sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
Garlic Sesame Green Beans

Last updated on

August 1, 2024

0

REVIEWS

Garlic Sesame Green Beans

Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Total Time: 40 minutes mins

Garlic sesame green beans are the simplest side dish to serve alongside your favorite meal! Made with only 6 ingredients, and perfectly roasted until crispy. The perfect side dish I truly believe veggie side dishes can make or break a meal. They’re the perfect way to switch up your usual dinners since there are endless…

Jump to Recipe

Save recipeSaved!

Garlic sesame green beans are the simplest side dish to serve alongside your favorite meal! Made with only 6 ingredients, and perfectly roasted until crispy.

Garlic Sesame Green Beans

The perfect side dish

I truly believe veggie side dishes can make or break a meal. They’re the perfect way to switch up your usual dinners since there are endless ways to prepare them.

These roasted green beans are honestly one of my favorite sides. They’re roasted to perfection, and pair well with just about anything.

Serve them for your weekly dinner, holiday meal or for a small family gathering!

Garlic Sesame string Beans

The green beans are tossed in low-sodium soy sauce, sesame oil, garlic and sesame seeds, then roasted in the oven for about 30 minutes.

They absorb so much good flavor, while staying crunchy and delicious.

Garlic Sesame sting Beans

Garlic Sesame Green Beans

These green beans would pair well with almost any entree- like my Honey Garlic Tofu or Apricot Glazed Salmon.

Whether you’re trying to get your family to eat more veggies, or are just looking for a simple side dish you can easily whip up, these roasted green beans will be your new favorite recipe!

Garlic Sesame Green Beans

Be sure to tag me on Instagram if you try it so I can see all of your remakes! 🙂

What to serve with your roasted green beans:

Honey Ginger Orange Salmon with Florida OJ

Spicy Almond Butter Noodles with Sheet-pan Tofu

Honey Garlic Tofu

Garlic Sesame string Beans

Garlic Sesame Green Beans

No ratings yet
Pin It Print SaveSaved!
Serves: 4 servings
Prep Time: 10 minutes mins
Cooking Time: 30 minutes mins
Total Time: 40 minutes mins
Prevent your screen from going dark

Ingredients

  • 1 lb of green beans, trimmed and washed
  • 3 cloves of garlic, crushed
  • 1/3 cup low-sodium soy sauce or coconut aminos
  • 2 tbsp olive oil
  • 1 tsp sesame oil
  • 1 tbsp sesame seeds, plus more to top
  • Salt, to taste *suggested only if using coconut aminos

Directions

  1. Preheat the oven to 400 F
  2. Add the green beans to a bowl with the soy sauce, olive oil, sesame oil, crushed garlic and sesame seeds and toss together until they’re fully coated
  3. Transfer them to a parchment lined baking sheet, and pour any remaining marinade over the green beans.
  4. Bake for 18 minutes, toss to flip, and bake for an additional 15 minutes.
  5. Serve warm with your favorite sides!

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Hot Honey Beef Bowls Main

Hot Honey Beef Bowls

Main

2026 Passover-friendly Recipes

Main

Chicken and Green Beans

Main

Furikake Salmon

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

chili garlic green beans Side Dishes

Chili Garlic Green Beans

Fall Kale Salad Side Dishes

10+ Thanksgiving Side Dishes

Main

Maple Tahini Tofu with Garlic Green Beans

Salads

Sesame Cabbage Salad

view all recipes

Ratings and Reviews

write a review

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

chocolate chunk walnut cookies 🍪 gluten-free, sof chocolate chunk walnut cookies 🍪

gluten-free, soft baked and loaded with chunks of chocolate in every bite! these cookies are passover friendly and made from a blend of ground walnuts, almond flour, coconut sugar + a few other pantry staples

comment “cookies” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/walnut-chocolate-chunk-cookies/
hot honey beef bowls 🍯 seasoned ground beef serve hot honey beef bowls 🍯

seasoned ground beef served with baked sweet potato halves, avocado and pickled onions for a vibrant dinner! 
�comment “recipe” and I’ll send this recipe straight to your inbox

https://somethingnutritiousblog.com/hot-honey-beef-bowls/
birthday cake blondies 🌈 naturally gluten-free an birthday cake blondies 🌈

naturally gluten-free and Passover friendly! these blondies are so easy to make with just a few pantry ingredients 

comment “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/gluten-free-birthday-cake-blondies/
Passover friendly recipes to bring to your holiday Passover friendly recipes to bring to your holiday table ✨

I rounded up some of my favorite passover-friendly recipes that were new to the blog over the last year, plus some old ones that are always a hit!

leave a comment with the word “recipes” and I’ll send the post straight to your inbox!

pictured:
•lemon herb chicken with leeks & potatoes 
•chicken & green beans in tomato sauce
•Moroccan-inspired salmon & veggies
•roasted cauliflower & chickpeas
•glazed chicken drumsticks & sweet potatoes 
•mushroom rice pilaf
•caramelized onion meatballs & potatoes 
•birthday cake blondies
•walnut chocolate chip cookies 

https://somethingnutritiousblog.com/2026-passover-friendly-recipes/
chicken & green beans 🫶🏼 a one-pan dish made of c chicken & green beans 🫶🏼

a one-pan dish made of chicken and green beans cooked in a hearty tomato sauce. Serve it over creamy mashed potatoes or fluffy rice for a well-rounded weeknight or holiday dinner!

leaves a comment with the word “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/chicken-and-green-beans/
smashed potato crusted quiche 🌱 a fun, gluten-fr smashed potato crusted quiche 🌱 

a fun, gluten-free spin on the classic quiche full of protein and veg! so good as a side dish or breakfast, and perfect for passover next week!

comment “quiche” and I’ll send the recipe link straight to your inbox, or google “something nutritious smashed potato quiche” for the full blog link

https://somethingnutritiousblog.com/smashed-potato-crusted-quiche/
furikake salmon— an easy recipe that’s packed with furikake salmon— an easy recipe that’s packed with flavor! so good served with rice, avocado & cucumbers with chili crunch 🔥

leaves a comment with the word “recipe” and I’ll send the recipe straight to your inbox!

https://somethingnutritiousblog.com/furikake-salmon/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required