sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

August 1, 2024

2

REVIEWS

Homemade Butterfinger Bars (gluten-free)

Prep Time: 20 minutes mins
Cook Time: 1 hour hr
Total Time: 1 hour hr 20 minutes mins

It’s day 3 of candy week and homemade butterfingers are on the menu! Healthy butterfinger was probably one of the most requested chocolate bar to make, and i’m so happy with how these turned out! I use the term healthy loosely, because while these are homemade and made with simple ingredients, they still have sugar-so…

Jump to Recipe

Save recipeSaved!

Healthy butterfinger

It’s day 3 of candy week and homemade butterfingers are on the menu! Healthy butterfinger was probably one of the most requested chocolate bar to make, and i’m so happy with how these turned out!

I use the term healthy loosely, because while these are homemade and made with simple ingredients, they still have sugar-so don’t go ahead and eat the whole batch. (trust me, you’ll want to)

Healthy butterfinger

I was talking to my close friend when brainstorming how to make these. She’s such a huge fan of butterfingers, and to be honest, they weren’t always my first choice of chocolate growing up. I was more of a Snickers and Twix kind of gal.

We both agreed that these homemade healthy butterfinger bars needed to have that crunch factor like the real ones do.

I picked up some real butterfinger bars over the weekend to compare, and lemme tell ya, these came out SO crispy!! I mean, these don’t get stuck in your teeth as much because there’s no corn syrup like in the real ones, but they’re pretty darn close.

In order to get that crunch factor, I added corn flakes to the mix. You can use good old fashion corn flakes, or grab a box that’s naturally sweetened or sweetened with fruit juice.

What you’ll need for these homemade butterfinger bars:

  • corn flakes- I like to use a fruit-sweetened one like this one
  • creamy peanut butter- roasted peanuts + salt are the only 2 ingredients in the peanut butter I use!
  • peanuts, blended into a flour
  • honey- sub maple syrup for a vegan version!
  • coconut sugar
  • pinch of salt

The honey gives it that perfect sweetness, while the coconut sugar caramelizes and provides that dark color.

These homemade butterfinger bars are SO delicious, and I’m so happy with the way they turned out. I can’t wait for you guys to try them. Be sure to leave a rating and comment below if you do!

Other chocolate bar recipes you may like:

Homemade Almond Joy Bars

Vegan Peanut Butter Cups

Vegan Caramel Candy Bars (aka Twix!)

Homemade Butterfinger Bars (gluten-free)

4.5 from 2 votes
Pin It Print SaveSaved!
Serves: 15 servings
Prep Time: 20 minutes mins
Cooking Time: 1 hour hr
Total Time: 1 hour hr 20 minutes mins
Prevent your screen from going dark

Ingredients

  • 2 + 1/2 cups corn flakes
  • 1 cup natural peanut butter
  • 1/3 cup peanuts, blended into a flour
  • 1/3 cup honey, or sub maple syrup for a vegan version
  • 1/4 cup coconut sugar
  • Pinch of salt

Chocolate Coating

  • 1 cup dairy-free chocolate chips
  • 1 tsp coconut oil

Directions

  1. In a medium saucepan over low heat, whisk together the peanut butter, honey and coconut sugar until smooth, for about 3-4 minutes.
  2. Turn the flame off, and pour in your corn flakes and peanut flour. Stir the mixture together with a spatula, crushing some of the flakes as you mix. I like to leave some whole for extra crunch.
  3. Once fully mixed, flatten the mixture into a parchment lined 8 x 8 baking dish. Freeze the bars for at least 1 hour, until firm.
  4. Melt your chocolate chips in a microwave safe bowl with the coconut oil until smooth. I like to do this in 30 second increments, mixing after each round.
  5. Remove the bars from the freezer and slice into 12 or 15 small bars. Slice them into 3 columns, and then across 3 or 4 times depending on the size you want!
  6. Dip each bar in the melted chocolate and place onto a flat tray or cutting board lined with parchment paper.
  7. Once all the bars are coated, place the bars back into the freezer to set for 10-15 minutes. Remove from freezer and slice around the bars to even them out.
  8. Keep stored in freezer for up to 3 months.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

cheesy lentil tacos Main

Cheesy Lentil Tacos

Side Dishes

Date Syrup Roasted Carrots

chicken quinoa salad Main

Chicken Quinoa Salad with Sesame Dressing

Hot Honey Beef Bowls Main

Hot Honey Beef Bowls

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Desserts

Healthy Passover-friendly Desserts

Desserts

Homemade Peanut Butter Eggs

Desserts

6 Homemade Chocolate Candy Bars

Desserts

Peanut Butter Cup Ice Cream Cake

view all recipes

Ratings and Reviews

write a review

Rachel says:
December 17, 2024 at 3:46 pm
Rachel
17.12.2024
Advice please
I have made these about 5 times now. Everyone enjoys them very much. I have one issue though; Everytime I heat the peanut butter, coconut sugar and maple syrup together the mixture seizes and becomes stiff not runny. Am I doing something wrong? I have arthritis in my hands and find it extremely difficult to mix when this happens. I’ve asked before and am asking again as it’s a requested recipe but I’ve not made it in a while due to aforementioned difficulties. Thanks in advance.
Reply
Gal Shua-Haim says:
December 21, 2024 at 2:00 pm
Gal Shua-Haim
21.12.2024

Hi Rachel, so sorry I missed your previous comment about this issue. From what I read online, sometimes this can happen when mixing sugar and peanut butter. A few drops of hot water may help soften up the mixture while whisking on a very low flame or even off the flame.

Reply
Amanda says:
November 8, 2024 at 9:28 pm
Amanda
8.11.2024
Yum!!
5 stars
Made these a few times. Whole family loves them. I use pear juice sweetened corn flakes from Nature’s Path. Thanks for sharing !
Reply
Gal Shua-Haim says:
November 11, 2024 at 9:23 pm
Gal Shua-Haim
11.11.2024

So glad you tried it! Thank you for the reminder to make these again soon 🙂

Reply
Rachel says:
May 22, 2024 at 6:09 pm
Rachel
22.5.2024

4 stars

Everytime I heat the peanut butter, coconut sugar and maple syrup together the mixture seizes and becomes stiff not runny. Am I doing something wrong? Thanks in advance.

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

cheesy lentil tacos 🌮 crispy baked tacos filled w cheesy lentil tacos 🌮

crispy baked tacos filled with shredded cheese, sauteed veggies and seasoned brown lentils— a delicious, fiber-filled dinner idea!

comment “recipe” and I’ll send the recipe link straight to your inbox, or google “something nutritious cheesy lentil tacos” for the full post

https://somethingnutritiousblog.com/cheesy-lentil-tacos/
pearled couscous with roasted za’atar cauliflower, pearled couscous with roasted za’atar cauliflower, sauteed leeks, feta cheese and a delicious honey mint vinaigrette— a delicious side dish for any occasion! 

comment “recipe” and I’ll send the recipe link straight to your inbox, or google “something nutritious couscous cauliflower salad” for the full post

https://somethingnutritiousblog.com/pearl-couscous-salad-with-cauliflower-and-leeks/
honey mustard breaded salmon my go-to simple sal honey mustard breaded salmon 

my go-to simple salmon recipe for a flavorful weeknight protein 👌🏼

comment “recipe” and I’ll send the link straight to your inbox, or google “something nutritious honey mustard breaded salmon” for the full post

https://somethingnutritiousblog.com/honey-mustard-breaded-salmon/
harissa chicken & veggie sheet pan a flavor-pack harissa chicken & veggie sheet pan 

a flavor-packed dinner made with chicken thighs, cauliflower, peppers and onions roasted in a spicy harissa marinade and topped with a creamy amba tahini sauce

comment “recipe” to get the link sent straight to your inbox, or head to the link in my bio to access all of my recipes!

https://somethingnutritiousblog.com/sheet-pan-harissa-chicken-with-amba-tahini/
date syrup roasted carrots 🥕 a quick & delicious date syrup roasted carrots 🥕

a quick & delicious side dish to serve with any meal! 

comment “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/date-syrup-roasted-carrots/
pearl couscous salad with feta vinaigrette 🌱 one pearl couscous salad with feta vinaigrette 🌱

one of my favorite spring couscous recipes with sauteed asparagus, peas, pistachios and a tangy feta vinaigrette

comment “recipe” and I’ll send the full recipe straight to your inbox!

https://somethingnutritiousblog.com/spring-couscous-salad-with-feta-vinaigrette/
chicken quinoa salad a hearty salad made with fl chicken quinoa salad 

a hearty salad made with fluffy quinoa, seeasoned chicken, crunchy veggies, roasted cashews and a creamy sesame tahini dressing

comment “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/chicken-quinoa-salad-with-sesame-dressing/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required