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Last updated on

May 20, 2025

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Harissa Egg Salad

Prep Time: 10 minutes mins
Cook Time: 10 minutes mins
Total Time: 20 minutes mins

Spicy harissa egg salad is a fun spin on the classic dip. Serve it with toasted bread and fresh veggies for an easy, weekday lunch.

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Harissa Egg Salad

Egg salad has to be one of my top 5 dips to have throughout the week. Delicious on a bagel, wrap, or with crackers, the classic salad is a favorite in our house. While I love an OG egg salad recipe, this harissa egg salad is the perfect spicy spin on the classic, made with hard boiled eggs, harissa and caramelized onion.

My husband said it resembles the taste of shakshuka- which I totally agree with. I love serving it with toasted sourdough and veggies for an easy, weekday lunch.

Harissa, a Tunisian hot chili pepper paste, is a staple in my pantry. I love finding new ways to use it, so I decided to add it to egg salad for a spicy kick. Paired with the sweetness of the caramelized onions, it adds so much flavor to the egg salad.

More recipes to make using harissa-

  • Harissa Tofu Bowls with Turmeric Rice
  • Harissa Chickpea Wraps
  • Harissa Lentil Burgers

What you’ll need to make harissa egg salad

  • Hard boiled eggs
  • Harissa paste
  • Yellow onions, caramelized
  • Fresh parsley
  • Mayo
  • Dijon mustard
  • Salt, pepper and paprika
  1. Boil the eggs and mash them well in a bowl
  2. Heat a skillet with olive oil and saute the diced onion until soft and caramelized
  3. Mix the onion in with the mashed eggs, harissa, mayo, dijon, parsley and spices

How to serve your egg salad

The perfect sandwich

One of my favorite ways to enjoy this egg salad is sandwiched between toasted sourdough with lettuce, tomatoes, pickles, radish and avocado

With whole-grain crackers

When I’m looking for a quick savory snack, I love to spread this egg salad over a couple of rice cakes or multigrain crackers

On a platter with fresh veggies

If you’re looking for a lighter option, this would be delicious served alongside your favorite raw veggies

This recipe is so easy to make and full of flavor. It’s an easy protein to have on hand for the week for a quick lunch!

Harissa Egg Salad

Other easy lunch recipes:

Cottage Cheese Pizza

Avocado Tuna Salad with Herb Vinaigrette

Pistachio Pesto Mozzarella Wraps

Harissa Egg Salad

5 from 1 vote
Pin It Print SaveSaved!
Serves: 4 -6
Prep Time: 10 minutes mins
Cooking Time: 10 minutes mins
Total Time: 20 minutes mins
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Ingredients

  • 8 eggs boiled
  • 1 yellow onion diced
  • 2 tbsp olive oil
  • 2 tbsp harissa paste
  • 1 tbsp mayonnaise
  • 1 tsp dijon mustard
  • Handful of parsley chopped
  • Salt & pepper to taste

Directions

  1. Heat a skillet with the olive oil. Add in the diced onion with a pinch of salt and saute on medium heat for about 10 minutes, until the onions have browned. Stir every couple of minutes.
  2. Mash the hard boiled eggs in a bowl and add in the sauteed onion, harissa, mayo, dijon, parsley and salt & pepper. Mix well.
  3. Serve over toasted bread or with crackers. Leftovers can be refrigerated for up to 4 days.

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Ratings and Reviews

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Danielle Fink says:
June 22, 2025 at 12:23 am
Danielle Fink
22.6.2025

5 stars
Love this!!

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leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/honey-miso-chuck-roast/
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recipe, serves 4:
1 can full-fat coconut milk, 13 oz
1/2 cup chia seeds
1/3 cup milk or choice, plus more if needed 
1/4 cup maple syrup 
1/4 cup greek yogurt 
1 tsp vanilla extract

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