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–+ servings
vegetable patties

Veggie Patties

5 from 1 vote
Serves: 10 -12 fritters
Prep Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes

Ingredients

  • 2-3 gold potatoes peeled ( 2 1/2 cups grated)
  • 2 carrots peeled (2 cups grated)
  • 1 zucchini
  • 1/2 yellow onion
  • 1 cup parsley and cilantro mixed
  • 1 egg
  • 3 tbsp all-purpose flour
  • 1 tsp salt
  • 1 tsp black pepper
  • 1/4 tsp turmeric
  • 1/2 cup neutral oil I used avocado

Serve with

Directions

  1. Finely dice the onion and chop the parsley and cilantro.
  2. Grate the potato, carrots and zucchini using a box or hand grater. Place the grated vegetables, including the diced onion, into a thin dish rag or cheese cloth and tightly squeeze out all of the liquid to discard.
  3. Place the grated vegetables into a bowl and add in the chopped parsley & cilantro, egg, spices, and flour to the vegetables. Using your hands, mix everything well together until evenly incorporated.
  4. Heat a medium-sized skillet on medium/low heat with 1/2 cup avocado or other neutral oil.
  5. Once the oil is hot, shape about 2-3 tbsp worth of the mixture into small patties and place into the oil, make sure not to overcrowd the pan.
  6. Cook on medium heat for 2-3 minutes, then flip for another 2-3 minutes. Place the cooked patties onto a plate with a piece of paper towel underneath between batches, to soak up any excess oil. Repeat with remaining patties.
  7. Serve warm or at room temperature with your favorite dips.