrant U.S-grown jasmine rice- truly the most delicious flavor combination!

leave a comment with the word recipe and I’ll send the full recipe straight to
your inbox! 

#thinkrice #partner

https://somethingnutritiousblog.com/hot-honey-grilled-chicken-with-peach-salsa/
honey za’atar salmon a recipe that takes minutes honey za’atar salmon

a recipe that takes minutes to throw together, and tastes delicious over rice, a salad or with roasted veggies 👌🏼

comment “recipe” and I’ll send the the recipe link sent directly to you, or head to the link in my bio for all of my recipes 🫶🏼

https://somethingnutritiousblog.com/honey-zaatar-salmon/
honey dijon chicken 🌿 a delicious one-pan dish ma honey dijon chicken 🌿

a delicious one-pan dish made with seasoned chicken in a simple honey dijon marinade— normally baked with baby potatoes for the perfect little side! 

comment “recipe” and I’ll send the the recipe link sent directly to you, or head to the link in my bio for all of my recipes 🫶🏼

https://somethingnutritiousblog.com/honey-dijon-chicken/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required