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REVIEWS

Turmeric Couscous

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Latest Recipes

Chicken Kale Salad Main

Chicken Kale Salad with Apples & Sweet Potatoes

Main

Chicken Meatballs with Fennel & Peas

Breakfast

Apple Cinnamon French Toast Sticks

lemon pepper chicken Main

Lemon Pepper Chicken

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chicken kale salad with roasted sweet potatoes 🌿 chicken kale salad with roasted sweet potatoes 🌿

my ideal meal prep salad that can be enjoyed for multiple days! made with a base of kale, roasted chicken & sweet potatoes, apples, walnuts and chickpeas tossed in a creamy honey dijon vinaigrette 

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/chicken-kale-salad-with-apples-sweet-potatoes/
mini meatballs with pearled couscous one-pan meat mini meatballs with pearled couscous

one-pan meatballs made with hidden grated zucchini nestled into pearled couscous that cooks in a rich and savory tomato sauce 🍅

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/mini-meatballs-with-pearled-couscous/
cinnamon banana muffins 🍌 a delicious snack made cinnamon banana muffins 🍌

a delicious snack made with wholesome ingredients that the whole family will love! I made them mini for my toddler and froze some as a postpartum snack 🫶🏼

leave a comment with the word “recipe” and I’ll send you the link! 

https://somethingnutritiousblog.com/cinnamon-banana-muffins/
mujadara: Lebanese rice & lentils a delicious, fi mujadara: Lebanese rice & lentils

a delicious, fiber-packed side dish made of rice, brown lentils and topped with sauteed onions— serve it with your favorite protein or a scoop of yogurt 👌🏼

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/mujadara-rice-and-lentils/
chicken meatballs with fennel & peas a cozy dinne chicken meatballs with fennel & peas

a cozy dinner made with tender chicken meatballs cooked in a lemony sauce with sweet peas & fennel 🍋

leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/chicken-meatballs-with-fennel-peas/
harissa date syrup salmon a recipe I always come harissa date syrup salmon

a recipe I always come back to for a sweet & spicy salmon dish— it’s easy enough for a weeknight dinner and fancy enough for a crowd 🫶🏼
 
leave a comment with the word “recipe” and I’ll send you the link!

https://somethingnutritiousblog.com/harissa-silan-date-syrup-salmon/
Apple Cinnamon French Toast Sticks made with Plane Apple Cinnamon French Toast Sticks made with Planet Oat Unsweetened Extra Creamy Oatmilk 👌🏼 #PlanetOatPartner 

This fall-inspired breakfast is one of mine and my toddler’s favorite meals. It’s made with challah dipped in a batter of @planetoat Unsweetened Extra Creamy Oatmilk, eggs, cinnamon and vanilla, cooked until crisp & topped with cinnamon sauteed apples. I love using oatmilk as an alternative to dairy, and love that this one has 0g of sugar! 
 
you can leave a comment with the word “recipe” and I’ll send the full recipe straight to your inbox! 🍎

*Not a low-calorie food
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