sign up to the newsletter for a weekly dose of something nutritious

CRAVING more? SUBSCRIBE NOW

  • Recipes
  • Blog
  • Shop
Something Nutritious
  • About
  • Contact
  • Recipes
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
  • Blog
  • Shop
  • About
  • Contact
  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks
cinnamon roll pancakes

Last updated on

August 1, 2024

3

REVIEWS

Cinnamon Roll Pancakes (Gluten-free)

Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins

Gluten-free cinnamon roll pancakes are here right in time for the weekend! These delicious oat flour pancakes have a cinnamon swirl center, and are topped with a light drizzle of icing. Just like the real deal. These pancakes are definitely more of a dessert style pancake. They can even be served with your favorite fruit…

Jump to Recipe

Save recipeSaved!

cinnamon roll pancakes

Gluten-free cinnamon roll pancakes are here right in time for the weekend! These delicious oat flour pancakes have a cinnamon swirl center, and are topped with a light drizzle of icing. Just like the real deal.

These pancakes are definitely more of a dessert style pancake. They can even be served with your favorite fruit instead of icing for more of a balanced breakfast 🙂

cinnamon roll pancakes

Cinnamon rolls have been on my to-do list for so long. While I haven’t yet perfected a recipe for the classic rolls, I did the next best thing- turned them into breakfast.

These cinnamon roll pancakes come together in 30 minutes! They’re such a delicious way to switch up your breakfast routine. Plus, you only need 10 simple ingredients!

How to make gluten-free cinnamon roll pancakes

These pancakes come together in 3 easy steps:

  1. Prepare the batter– to make the pancake batter, combine oat flour, plant-based milk, eggs, applesauce, vanilla extract, baking powder + soda, cinnamon and salt until a batter forms
  2. Prepare the cinnamon swirl mixture– to make the cinnamon swirl center, you’ll need vegan butter, cinnamon, and a little coconut sugar
  3. Cook your pancakes– once both mixtures are formed, the pancakes are ready to be cooked on a heated skillet. While they’re on the stove, spoon in your cinnamon sugar mixture and swirl it around into the pancake

Serve them with a simple sugar icing, or your favorite fruit!

cinnamon roll pancakes

I love using oat flour in most of my recipes because it gives things a naturally nutty taste, while the whole-grains really help keep you satisfied.

Buying pre-made oat flour is key for its finer texture, but you can blend rolled oats in your blender to quickly make your own.

Other flours that would work well in this batter are all-purpose, spelt flour, or a gluten-free 1:1 baking flour– just make sure it has xanthan gum.

cinnamon roll pancakes

This pancake recipe is going to be a new staple! I can’t wait for you guys to try it.

Other breakfast ideas:

Lemon Yogurt Pancakes

Easy Shakshuka with Feta

Oat Flour Chocolate Chip Waffles

cinnamon roll pancakes

Cinnamon Roll Pancakes (Gluten-free)

4.7 from 3 votes
Pin It Print SaveSaved!
Serves: 10 pancakes
Prep Time: 10 minutes mins
Cooking Time: 20 minutes mins
Total Time: 30 minutes mins
Prevent your screen from going dark

Ingredients

  • 1 1/2 cups oat flour
  • 1 large egg
  • 1 cup plant-based milk
  • 1/2 cup applesauce
  • 1/2 tsp cinnamon
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • Vegan butter to grease your pan

Cinnamon Swirl

  • 2 tbsp plant-based butter, melted
  • 1/4 cup coconut sugar
  • 1/2 tbsp cinnamon

Optional Sugar Icing

  • 1/4 cup powdered sugar
  • 1/4-1/2 tsp of water

Directions

  1. In a large bowl, whisk together the egg, milk, applesauce, vanilla, and cinnamon.
  2. Add in the oat flour, baking powder, baking soda and salt. Whisk together to form the batter.
  3. Heat a large skillet over medium heat for 1-2 minutes. Once hot, grease with butter and lower to a medium/low flame.
  4. Pour 1/4 cup of batter into the pan- I usually cook 3 at a time but this will depend on the size of your pan. Drizzle some of the cinnamon swirl mixture (about 1 tsp) on top of each pancake while its on the fire, and swirl it around with a toothpick. Flip your pancakes after 2 minutes, and cook the other side for an additional 1 minute. Repeat with remaining batter, making sure to grease your pan between each batch.
  5. Serve fresh with your choice of pure maple syrup or sugar icing! They’re delicious even without the added sugar on top
  6. Leftovers can be stored in the fridge for up to 5 days, or frozen for 2-3 months. Reheat in the microwave or in the oven.

Hi, friends!

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

get to know me

Latest Recipes

Main

Baked Cod Tacos

Main

Roasted Chicken and Cauliflower

One-pot Couscous and Beef Main

One-pot Couscous and Beef with Chickpeas

Main

Green Veggie Fried Rice with Salmon

Shop My Kitchen Staples

Shop My Kitchen Staples
Shop all

Explore More Recipes

Breakfast

Gluten-free Apple Pancakes

paleo blueberry pancakes Breakfast

Grain-free Blueberry Pancakes

Grain-free Cinnamon Swirl Banana Bread

Grain-free Cinnamon Swirl Banana Bread

carrot cake pancakes Breakfast

Carrot Cake Pancakes

view all recipes

Ratings and Reviews

write a review

Tasha’s Artisan Foods says:
July 16, 2021 at 2:16 pm
Tasha's Artisan Foods
16.7.2021

They are looking amazing!I love fluffy cinnamon pancakes and have been wanting to make them at home, thanks for sharing the recipe!!

Reply
Jenn says:
March 30, 2021 at 9:00 am
Jenn
30.3.2021

5 stars

These were absolutely delicious! My kids loved them and they are hard to please! Highly recommend making for a nice treat made with real ingredients!

Reply
Shaima says:
March 26, 2021 at 10:43 am
Shaima
26.3.2021

4 stars

Can you replace the applesauce with something different?

Reply

Write a Review Cancel reply






This site uses Akismet to reduce spam. Learn how your comment data is processed.

baked cod tacos! a 30-minute dinner full of feel- baked cod tacos!

a 30-minute dinner full of feel-good ingredients like seasoned and baked cod, a simple cabbage slaw, avocado and @mariaandricardos almond flour sea salt tortillas 

these tortillas are grain-free, non-GMO and made with minimal ingredients– they’re a staple in our house and make for the perfect lightened up fish taco! 

grab them at your local @Sprouts in the bread/tortilla aisle, and comment “recipe” to get the full recipe link sent straight to your inbox!

https://somethingnutritiousblog.com/baked-cod-tacos/

#mariaandricardos #partner
5 nutritious dinner recipes to add to your weeknig 5 nutritious dinner recipes to add to your weeknight rotation- 

•lentil burgers
•chicken shawarma bowls
•leek fried rice & salmon
•sheet-pan chicken and cauliflower
•ground beef stir-fry

comment “dinner” to get all of these delicious dinner recipes sent straight to your inbox! or google “something nutritious + the recipe title” to find any of these recipes 🫶🏼

https://somethingnutritiousblog.com/recipe-index/?_course=main
sheet-pan chicken & cauliflower seasoned chicken sheet-pan chicken & cauliflower 

seasoned chicken thighs roasted with blend of spices, cauliflower florets, olive oil & date syrup— the perfect recipe to serve over rice with pickled beets

comment “recipe” to get the link sent straight to your inbox!

https://somethingnutritiousblog.com/roasted-chicken-and-cauliflower/
feta & dill salmon fritters a delicious balance feta & dill salmon fritters 

a delicious balance of flavors made with flakey salmon, savory feta cheese and fresh herbs. these fritters are so good with a side salad and your favorite dipping sauce! 

comment “recipe” to get the link sent straight to your inbox

https://somethingnutritiousblog.com/feta-salmon-fritters/
maple tahini roasted cabbage a vibrant side dish maple tahini roasted cabbage 

a vibrant side dish made from roasted cabbage topped with a sweet & savory maple tahini sauce and chopped pistachios 

comment “recipe” to get the recipe link sent directly to you, or google “something nutritious roasted cabbage” for the full post 

https://somethingnutritiousblog.com/roasted-cabbage-with-maple-tahini
zucchini chicken meatballs and couscous a cozy o zucchini chicken meatballs and couscous 

a cozy one-pan dish made with tender zucchini chicken meatballs seared and cooked in a pearl couscous skillet 👌🏼

comment “recipe” to get the full recipe link straight to your inbox

https://somethingnutritiousblog.com/zucchini-chicken-meatballs-with-couscous/
chicken & peas with turmeric rice a simple weekni chicken & peas with turmeric rice

a simple weeknight meal that comes together all in one pan— seared chicken thighs, peas and fluffy seasoned rice all topped with a golden turmeric tahini sauce

leave a comment with the word “recipe” and i’ll send the full recipe straight to your inbox 🤍

https://somethingnutritiousblog.com/chicken-with-turmeric-rice/
stay social @somethingnutritious

Sign up to our newsletter for exclusive recipes, culinary tips and all things nutritious.

Please enable JavaScript in your browser to complete this form.
Loading
Brand Mark

recipes

  • All Recipes
  • Breakfast
  • Main
  • Salad
  • Side Dishes
  • Dessert
  • Snacks

About

kitchen staples

contact

  • Go to Something Nutritious Instagram Profile
  • Visit Something Nutritious TikTok
  • Visit Something Nutritious Pinterest Profile
  • Visit Something Nutritious Facebook profile

© 2024 Something Nutritious Blog. All Rights Reserved.

Site by Saevil Row + MTT

Write a Review

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required