Go Back Email Link
–+ servings

Chicken Stir-fry

5 from 1 vote
Serves: 6 servings
Prep Time: 10 minutes
Cooking Time: 35 minutes
Total Time: 45 minutes

Ingredients

  • 1 1/2 lbs chicken breast cut into cubes
  • 2 cups broccoli florets
  • 1 yellow onion
  • 3 carrots peeled
  • 1 red bell pepper

Stir-fry Sauce

  • 1/3 cup coconut aminos
  • 2 tbsp maple syrup
  • 1 tbsp low-sodium soy sauce
  • 1 tbsp dijon mustard
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 cloves garlic crushed
  • 2 tsp cornstarch mixed with 1 tbsp water
  • 1 tbsp sesame oil, to top
  • 2 tbsp sesame seeds, to top

Directions

  1. Prepare the vegetables- slice the onion in half and then into strips. Slice the bell pepper into 2" sticks, and the carrots diagonally into 2" pieces.
  2. Heat a large wok or pan with 1/4 cup olive oil on medium heat. Once hot, add the cubed chicken with a pinch of salt & pepper and cook on medium/high heat for about 10 minutes, stirring every couple of minutes.
  3. After 10 minutes, add the vegetables to the pan. Cook for another 10-12 minutes, stirring occasionally.
  4. In a small bowl, combine the coconut aminos, maple, soy sauce, dijon, garlic, salt & pepper.
  5. Pour the sauce over the chicken and veggies and cook on a medium heat for another 15 minutes.
  6. Mix in the cornstarch slurry into the pan, and let the sauce thicken on high heat for a couple of minutes. Once the sauce thickens and the chicken has browned, top with a drizzle of sesame oil and sesame seeds.