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Last updated on

August 1, 2024

7

REVIEWS

Cottage Cheese Pancakes

Prep Time: 10 minutes mins
Cook Time: 10 minutes mins
Total Time: 20 minutes mins

Gluten-free cottage cheese pancakes are easy to make and a delicious protein-packed breakfast made with a few simple ingredients. They’re the perfect way to fuel your morning! Cottage Cheese Pancakes Cottage cheese has been working overtime these past few months making its way into so many different recipes. While I personally enjoy it on its…

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Gluten-free cottage cheese pancakes are easy to make and a delicious protein-packed breakfast made with a few simple ingredients. They’re the perfect way to fuel your morning!

cottage cheese pancakes

Cottage Cheese Pancakes

Cottage cheese has been working overtime these past few months making its way into so many different recipes. While I personally enjoy it on its own with some crackers and avocado, I love using it in recipes as a way to pack in extra protein.

These cottage cheese pancakes are a delicious whole-grain option to fuel your morning that are easy to make, fluffy, and packed with protein.

The pancakes are made from oat flour, cottage cheese, eggs and maple syrup. If you’re skeptical about the cottage cheese, I can promise you won’t even taste it in this recipe.

It’s an easy way to add in fat and protein, while adding the ultimate fluffy texture.

What you’ll need for these protein-rich pancakes

This recipe is made with just a few simple ingredients, and can be customized to your liking for different flavor combinations. Here’s what you’ll need:

  • Cottage cheese, I used low-fat 2% milkfat
  • Oat flour
  • Eggs
  • Maple syrup
  • Vanilla extract
  • Baking powder
  • Flavor options: chocolate chips, blueberries + lemon zest, or cinnamon

Top them off with your favorite toppings like maple syrup, fresh fruit, or yogurt!

Cottage Cheese Pancakes

These pancakes are sweet and fluffy, and truly so easy to whip up. You can even prep them ahead of time and store some in the freezer for a quick meal prep.

If you try this recipe, I would love to hear your feedback in the comments below or on Instagram!

More breakfast recipes you’ll love:

Carrot Cake Pancakes

Kale and Mushroom Egg Bake

Caramelized Banana Overnight Oats

Cottage Cheese Pancakes

4.3 from 7 votes
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Serves: 8 small pancakes
Prep Time: 10 minutes mins
Cooking Time: 10 minutes mins
Total Time: 20 minutes mins
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Ingredients

  • 1 cup oat flour
  • 1 cup cottage cheese, I used low-fat 2% milkfat
  • 2 eggs
  • 2 tbsp maple syrup, plus more to top
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/4 cup chocolate chips or blueberries
  • Butter or cooking spray

Directions

  1. Add the oats, cottage cheese, eggs, maple syrup, vanilla extract and baking powder to a blender and blend until smooth.
  2. Heat a large skillet on medium heat then add in about 1 tbsp butter or cooking spray.
  3. Pour about 1/4 cup of batter onto the pan to form each pancake, then top with a few chocolate chips.
  4. Cook one side for about 1-2 minutes, then flip and cook for another minute. Repeat with remaining batter, adding more oil in between batches.
  5. Serve with maple syrup and/or fresh fruit

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Ratings and Reviews

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Maria Reyes-Ku says:
June 14, 2026 at 3:18 pm
Maria Reyes-Ku
14.6.2026
Great protein pancakes
The pancakes were delicious. I added egg whites, a 1/4 teaspoon of salt and cinnamon. Plus a couple of slices of banana. I use a round pancake mold and it makes eight of them.
Reply
Christy says:
September 7, 2025 at 3:33 pm
Christy
7.9.2025

5 stars
These were great. They were very soft, but filling. I did not need to add maple syrup on the cooked pancakes. I did use 4% cottage cheese. I may add a mashed banana or a third egg to try to make the batter a little thicker next time.

Reply
Gal Shua-Haim says:
September 7, 2025 at 11:21 pm
Gal Shua-Haim
7.9.2025

So happy you tried them!

Reply
Donna M says:
May 13, 2025 at 10:45 pm
Donna M
13.5.2025

I love these pancakes! Is it possible to have the Nutritional Information so I can find the WW Points value ? Thank You

Reply

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