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Turmeric Couscous

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I’m Gal, the face behind Something Nutritious. I’m a registered dietitian and recipe developer living in Florida with my husband and dog, and I love to get creative in the kitchen.

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Latest Recipes

lemon pepper chicken Main

Lemon Pepper Chicken
Main

Maple Miso Chicken and Carrots
Side Dishes

Middle Eastern Rice with Noodles
Side Dishes

Whole Roasted Date Syrup Cauliflower

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middle eastern rice & noodles this versatile ric middle eastern rice & noodles this versatile rice dish combines fluffy long grain rice with toasted, fine noodles for an elevated side dish that takes minimal effort to make— it’s a delicious way to change up your weekday rice! leave a comment with the word “recipe” and I’ll send the link straight to your inbox 🫶🏼 https://somethingnutritiousblog.com/middle-eastern-rice-with-noodles/
lemon chicken & orzo 🍋 a nourishing one-pan meal lemon chicken & orzo 🍋 a nourishing one-pan meal made with lemony chicken thighs cooked in a creamy coconut-based orzo with spinach & a few simple seasonings leave a comment with the word “recipe” and I’ll send the link straight to your inbox! https://somethingnutritiousblog.com/one-pan-lemon-chicken-and-orzo/
Grilled honey mustard chicken sandwich Simple sa Grilled honey mustard chicken sandwich Simple sandwiches are a go-to of mine during busy weeks, and this grilled honey mustard chicken sandwich is the perfect way to pack in carbs, fiber and protein for a nourishing lunch. I used @kensdressing creamy Honey Mustard Dressing for the marinade, which is sweet, tangy, and incredibly versatile— it’s a pantry staple and a delicious way to elevate your proteins as we transition into fall! Recipe: Sesame baguette or bread of choice 2 chicken breast ¼ cup Ken’s Honey Mustard dressing 1 red bell pepper, sliced 1 zucchini, cut into coins Mixed greens Olive oil Salt & pepper 1. Add the sliced bell pepper and zucchini to a sheet pan and drizzle with olive oil and a pinch of salt. Set the vegetables under the broiler until they’re charred, for about 5-6 minutes- keeping a close eye 2. Heat a grill pan with 2 tbsp of olive oil on medium heat 3. Marinate the chicken breast with the honey mustard dressing, a drizzle of olive oil and salt & pepper. Toss to combine 4. Grill the chicken for about 15 minutes total, flipping every couple of minutes until fully cooked through to 165 F 5. Assemble your sandwich by toasting your bread and adding the mixed greens, grilled chicken, extra honey mustard dressing and the roasted vegetables #kenspartner
fennel apple salad 🍏 a crisp salad with shaved fe fennel apple salad 🍏 a crisp salad with shaved fennel, apples, pomegranate seeds, pecans and a zesty lemon dressing— a delicious salad for Rosh Hashanah! leave a comment with the word “recipe” and I’ll send you the link! https://somethingnutritiousblog.com/fennel-apple-salad/
maple miso chicken & carrots sweet & tangy chick maple miso chicken & carrots sweet & tangy chicken thighs cooked over rainbow carrots with delicious maple miso marinade 👌🏼 serve it over rice for a well-rounded weeknight meal! leave a comment with the word “recipe” and ill send the link straight to your inbox! 💌 https://somethingnutritiousblog.com/maple-miso-chicken-and-carrots/
red lentil soup a delicious one-pot meal that pac red lentil soup a delicious one-pot meal that packs in tons of flavor, fiber, and plant-based protein- I love it with a scoop of coconut milk, chili oil and a crisp grilled cheese 👌🏼 leave a comment with the word “recipe” and I’ll send you the link! https://somethingnutritiousblog.com/easy-red-lentil-soup/
holiday recipe roundup- perfect for Rosh Hashanah, holiday recipe roundup- perfect for Rosh Hashanah, Sukkot, or any occasion 🍯🍎 I put together a list of delicious mains, sides, salads and desserts- some new and some old- to make for the holidays or even weeknight meals 🫶🏼 comment “recipes” and I’ll send the round-up straight to your inbox! pictured: •puff pastry apple pie •orange pomegranate chicken •whole roasted date syrup cauliflower •balsamic fig chicken •slow roasted salmon with fennel slaw •slow-cooked ribs & potatoes •date syrup roasted carrots •fennel apple salad •apricot glazed flanken •honey za’atar chicken & fennel •puff pastry apple date pie •herb rice with caramelized shallots •roasted eggplant with tahini & date syrup https://somethingnutritiousblog.com/rosh-hashanah-recipes-2025/
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