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Last updated on

January 28, 2025

5

REVIEWS

Coconut Lime Salmon

Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins

Coconut lime salmon is a flavor-packed 30 minute dinner recipe made with pan-seared salmon fillets cooked in a sweet & zesty coconut lime sauce.

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Coconut Lime Salmon

Weeknight dinners just got a whole lot better with this one-pan coconut lime salmon recipe. The sauce is creamy, flavorful, and bursting with delicious sweet & zesty flavor that’s delicious over seared salmon fillets.

Serve it over rice with your favorite side of veggies for a well-rounded dinner.

30-minute Dinner

If you’ve been following me for a while, you know that I’m all about simple & healthy weeknight meals. I’ve been trying to come up with recipes that are easy to make, come together within 30 minutes, and taste fancier than they actually are.

This coconut lime salmon is the dish to make when you’re looking for just that. It comes together so quickly, and is packed with so many delicious flavors.

How to make coconut lime salmon

Creamy coconut sauce

The creamy coconut sauce is made from just a few basic ingredients like coconut milk, shallots, garlic, and fresh lime juice. It’s thickened with tapioca flour to get it nice and creamy.

Here’s what you’ll need to make coconut lime salmon:

  • fresh, skinless salmon fillets- about 3-4
  • avocado or olive oil, to sear the salmon
  • coconut milk- I prefer using a full-fat coconut milk for this recipe
  • shallots, garlic and ginger for flavorful aromatics
  • fresh lime juice + zest
  • tapioca flour, to help thicken the sauce
  • salt
  • cumin
  1. Sear the salmon: sear the salmon on a hot skillet to brown both sides. The trick to getting flakey salmon is to sear it on high heat for just a couple of minutes, then continuing to cook it in the sauce
  2. Cook the sauce: remove the salmon from the pan and cook the coconut sauce with your canned coconut milk, aromatics, lime juice and spices. Add the tapioca flour and whisk well. Cook the sauce until it thickens.
  3. Finish cooking the salmon: once the sauce is thick, add your salmon back in to the pan to finish the cooking process
  4. Garnish and serve: garnish with fresh cilantro, sliced limes and zested lime

This salmon just melts in your mouth, and is bursting with delicious sweet & zesty flavor. I bet this would even taste good with chicken breast instead of fish if you needed to change up the protein.

coconut lime salmon

This one-pan recipe is a simple weeknight meal to incorporate into your dinner rotation. I can’t wait for you guys to try it!

More salmon recipes you may like:

Crispy Rice with Spicy Cooked Salmon

Pistachio Crusted Salmon

Apricot Glazed Salmon

Coconut Lime Salmon

5 from 5 votes
Pin It Print SaveSaved!
Serves: 3 -4 servings
Prep Time: 10 minutes mins
Cooking Time: 20 minutes mins
Total Time: 30 minutes mins
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Ingredients

  • 3-4 skinless salmon fillets, about 4 oz each
  • 2 tbsp avocado or olive oil
  • Salt & pepper

Coconut Lime Sauce

  • 1 shallot, diced
  • 3 cloves of garlic, minced
  • 1 tsp grated ginger
  • 1 can of full-fat coconut milk, 14 oz
  • 2 tbsp lime juice
  • 1/2 tsp salt, plus more to taste
  • 1/4 tsp cumin
  • 1 tsp tapioca flour, or substitute all-purpose flour, cornstarch, or arrowroot
  • Lime zest to top
  • Cilantro to top

Directions

  1. Pat the salmon dry and season each fillet with salt and pepper.
  2. Heat a large skillet over medium heat for 1 minute. Once hot, add in the oil.
  3. Place the salmon into the skillet and sear on both sides for about 1 1/2 minutes on medium/high to brown each side. The salmon doesn't need to cook fully, it will continue to cook in the sauce.
  4. Remove the salmon from the pan and place onto a plate or cutting board to rest.
  5. Lower the heat to medium and add in the chopped shallot to the pan. Saute for about 1 minute until soft.
  6. Add the garlic and ginger and stir together for about 30 seconds until fragrant. Pour in the coconut milk, lime juice, salt and cumin and mix well.
  7. Whisk the tapioca flour in a small bowl with a tbsp of water to create a slurry. Add the slurry into the pan and whisk together. Let the sauce cook for about 3 minutes on medium heat to thicken. Taste and adjust salt to your liking.
  8. Place the salmon fillets back into the sauce and let it cook over a medium/low flame for about 10 minutes, or until the salmon is fully cooked through.
  9. Garnish with zested lime and fresh cilantro before serving

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Ratings and Reviews

write a review

Z says:
July 29, 2025 at 12:41 am
Z
29.7.2025
A hit
Have this salmon recipe as well as your paprika chicken, sweet potato and potato recipe on repeat once a week.
Reply
Gal Shua-Haim says:
July 31, 2025 at 11:09 pm
Gal Shua-Haim
31.7.2025

I’m so happy you enjoyed it!

Reply
Carly Bogart says:
May 24, 2025 at 12:34 am
Carly Bogart
24.5.2025
WOW
5 stars
So easy and sooo delicious!! Such good flavors and would work with other fish too.
Reply
Gal Shua-Haim says:
June 1, 2025 at 7:15 pm
Gal Shua-Haim
1.6.2025

Thank you, Carly!

Reply
Sarah V. says:
January 13, 2025 at 5:51 pm
Sarah V.
13.1.2025

5 stars
Immediately agreed this will be a repeat recipe. Used onion on hand instead of shallot, still turned out amazing. Thank you for this recipe.

Reply
Gal Shua-Haim says:
January 19, 2025 at 6:41 pm
Gal Shua-Haim
19.1.2025

I’m so happy you tried it, Sarah!

Reply

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