sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

Last updated on

August 1, 2024

0

REVIEWS

Fall Quinoa Salad with Apricot Vinaigrette

Prep Time: 20 minutes mins
Cook Time: 40 minutes mins
Total Time: 1 hour hr

Fall inspired quinoa salad with apricot vinaigrette is the perfect hearty salad to make this season. Top it with crumbled cheese or serve it as as side dish at your next holiday gathering! Quinoa Salad with Apricot Vinaigrette Hearty, nourishing salads are my go-to during the colder months. They’re an easy way to pack in…

Jump to Recipe

Save recipeSaved!

Fall inspired quinoa salad with apricot vinaigrette is the perfect hearty salad to make this season. Top it with crumbled cheese or serve it as as side dish at your next holiday gathering!

fall quinoa salad

Quinoa Salad with Apricot Vinaigrette

Hearty, nourishing salads are my go-to during the colder months. They’re an easy way to pack in extra fiber, and can be served with different proteins throughout the week.

This fall-inspired quinoa salad is filled with all the goods. It’s sweet, savory, and has a delicious crunch from the nuts and seeds. It’s the perfect weeknight salad or holiday side dish!

The salad is tossed in a simple, tangy apricot vinaigrette that truly brings all of the flavors together.

This salad will stay fresh in the fridge for up to 3 days, and would make for the perfect meal prep to pair with baked salmon, chicken, or chickpeas for added protein.

What you’ll need to make this fall quinoa salad 

  • Cooked quinoa
  • Kale or spinach, or a blend of both
  • Shaved brussels sprouts- I prefer keeping them raw for an added crunch, but feel free to roast them if preferred!
  • Apples
  • Roasted butternut squash, or swap sweet potatoes
  • Dried cranberries, for an added sweetness
  • Pumpkin seeds and pecans for an added crunch
  • Simple homemade apricot vinaigrette

This fall-inspired quinoa salad has all of my salad must haves- something sweet, crunchy and a hearty grain. It’s delicious on its own or with some crumbled cheese for added saltiness.

Make this quinoa salad the next time you need an easy way to pack in some veggies to your week! It’s fresh and vibrant, and a delicious way to eat more greens.

More hearty salads you’ll love:

Arugula Farro Salad

Fall Harvest Kale Salad with Roasted Brussels Sprouts

Balsamic Date Kale Salad with Fried Halloumi 

fall quinoa salad

Fall Quinoa Salad with Apricot Vinaigrette

No ratings yet
Pin It Print SaveSaved!
Serves: 6 servings
Prep Time: 20 minutes mins
Cooking Time: 40 minutes mins
Total Time: 1 hour hr
Prevent your screen from going dark

Ingredients

  • 1 cup uncooked quinoa
  • 2 cups vegetable broth
  • 2 cups shredded brussels sprouts
  • 2 cups mixed greens, like kale or spinach
  • 1 small or half large apple, chopped
  • 1/3 cup dry cranberries
  • 1/3 cup pumpkin seeds
  • 1/4 cup pecans
  • 2 cups cubed butternut squash, fresh or frozen
  • Olive oil
  • 1/2 tsp salt
  • Pinch cinnamon

Apricot Vinaigrette

  • 1/2 cup olive oil
  • 1/4 cup white wine vinegar
  • 2 tbsp apricot jam
  • 2 tsp dijon mustard
  • Salt & pepper

Directions

  1. Preheat the oven to 375 F
  2. Toss the cubed butternut squash in some olive oil, 1/2 tsp salt and a pinch of cinnamon. Layer it on a parchment lined baking tray and bake for 35-40 minutes, until soft.
  3. While that bakes, add your quinoa into a small pot with 2 cups of vegetable broth or water. Cover the pot and bring to a boil. Once boiling, reduce the heat to low and let it simmer for 15-20 minutes until all of the liquid is absorbed. Fluff the quinoa with a fork and season lightly with salt.
  4. Prepare the apricot vinaigrette by whisking together all of the dressing ingredients until smooth.
  5. Add the greens and brussels sprouts to a large salad bowl and pour some of the dressing over the greens. Toss together to combine.
  6. Add the cooked quinoa, butternut squash, apple, dried cranberries, pecans and pumpkin seeds on top of the greens. Toss everything together with the remaining dressing.
  7. Best served fresh, but leftovers can be kept refrigerated for up to 3 days.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Chicken Kale Salad Main

Chicken Kale Salad with Apples & Sweet Potatoes

Main

Chicken Meatballs with Fennel & Peas

Breakfast

Apple Cinnamon French Toast Sticks

lemon pepper chicken Main

Lemon Pepper Chicken

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Shaved Brussels Sprouts Salad Salads

Shaved Brussels Sprouts Salad

quinoa salad Main

Roasted Brussels Sprouts Quinoa Salad

Salads

Farro Salad with Apricot Vinaigrette

Salads

Fall Harvest Kale Salad with Roasted Brussels Sprouts

view all recipes

Ratings and Reviews

write a review

c says:
November 17, 2022 at 12:00 am
c
17.11.2022

Is there any substitute you would recommend for the jam? Love all your recipes! Thanks!

Reply
Gal says:
November 17, 2022 at 7:26 am
Gal
17.11.2022

You can use peach or orange jam, otherwise honey or maple syrup would be great!

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

chicken kale salad with roasted sweet potatoes 🌿 chicken kale salad with roasted sweet potatoes 🌿

my ideal meal prep salad that can be enjoyed for multiple days! made with a base of kale, roasted chicken & sweet potatoes, apples, walnuts and chickpeas tossed in a creamy honey dijon vinaigrette 

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/chicken-kale-salad-with-apples-sweet-potatoes/
mini meatballs with pearled couscous one-pan meat mini meatballs with pearled couscous

one-pan meatballs made with hidden grated zucchini nestled into pearled couscous that cooks in a rich and savory tomato sauce 🍅

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/mini-meatballs-with-pearled-couscous/
cinnamon banana muffins 🍌 a delicious snack made cinnamon banana muffins 🍌

a delicious snack made with wholesome ingredients that the whole family will love! I made them mini for my toddler and froze some as a postpartum snack 🫶🏼

leave a comment with the word “recipe” and I’ll send you the link! 

https://somethingnutritiousblog.com/cinnamon-banana-muffins/
mujadara: Lebanese rice & lentils a delicious, fi mujadara: Lebanese rice & lentils

a delicious, fiber-packed side dish made of rice, brown lentils and topped with sauteed onions— serve it with your favorite protein or a scoop of yogurt 👌🏼

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/mujadara-rice-and-lentils/
chicken meatballs with fennel & peas a cozy dinne chicken meatballs with fennel & peas

a cozy dinner made with tender chicken meatballs cooked in a lemony sauce with sweet peas & fennel 🍋

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/chicken-meatballs-with-fennel-peas/
harissa date syrup salmon a recipe I always come harissa date syrup salmon

a recipe I always come back to for a sweet & spicy salmon dish— it’s easy enough for a weeknight dinner and fancy enough for a crowd 🫶🏼
 
leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/harissa-silan-date-syrup-salmon/
Apple Cinnamon French Toast Sticks made with Plane Apple Cinnamon French Toast Sticks made with Planet Oat Unsweetened Extra Creamy Oatmilk 👌🏼 #PlanetOatPartner 

This fall-inspired breakfast is one of mine and my toddler’s favorite meals. It’s made with challah dipped in a batter of @planetoat Unsweetened Extra Creamy Oatmilk, eggs, cinnamon and vanilla, cooked until crisp & topped with cinnamon sauteed apples. I love using oatmilk as an alternative to dairy, and love that this one has 0g of sugar! 
 
you can leave a comment with the word “recipe” and I’ll send the full recipe straight to your inbox! 🍎

*Not a low-calorie food
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required